Ryston Runners Open League External Results
Shouldham Warren
12 Dec 10
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ZXC SM
PosACPerfNameAG YearCoachClub 
1 21:52Nicholas GrimerV35M  Nene Valley
2 22:07Steven CannellU23M Tim AshCity of Norwich/St. Mary's Uni
3 22:26Peter BarkerV40M  St. Edmund Pacers/Eastern Masters
4 22:38Andrew SimmondsSENM  Ryston
5122:46Kevin VaughanV45M  St. Edmund Pacers
6223:14David PettittV45M Hilary VogelCambridge & Coleridge
7123:42Alan DawsonV50M  St. Edmund Pacers
8223:48Rini HoogkamerV50M  City of Norwich
9324:02Christopher CookV60M  St. Edmund Pacers
10124:13John LeversedgeV55M  Enfield & Haringey
11 24:15Chris BalmerSENM  Ryston
12124:16Martin IveV40M  Ryston
13224:17Martin KoenigsbergerV40M Kate BamfieldWest Norfolk
14324:19David RobinsonV50M  Ryston
15324:39Paul SullivanV40M  Norwich RR/Waveney Valley
16 25:09Nicholas BensleyV40M  Ryston
17 25:11Ben CollisonSENM Steven CannellWest Norfolk/Ryston
18 25:12Michael HowlettSENM  Ryston
19 25:19Steve BatesV35M  Coltishall Jaguars
20 25:23Matt PyattSENM Rebecca TuffRyston
21 25:36Jaroslaw NijakSENM  Nene Valley
22425:37Andy SmithV40M  Ryston
23 25:38Paul SmithV40M  Norwich RR
24425:40Richard HandollV45M  Ryston
25525:41Steve LePoidivinV40M  St Ed
26425:43Les ScottV50M  Ryston
27 25:45Matt WortleyV35M  Ryston
28525:46Kevin HowlettV50M  Ryston
29525:48Mark OldhamV45M  Southend/Eastern Masters
30625:53Stephen HattenV45M  St. Edmund Pacers
31226:07Dave VaughanV55M  St. Edmund Pacers
32 26:20Darren SmithU20M  Ryston
33726:32Tom DrewV45M  Spalding Triathlon Club
34126:34Richard BlakeV60M  North Norfolk BR
35126:38De La Ray VeenendaalU20M  City of Norwich
36326:40Mike BarnsdaleV55M  Nene Valley
37626:50Tim CoatesV40M  West Norfolk
38426:51Paul FirmageV55M  Ryston
39827:46Kevin GarwoodV45M  Wymondham
40927:53Mark WattsV45M  St. Edmund Pacers
41 28:07Graham AllenSENM  Ryston
42628:13Dave NealeV50M  Ryston
43528:15Mark TaylorV55M  NRR
44728:25Kevan PywellV50M  Great Yarmouth
45 28:39Richard HillSENM  U/A
46728:39Chris PlayfordV40M  Tri-A
47828:55Chris ChapmanV50M  Ryston
481029:01Ian ToddV45M  West Norfolk
49229:24Martin SimmondsV65M  Ryston
50329:35Robert PriceV65M  St. Edmund Pacers
51929:39Christopher MilnesV50M  Ryston
521129:44Steve RushV45M  Tri-Anglia
531229:48David LaneV45M  Ryston
541329:51Mike WrightV40M  Eye
55 29:53Matthew FreezerU23M  Dereham
561430:03Adie GrandV45M  NRR
571530:15Carwyn JamesV45M  Eastern Masters/West Norfolk
58430:15Anthony BarstardV60M  Dereham
59630:35John PlowrightV55M  Ryston
60531:25Dave HutcheonV60M  Coltishall Jaguars
61631:42Terry GambleV60M  West Norfolk
