Eastern Masters League Southern External Results
Chelmsford
2 Sep 21
4x4224 200 Mile 300HM60 300HW 300HW60 400H 400HM50 400HW PV TJ HT7.26K HT6K HT5K HT4K
HT3K JT800 JT700 JT600 JT500 

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4x4224 M35
PosPerfName AG YearCoachClubSBPB 
12:47.6 Colchester & Tendring / Ipswich V35 TeamPBV35M  Colchester & Tendring/Ipswich2:47.62:47.6
22:50.2 Chelmsford/Basildon V35M  Chelmsford/Basildon  
32:58.0 Thurrock V35 TeamPBV35M  Thurrock2:58.02:58.0
43:03.0 Southend V35 TeamPBV35M  Southend3:03.03:03.0
53:03.5 Colchester H V35 TeamPBV35M  Colchester H3:03.53:03.5
4x4224 M50
PosPerfName AG YearCoachClubSBPB 
13:08.7 Colchester H V50 TeamPBV50M  Colchester H3:08.73:08.7
23:19.4 Thurrock V50 TeamPBV50M  Thurrock3:19.43:19.4
33:33.2 Southend M50 TeamPBV50M  Southend3:33.23:33.2
43:42.0 Chelmsford/Basildon V50M  Chelmsford/Basildon  
4x4224 W35
PosPerfName AG YearCoachClubSBPB 
13:50.5 WSAC/St Edmunds Pacers V35W  WSAC/St Edmunds Pacers  
23:58.6 Southend W35 TeamPBV35W  Southend3:58.63:58.6
 
200 M35
PosPerfName AG YearCoachClubSBPB 
123.9Michael ShortallSBV35M2 Thurrock/Eastern Masters23.923.4
224.4Ade Elegbede V40M10Colin CorlessSouthend24.1924.19
324.8Adam Bernard V35M2 Dartford H/Chelmsford/Southern Counties Vets/Austr24.5824.58
425.1Daniel ScurrellPBV40M10 Ipswich/Eastern Masters25.125.1
529.2Paul PrestonSBV45M15David SmithColchester H/St. Edmund Pacers29.228.9
200 M35 ns
PosPerfName AG YearCoachClubSBPB 
225.6Michael FullerPBV35M2 Ipswich25.625.6
200 M40 ns
PosPerfName AG YearCoachClubSBPB 
124.6Amr ZikoSBV40M4Ken HillsBraintree/Eastern Masters24.624.24
200 M45 ns
PosPerfName AG YearCoachClubSBPB 
326.5Lee BowkerSBV45M4 Ipswich26.525.7
200 M50
PosPerfName AG YearCoachClubSBPB 
126.1Mark RussellPBV50M1 Colchester H26.126.1
229.2Andrew WellerSBV55M6Vespa EllisBasildon/Eastern Masters29.228.8
329.7Simon Collett V50M1 Ipswich28.728.7
429.7Keith PalmerSBV55M7 Southend/Eastern Masters29.721.5
529.8Nigel InstanceSBV50M4 Thurrock29.829.0
630.2Adrian FrostPBV50M3 Colchester H30.230.2
200 M55 ns
PosPerfName AG YearCoachClubSBPB 
432.2Todd LewisPBV55M4 St. Edmund Pacers32.232.2
200 M60
PosPerfName AG YearCoachClubSBPB 
133.0Jonathan Metcalf V60M2Bernard JohnsonThurrock/Eastern Masters29.627.8
234.5Gerry DanielSBV65M9 Chelmsford/Eastern Masters34.530.6
335.9William HainingSBV65M6 Colchester H35.934.07
437.3Peter Binns V70M15 Southend/Castle Point Joggers36.331.2
200 W35
PosPerfName AG YearCoachClubSBPB 
130.8Janine PhillipsSBV35W5Vespa EllisBasildon30.830.2
231.0Dawn LeekSBV45W12 Ipswich/Eastern Masters31.029.84
331.9Lindsey ColmanPBV40W6 Southend31.931.9
432.8Tracy EnglishSBV40W10 Colchester H32.831.4
534.0Cath JefferyPBV40W8 St. Edmund Pacers34.034.0
200 W50
PosPerfName AG YearCoachClubSBPB 
132.9Denise Morley V50W3Melvyn SmithColchester H/Eastern Masters32.627.9
234.2Christine AnthonySBV55W9Gordon PalmerWest Suffolk/Eastern Masters/St. Edmund Pacers34.232.5
335.6Lorraine Ramet V50W2 Southend35.532.2
436.3Caroline Horden V55W6 Basildon35.435.4
548.8Hilary CookPBV60W12 Ipswich48.848.8
200 W50 ns
PosPerfName AG YearCoachClubSBPB 
137.4Sharon FrostPBV50W2 St. Edmund Pacers37.437.4
241.5Eloise BirdSBV50W4 St. Edmund Pacers41.535.9
200 W60
PosPerfName AG YearCoachClubSBPB 
134.8Clare St. John-ColemanSBV60W2Edward HawkinsChelmsford/Welsh Masters34.832.35
241.5Dawn Mason V60W5 West Suffolk40.839.3
342.2Diane Wooller V65W8 Colchester H42.039.4
446.2Linda DonnellySBV60W4 Southend46.243.84
 
