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| ZXC SM |
| Pos | Perf | Name | AG | | Coach | Club | |
| 1 | 26:01 | Henry Dodwell | V35 | M | | Highgate | |
| 2 | 26:07 | Shaun Dixon | SEN | M | | Highgate | |
| 3 | 26:16 | Pamenos Ballantyne | V35 | M | | Shaftesbury Barnet/Saint Vincent | |
| 4 | 26:25 | James Trapmore | V35 | M | | Shaftesbury Barnet/Hercules Wimbledon | |
| 5 | 26:28 | Jim Cooper | V35 | M | Mike Lepps | Harrow/Met Police | |
| 6 | 26:51 | R McKiney | SEN | M | | Hig | |
| 7 | 26:55 | David Branfoot | SEN | M | | Harrow/Army/Southampton | |
| 8 | 27:11 | Edmund Kelleher | SEN | M | | City of Norwich | |
| 9 | 27:32 | Peter Tucker | SEN | M | | Blackheath & Bromley/Met Police | |
| 10 | 27:35 | Ronan Breen | V35 | M | | Shaftesbury Barnet | |
| 11 | 27:39 | Julian Critchlow | V45 | M | | Harrow | |
| 12 | 27:41 | Iain Campbell | V50 | M | | Met Police/Ilford/Cambuslang | |
| 13 | 27:51 | Chris Beecham | V40 | M | | Highgate | |
| 14 | 28:02 | Rhys Peters | SEN | M | | Met Police | |
| 15 | 28:16 | Chris Panayiotou | SEN | M | | Highgate | |
| 16 | 28:20 | Chris Hepworth | U20 | M | Steve Mann | Ealing Southall & Middx/Brunel Uni London | |
| 17 | 28:29 | George Stewart | V40 | M | | London Heathside | |
| 18 | 28:31 | Alex Davidson | V45 | M | | Highgate | |
| 19 | 28:36 | Simon Riley | SEN | M | | Met Police/St. Albans Striders | |
| 20 | 28:38 | Edward Samuel | SEN | M | Jacob Howe | London Heathside | |
| 21 | 28:42 | Adrian Mason | V45 | M | | Barnet | |
| 22 | 28:46 | Daniel Lewis | SEN | M | | Shaftesbury Barnet/Bristol Uni | |
| 23 | 28:54 | John Flahive | V45 | M | | London Heathside | |
| 24 | 29:01 | Richard Tomlinson | V40 | M | | Ealing Southall & Middx/Veterans | |
| 25 | 29:09 | Paul Lemmon | V45 | M | Jacob Howe | London Heathside/Veterans/Hercules Wimbledon | |
| 26 | 29:15 | Stephen Whiting | V40 | M | | Highgate | |
| 27 | 29:16 | Richard Browne | V40 | M | | London Heathside | |
| 28 | 29:19 | Chris Bailey | V45 | M | | Highgate | |
| 29 | 29:23 | Andrew Taylor | SEN | M | | Serpentine | |
| 30 | 29:31 | Michael Davidson | SEN | M | | London Heathside | |
| 31 | 29:40 | Richard Jenkin | V50 | M | Arran Marshall | Hillingdon/Veterans | |
| 32 | 29:42 | Andrea Fraquelli | SEN | M | | Serpentine/Italy | |
| 33 | 29:44 | Norman Mitchell | V45 | M | | London Heathside | |
| 34 | 29:47 | Jamie Smalley | SEN | M | | Serpentine | |
| 35 | 29:50 | Brian Stramer | V35 | M | | Serpentine/United States | |
| 36 | 29:56 | Ebrima Noble | V40 | M | | Serpentine | |
| 37 | 30:01 | Kevin Walden | SEN | M | | Shaftesbury Barnet | |
| 38 | 30:04 | Alex Kitromilides | V35 | M | | Mornington Chasers | |
| 39 | 30:05 | Tom Craggs | SEN | M | Nick Anderson | Mornington Chasers | |
| 40 | 30:13 | Daniel Rowe | U23 | M | | Hillingdon | |
| 41 | 30:15 | Alex Horton | SEN | M | Steve Chilton | Barnet | |
| 42 | 30:18 | Brendan Greene | V35 | M | | Queens Park | |