62733:32Barry ClarkeV65M  Nene Valley
63734:00John RichardsonV55M  Dereham
641634:06Andy HarrodV45M Rebecca TuffRyston
65834:10Les MorrisV60M  Enfield
661034:30Kevin FreezerV50M  U/A
67948:59Charlie PyattV60M  Ryston
681054:46Louis MillerV80M  Thorpe Marsh
ZXC U17M
PosACPerfNameAG YearCoachClub 
1 23:11Jack HarrisonU17M2 City of Norwich
2 25:30Sam HarrisonU17M1 St. Edmund Pacers
ZXC U15M
PosACPerfNameAG YearCoachClub 
1 10:05Dominic OliverU15M2Tim AshGreat Yarmouth
2 10:37Keelan PywellU15M2 Great Yarmouth
3 11:12Matthew NicholsU15M1 St. Edmund Pacers
4 11:19Darryl BroughtonU15M2 City of Norwich
ZXC U13M
PosACPerfNameAG YearCoachClub 
1 11:02Jamie FinchU13M3Peter GoreCity of Norwich/Waveney Valley
2 11:14Ieuan AlldisU13M3 St. Edmund Pacers
3 11:15Matthew LePoidevinU13M  St Ed
4 12:13Zak ColemanU13M1 City of Norwich
5 12:46Ryan CoatesU13M2 West Norfolk
ZXC U11M
PosACPerfNameAG YearCoachClub 
1 8:17Thomas McCarthyU11M10Gordon PalmerWest Suffolk
2 8:30Daniel HarveyU11M11 West Norfolk
3 8:44Harvey McGeeneyU11M  Feltwell
4 8:59Callum McDermidU11M11 Ryston
5 9:32Joseph ScolesU11M  D Prep
6 9:42Sam BebeeU11M  Feltwell
7 9:58Alex ReadU11M  Wormegay
8 11:17Ryan DonnellyU11M  NRR
9 11:27Joshua NelsonU11M  Stilton
10 12:10Eddie GrayU11M  Feltwell
11 12:13Ben HotzfeldU11M  Feltwell
12 12:35Joseph SlatterU11M  Feltwell
ZXC U9M
PosACPerfNameAG YearCoachClub 
1 3:12Brandon TuttleU9M  S Wootton
2 3:25Charlie WakefieldU11M  Ryston
3 3:36Harrison EngledowU9M  St Martin
4 3:38Adam MooreU9M  Feltwell
5 3:42Dylan JonesU9M  Feltwell
6 3:50Dermot GrayU9M  Feltwell
7 3:53Harry WakefieldU11M  Ryston
8 3:59William PaineU9M  St Martin
9 3:59Alexander PaineU9M  St Martin
10 4:02Patrick BebeeU9M  Feltwell
11 4:11Lucas BenevidezU9M  Feltwell
12 4:16Max HarrisonU9M  St Ed
13 4:20Dougie SandersonU9M  St Martin
14 4:33Tom TowlerU9M  D Prep
15 4:38JJ CameronU9M  Feltwell
16 4:40Tom OwenU9M  St Martin
17 4:42Thomas PaineU9M  St Martin
18 4:44Sam GoodenoughU9M  St Martin
19 4:47Owen ClarkU9M  Feltwell
20 4:48Henry AlbuttU9M  D Prep
21 4:58Harry JeffriesU9M  St Martin
22 5:03Tom GrayU9M  Feltwell
23 5:09Thomas MatthewsU9M  St Martin
24 5:28Cadoc WiltonU11M  Ryston
25 5:38Benjamin WilsonU9M  Feltwell
26 5:47Archie CameronU9M  Feltwell
27 5:49Edward AlbuttU9M  D Prep
ZXC SW
PosACPerfNameAG YearCoachClub 
1 24:22Rebecca CousinsU23W  Fenland/West Norfolk
2125:13Molly McKayV35W  West Norfolk/Skegness & District/Eastern Masters
3226:26Nicky NeillV35W  West Norfolk/Royal Air Force/Eastern Masters
4 27:49Kate BamfieldSENW  West Norfolk
5128:09Gillian LoughlinV45W  City of Norwich
6328:49Katrina WasteneyV35W  West Norfolk
7229:06Sally CushingV45W  Norwich RR
