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| 3000 SX 1 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 10:12.8 | Connor Morgan | PB | U15 | M | Bernard Wilkins | Abingdon/Oxfordshire Schs | 10:11.6 | 9:07.05 | |
| 2 | 10:13.7 | Katie Pye | PB | U15 | W | Mick Woods | Aldershot, Farnham & District | 10:13.7 | 9:19.54 | |
| 3 | 10:14.2 | Danny Chatfield | PB | V40 | M | Tad Dicker | Aldershot, Farnham & District | 10:14.2 | 10:14.2 | |
| 4 | 10:17.5 | Lottie Quinn | PB | U15 | W | Mick Woods | Aldershot, Farnham & District | 10:17.5 | 10:17.5 | |
| 5 | 10:19.0 | Megan Slattery | PB | U15 | W | Andy Frankish | Blackheath & Bromley | 10:19.0 | 10:19.0 | |
| 6 | 10:19.6 | Oliver Russell | SB | U15 | M | Mick Woods | Aldershot, Farnham & District | 10:19.6 | 9:27.14 | |
| 7 | 10:19.9 | Cordelia Parker | SB | SEN | W | Bernard Wilkins | Abingdon/St. Mary's Uni/Ranelagh | 10:19.9 | 9:53.74 | |
| 8 | 10:23.5 | Lesley Locks | PB | V40 | W | Tad Dicker | Aldershot, Farnham & District | 10:23.5 | 10:23.5 | |
| 9 | 10:35.1 | Richard Smith | PB | V45 | M | Tad Dicker | Aldershot, Farnham & District | 10:35.1 | 10:19.26 | |
| 10 | 10:37.4 | Daniel Black | | SEN | M | Mick Woods | Aldershot, Farnham & District | 10:32.74 | 10:32.74 | |
| 11 | 10:38.2 | Koji Miyazaki | | V60 | M | Tad Dicker | Aldershot, Farnham & District | 10:31.36 | 10:24.0 | |
| 12 | 10:53.0 | Robert Wakefield | SB | V35 | M | Mick Woods | Aldershot, Farnham & District | 10:53.0 | 9:41.67 | |
| 13 | 11:03.0 | Chris Thomas | SB | V35 | M | | Fordy Runs | 11:03.0 | 10:16.11 | |
| 14 | 11:04.4 | Lillie Hellyer | PB | U15 | W | | Worthing | 11:04.4 | 10:55.26 | |
| 15 | 11:12.8 | Benjamin J Eason | PB | V40 | M | | Sherfield Park Runners | 11:12.8 | 11:12.8 | |
| 16 | 11:22.4 | Alysha Mead | | U17 | W | Mick Woods | Aldershot, Farnham & District | 11:13.94 | 11:13.94 | |
| 17 | 11:48.3 | Amelia Smith | SB | U17 | W | Mick Woods | Camberley | 11:48.3 | 11:47.13 | |
| 18 | 12:28.8 | Ama Kwateng | PB | U15 | W | | Walton | 12:28.8 | 12:28.8 | |
| 19 | 12:59.1 | Andrew Hislop | | V55 | M | Mick Woods | Aldershot, Farnham & District | 12:36.3 | 12:07.7 | |
| 20 | 14:05.9 | David Colenutt | PB | V40 | M | | Windle Valley Runners | 14:05.9 | 14:05.9 | |
| 3000 SX 2 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:04.2 | Ryan Martin | SB | U20 | M | Mick Woods | Aldershot, Farnham & District | 9:04.2 | 8:17.71 | |
| 2 | 9:04.7 | Alex Matthews | PB | U20 | M | | Aldershot, Farnham & District | 9:04.7 | 8:45.74 | |
| 3 | 9:07.7 | Matthew Pickering | PB | U17 | M | Guy Holden | South London | 9:07.7 | 8:34.08 | |
| 4 | 9:08.8 | Ross van Heerde | SB | U20 | M | Shireen Higgins | Windsor Slough Eton & Hounslow | 9:08.8 | 8:58.56 | |
| 5 | 9:12.1 | Zachary Jeps | | SEN | M | Nick Anderson | Southampton | 8:57.57 | 8:57.57 | |
| 6 | 9:13.3 | Hamish Maclean | SB | V35 | M | Tad Dicker | Farnham Runners | 9:13.3 | 8:57.6 | |
| 7 | 9:14.4 | George Chaplin | PB | U23 | M | | Kingston & Poly | 9:14.4 | 9:14.4 | |
| 8 | 9:23.2 | William Goddard | | U20 | M | Shireen Higgins | Windsor Slough Eton & Hounslow | 9:18.47 | 8:41.83 | |
| 9 | 9:30.0 | George Morris | SB | U23 | M | Rod Finch | Basingstoke & Mid Hants | 9:30.0 | 8:56.66 | |
| 10 | 9:32.8 | Philippa Bowden | SB | SEN | W | Helen Clitheroe | Aldershot, Farnham & District | 9:32.8 | 9:06.96 | |
| 11 | 9:33.4 | Terry Booth | SB | V50 | M | | Guildford & Godalming/Veterans | 9:33.4 | 8:24.4 | |
| 12 | 9:43.8 | Suzie Monk | PB | SEN | W | Sue Goode | Guildford & Godalming | 9:43.8 | 9:40.13 | |
| 13 | 9:44.6 | Oliver Smith | PB | U20 | M | Dave Ragan | Basingstoke & Mid Hants | 9:44.6 | 9:10.44 | |
| 14 | 9:46.1 | Mia Waldmann | PB | U20 | W | Mark Booth | Reading AC | 9:46.1 | 9:37.73 | |
| 15 | 9:47.9 | Ruby Woolfe | PB | SEN | W | Mick Woods | Thames Hare & Hounds | 9:41.48 | 9:41.48 | |
| 16 | 9:48.2 | Olly Buck | PB | U15 | M | | Kent | 9:48.2 | 9:08.98 | |
| 17 | 9:53.0 | Kevin Yates | | V35 | M | | Southampton | 9:48.18 | 9:41.10 | |
| 18 | 9:54.0 | Richard Crawford | PB | V35 | M | | Southampton | 9:54.0 | 9:54.0 | |
| 19 | 10:06.7 | Kate Estlea-Morris | PB | U23 | W | Rod Finch | Basingstoke & Mid Hants | 10:06.7 | 9:34.01 | |