| 43 | 30:27 | Andy Dodd | SEN | M | | Ealing Southall & Middx | |
| 44 | 30:42 | Alex Leslie | U20 | M | Steve Mann | Ealing Southall & Middx | |
| 45 | 30:44 | Ian Gordon | SEN | M | | Mornington Chasers | |
| 46 | 30:45 | Scott Farley | V35 | M | | Hillingdon | |
| 47 | 30:50 | Steve Hirons | V45 | M | | Hillingdon | |
| 48 | 30:51 | David Wilcock | V55 | M | Steve Chilton | Barnet/Southern Counties Vets | |
| 49 | 30:53 | Mark Delahunty | V35 | M | | Ealing Southall & Middx/Ireland | |
| 50 | 30:57 | Alex Macaulay | SEN | M | Jacob Howe | London Heathside/UCL | |
| 51 | 31:02 | Mike Baron | V50 | M | | Swanley/Veterans/Harrow | |
| 52 | 31:03 | Mark George | V40 | M | | London Heathside | |
| 53 | 31:04 | Stephen Elson | V35 | M | | Ealing Southall & Middx | |
| 54 | 31:06 | Andy Miles | V55 | M | | Hillingdon | |
| 55 | 31:11 | Andrew Lyne | V35 | M | | Barnet | |
| 56 | 31:20 | Paul Carter | V45 | M | Des Michael | Barnet | |
| 57 | 31:21 | Rob Walker | SEN | M | | Highgate/Tri London | |
| 58 | 31:29 | Andrew Hibbert | SEN | M | | Serpentine | |
| 59 | 31:31 | Dave Morgan | SEN | M | | Serpentine | |
| 60 | 31:36 | A Abdikani | SEN | M | | M C | |
| 61 | 31:44 | Simon Claridge | V50 | M | | Hillingdon | |
| 62 | 31:46 | J McGrath | V40 | M | | MP | |
| 63 | 31:49 | Gavin Boyter | V35 | M | | Ealing Southall & Middx | |
| 64 | 31:50 | Nick Stockman | SEN | M | | Highgate | |
| 65 | 31:54 | Brent Plump | SEN | M | | Serpentine/United States | |
| 66 | 31:57 | Ben Smith | U23 | M | | Barnet | |
| 67 | 32:00 | Chris Birkinshaw | SEN | M | | Barnet | |
| 68 | 32:01 | Richard Taylor | SEN | M | | Serpentine | |
| 69 | 32:03 | Peter Ellis | V50 | M | | Barnet | |
| 70 | 32:07 | Stewart Pepper | V50 | M | | Enfield & Haringey | |
| 71 | 32:09 | Tim Butler | V45 | M | | Barnet | |
| 72 | 32:10 | Doug Buckeridge | V50 | M | | Ealing Southall & Middx | |
| 73 | 32:16 | D Pugh | SEN | M | | M C | |
| 74 | 32:22 | Steve Scruton | V50 | M | | Highgate | |
| 75 | 32:29 | Ian Birch | V55 | M | | Ealing Southall & Middx/Hillingdon Triathletes | |
| 76 | 32:45 | Richard Bell | V40 | M | | Thames Valley | |
| 77 | 32:46 | Josh Tomlin | SEN | M | | Mornington Chasers | |
| 78 | 32:49 | AN Other | SEN | M | | Hig | |
| 79 | 32:50 | Michael Martin | V45 | M | | Barnet | |
| 80 | 32:55 | Simon Brotherson | V45 | M | | Queens Park | |
| 81 | 32:56 | John Patrick Lynch | V55 | M | | Mornington Chasers | |
| 82 | 33:01 | Liam Mitchell | SEN | M | | Barnet | |
| 83 | 33:07 | Steve Plested | V55 | M | | Ealing Southall & Middx/Veterans | |
| 84 | 33:13 | Andy Welshman | V40 | M | | London Heathside | |
| 85 | 33:15 | Darren Over | V35 | M | | Serpentine | |
| 86 | 33:24 | Justin Lock | V35 | M | | Serpentine | |
| 87 | 33:27 | Michael Petersen | V35 | M | | Ealing Southall & Middx/Denmark | |
| 88 | 33:32 | David Walton | V45 | M | | London Heathside | |
| 89 | 33:33 | Brad Cobb | V50 | M | | Serpentine/United States | |