8 29:30Emily MollSENW  Belgrave
9430:02Elies MannV35W  Norwich RR
10 31:15Samantha WingU23W  Thetford
11331:48Karen WoodV45W  Ryston
12432:02Maureen WolfeV50W  Ryston
13 32:03Jenny BalmerSENW  Ryston
14532:14Caroline TaylorV50W  Norwich RR
15132:29Brenda HutcheonV60W  Coltishall Jaguars
16632:52Georgina AllenV50W  Ryston
17733:41Jennifer ChildV45W  Tri-Anglia
18534:26T VeenendaalV35W  Fenland
19234:51Gill HartV55W  Ryston
20839:44Sue SmithV45W  Ryston
ZXC U17W
PosACPerfNameAG YearCoachClub 
1 22:41Charlotte TaylorU17W2 Nene Valley
2 25:49Grace MullinsU17W1 Nene Valley
3 26:42Grace BirdU17W2 Dereham/City of Norwich
4 27:02Anna HoogkamerU17W1David PringCity of Norwich
5 35:44Katy RobinsonU17W2Mike CordenNene Valley
ZXC U15W
PosACPerfNameAG YearCoachClub 
1 11:00Emily HoogkamerU15W2David PringCity of Norwich
2 11:22Catherine LeeU15W2 Great Yarmouth
3 12:03Emma WattsU15W1 St. Edmund Pacers
4 12:40Natalia RehakovaU15W2Hilary VogelCambridge & Coleridge
ZXC U13W
PosACPerfNameAG YearCoachClub 
1 11:39Charlotte Tara MurphyU13W2Michael SmithCambridge & Coleridge
2 11:55Ella BlissU13W2Hilary VogelCambridge & Coleridge
3 11:59Sophie WrightU13W1 City of Norwich
4 12:08Lucy ParkerU13W2 Cambridge & Coleridge
5 12:10Elizabeth CooperU13W2David PringCity of Norwich/Norwich RR
6 12:58Amy DowsettU13W1Alan JonesGreat Yarmouth
7 13:47Aylisha CainU13W2 West Norfolk
8 15:08Beth McKayU13W2 West Norfolk
9 15:40Isla RushU13W  Tri-A
ZXC U11W
PosACPerfNameAG YearCoachClub 
1 9:01Caitlin ClarkU11W11 Ryston
2 9:54Amy CooperU11W10 City of Norwich
3 10:01Lauren MurphyU13W12 Cambridge & Coleridge
4 10:05Lucy EmmettU11W10Lynn EmmettBungay Black Dog
5 11:30Mia ArnoldU11W  Feltwell
6 11:43Abigail ClarkU11W  Feltwell
7 11:43Lauren NorthU11W  U/A
8 12:00Emily OwenU11W  Stilton
ZXC U9W
PosACPerfNameAG YearCoachClub 
1 3:04Thea HowlettU11W  Ryston
2 3:33Lucy KoenigsbergerU9W  W Norfolk
3 3:42Chloe ConwayU9W  Feltwell
4 3:52Becky ReadU9W  Wormegay
5 3:53Lorna PepperillU9W  St Martin
6 4:03Maggie MayoU9W  Colt
7 4:06Louise KennedyU9W  Feltwell
8 4:09Hannah CookeU9W  St Ed
9 4:22Lily SlatterU9W  Feltwell
10 4:29Rachel HardyU9W  Feltwell
11 4:30Ruby ChantryU9W  St Martin
12 4:43Sophie MosedaleU9W  D Prep
13 4:45Louise TooleyU9W  St Martin
14 4:51Jenny TooleyU9W  St Martin
15 4:51Daisy StaggU11W  West Norfolk
16 5:04Georgina MerrifieldU9W  D Prep
17 5:06Caryse JonesU9W  Feltwell
18 5:35Caitlin WilsonU9W  Feltwell
19 5:41Hannah MooreU9W  Feltwell
20 6:04Ellen PepperillU9W  St Martin
21 6:04Katie HotzfeldU9W  Feltwell
22 6:18Roisin GrayU9W  Feltwell
23 6:20Julia BenevidezU9W  Feltwell
24 6:24Ella MatthewsU9W  St Martin