| 90 | 33:36 | Jamie Davies | SEN | M | | Mercia Fell | |
| 91 | 33:42 | John Bignell | V55 | M | | Hillingdon | |
| 92 | 33:43 | Eamon Bradley | V50 | M | | Ealing Southall & Middx | |
| 93 | 33:45 | Alex Malzer | V40 | M | | Serpentine | |
| 94 | 33:50 | Joao Diogo | V35 | M | | Queens Park | |
| 95 | 33:51 | Gavin Murrison | SEN | M | | Serpentine/South Africa | |
| 96 | 33:57 | Frank Nolan | V55 | M | | Queens Park/New Zealand | |
| 97 | 34:00 | Paul Fromme | V35 | M | | Serpentine/Germany | |
| 98 | 34:11 | Robin Tremaine | V50 | M | Jacob Howe | London Heathside | |
| 99 | 34:15 | Andrew Galligan | V35 | M | | Queens Park | |
| 100 | 34:16 | Richard Scott | SEN | M | | Highgate | |
| 101 | 34:22 | Ben Gilmore | SEN | M | Urban Bettag | Serpentine | |
| 102 | 34:32 | Rob Howells | V55 | M | | Ealing Southall & Middx | |
| 103 | 34:33 | Robert Westaway | V40 | M | | Serpentine/New Zealand | |
| 105 | 34:38 | Kevin Concannon | V50 | M | | Harrow/Met Police | |
| 104 | 34:44 | Martin Hill | V40 | M | | Queens Park | |
| 106 | 34:45 | K Turner | V40 | M | | Bar | |
| 107 | 34:49 | Luke Vincent | U20 | M | | Barnet | |
| 108 | 35:24 | Jim Moseley | V55 | M | | Harrow | |
| 109 | 35:31 | Michael Stainton | V45 | M | | Serpentine | |
| 110 | 35:40 | Brian Leach | V65 | M | | Hillingdon | |
| 111 | 35:52 | Wayne Roye | SEN | M | | Queens Park | |
| 112 | 36:09 | Doddridge Benjamin | V55 | M | | Queens Park | |
| 113 | 36:13 | Guy Regis | V40 | M | | Serpentine | |
| 114 | 36:16 | Simon Maddison | V60 | M | | Thames Valley | |
| 115 | 36:32 | Steve Allen | V50 | M | | Barnet | |
| 116 | 36:37 | Liam Phair | SEN | M | | Met Police | |
| 117 | 36:39 | John Shirley | V60 | M | | Barnet | |
| 118 | 37:06 | John Owen | V65 | M | | Barnet | |
| 119 | 37:25 | Gary Homewood | V45 | M | | Mornington Chasers | |
| 120 | 37:47 | J Collett | SEN | M | | MP | |
| 121 | 37:58 | T Skinner | SEN | M | | MP | |
| 122 | 38:03 | Andrew Welsh | V55 | M | | Barnet | |
| 123 | 38:14 | Ray Powell | V45 | M | | Shaftesbury Barnet | |
| 124 | 38:42 | Ian Leslie | V50 | M | | Ealing Southall & Middx | |
| 125 | 38:52 | John Murphy | V40 | M | | Barnet | |
| 126 | 40:15 | John Clarke | V55 | M | | Barnet | |
| 127 | 41:04 | Robert Howe | V65 | M | | Mornington Chasers | |
| 128 | 41:26 | Brian Feldman | V60 | M | | Hillingdon | |
| 129 | 41:56 | C Douglas | SEN | M | | LH | |
| 130 | 43:05 | Bill O'Connor | V65 | M | | Queens Park | |
| 131 | 43:56 | Kevin McLellan | V55 | M | | Serpentine | |
| 132 | 44:55 | Darryl Bowler | V35 | M | | Barnet | |
| 133 | 55:37 | S Cooper | V40 | M | | Bar | |
| ZXC SW |
| Pos | Perf | Name | AG | | Coach | Club | |
| 1 | 24:26 | Sue Rust | SEN | W | | London Heathside | |
| 2 | 24:41 | Tessa Strain | SEN | W | | Highgate | |
| 3 | 25:12 | Susan Monaghan | SEN | W | | Hillingdon | |
| 4 | 25:22 | Tanya Shaw | SEN | W | | Great Western/Serpentine/Canada | |
| 5 | 25:58 | Sharon McHugh | SEN | W | | Met Police | |
| 6 | 26:13 | Jill Collett | SEN | W | Nick Anderson | Met Police | |
| 7 | 26:18 | Louise Faherty | V35 | W | | Highgate | |
| 8 | 26:30 | Jennifer Misak | SEN | W | | Serpentine/Civil Service | |
| 9 | 26:45 | Jo Ravenhill | SEN | W | | Met Police | |
| 10 | 27:01 | Heather Carter | V35 | W | | Barnet | |
| 11 | 27:23 | Claire Gibson | SEN | W | | London Heathside | |
| 12 | 27:55 | Patricia Thomas | V45 | W | | Ealing Southall & Middx | |
| 13 | 28:07 | Karen Bradley | V40 | W | | Barnet | |
| 14 | 28:08 | Luisa Brana | SEN | W | | Met Police | |
| 15 | 28:34 | AN Other | | | | | |
| 16 | 28:47 | Caroline White | V50 | W | | London Heathside | |
| 17 | 28:55 | Cheryl Sacks | V35 | W | | Serpentine | |
| 18 | 29:00 | Sarah Dobinson | SEN | W | | Met Police | |
| 19 | 29:10 | Fiona C Russell | V40 | W | | Mornington Chasers | |
| 20 | 29:26 | Louise Granell | SEN | W | | Met Police | |
| 21 | 29:28 | Carol Jones | V50 | W | | Ealing Southall & Middx | |
| 22 | 29:36 | Megan Stewart | SEN | W | | London Heathside | |
| 23 | 29:40 | Valerie Metcalf | V45 | W | | Serpentine | |
| 24 | 29:50 | A Lescott | SEN | W | | Serp | |
| 25 | 29:54 | J Hodder | V40 | W | | M C | |
| 26 | 30:19 | Tania-Cyrena Cyrus | SEN | W | | Ealing Southall & Middx | |
| 27 | 30:24 | Karen Balcombe | V45 | W | | Met Police | |
| 28 | 30:32 | Samantha Johnston | SEN | W | | Met Police | |
| 29 | 30:35 | Rosie Ingram | SEN | W | | Serpentine | |
| 30 | 30:36 | J McGrath | SEN | W | | MP | |
| 31 | 31:08 | Philippa Horton | SEN | W | | Barnet | |
| 32 | 31:14 | Pauline Fischer | V50 | W | | Hillingdon | |
| 33 | 31:15 | Rafaele Lamour | V35 | W | | Mornington Chasers | |
| 34 | 31:43 | Sarah Stephens | SEN | W | | Met Police | |
| 35 | 31:54 | Almudena Garcia | SEN | W | | London Heathside | |
| 36 | 31:56 | Nikki Shelley | U20 | W | Steve Mann | Ealing Southall & Middx | |
| 37 | 32:03 | Sarah Bell | SEN | W | Urban Bettag | Serpentine | |
| 38 | 32:10 | Alison Lapper | V40 | W | | Met Police | |
| 39 | 32:55 | Kirsty Johnstone | V50 | W | | Barnet | |
| 40 | 33:04 | Delphine Horodyski | SEN | W | | Mornington Chasers/France | |
| 41 | 33:30 | Mel McClure | V50 | W | | Met Police/Victoria Park & Tower Hamlets | |
| 42 | 33:33 | Rachel Brough | SEN | W | | Serpentine | |
| 43 | 34:09 | Carole Wisdom | V50 | W | | Serpentine | |
| 44 | 34:38 | S Hagan | V40 | W | | Serp | |
| 45 | 34:59 | Mary Allieu | V35 | W | | Met Police | |
| 46 | 35:24 | Kat Cassidy | SEN | W | | Serpentine | |
| 47 | 35:50 | Catherine Perry | SEN | W | | Barnet | |
| 48 | 36:05 | Nicola Maggs | V35 | W | | Barnet | |
| 49 | 36:06 | L Witt | V40 | W | | Serp | |
| 50 | 36:52 | Jo Miles | V55 | W | | Hillingdon/Veterans | |
| 51 | 37:57 | Christine Heemskerk | V50 | W | | Hillingdon | |
| 52 | 38:50 | Stephanie Vaatz | V35 | W | | Serpentine/Germany | |
| 53 | 44:44 | Margaret Butler | V45 | W | | Barnet | |
| 54 | 44:50 | Cate Scott | V55 | W | | Barnet | |