Mile M35
PosPerfName AG YearCoachClubSBPB 
14:44.9Jack NixonPBV35M2 St. Edmund Pacers/Barking4:44.94:44.9
24:49.4Lee TaylorSBV45M12Ron DawsonSouthend4:49.44:44.0
34:55.2Jonathan NearsPBV45M13Richard PickeringColchester H4:55.24:55.2
45:03.0Ken HoyePBV45M11 Chelmsford5:03.05:03.0
55:25.1Toby DraperSBV45M15Bernard JohnsonThurrock5:25.15:10.5
65:48.7John HeningtonPBV45M15 Colchester & Tendring5:48.75:48.7
Mile M35 ns
PosPerfName AG YearCoachClubSBPB 
14:54.2Chris SellensPBV35M2 Colchester H4:54.24:54.2
35:44.5Scott ThrushPBV35M1 Leigh on Sea5:44.55:44.5
Mile M45 ns
PosPerfName AG YearCoachClubSBPB 
66:00.9Ian RattrayPBV45M5 Colchester H6:00.96:00.9
Mile M50
PosPerfName AG YearCoachClubSBPB 
15:07.2David TullettSBV55M7 Chelmsford5:07.25:07.1
25:12.9Colin Ridley V55M10Richard PickeringColchester H/St. Edmund Pacers/Eastern Masters5:05.974:45.9
35:27.7Adrian FrostPBV50M3 Colchester H5:27.75:27.7
46:00.3Richard ManghamPBV60M12 Southend/Eastern Masters6:00.36:00.3
56:18.9John O'SheaPBV60M12 Thurrock6:18.96:18.9
Mile M50 ns
PosPerfName AG YearCoachClubSBPB 
25:26.2Kevin McAlindenPBV55M8 Eastern Masters/Colchester H5:26.25:26.2
Mile M55 ns
PosPerfName AG YearCoachClubSBPB 
45:49.3Todd LewisPBV55M4 St. Edmund Pacers5:49.35:49.3
Mile M60
PosPerfName AG YearCoachClubSBPB 
15:13.0Christopher CookePBV60M1 St. Edmund Pacers5:13.05:13.0
25:18.7Paul Mingay V60M5Richard PickeringColchester H/Eastern Masters5:15.585:11.2
36:02.8Richard JubbPBV60M3Bernard JohnsonThurrock6:02.86:02.8
46:06.4David ButlerPBV60M1 East Essex TC/Ilford6:06.46:06.4
57:05.0Peter BinnsSBV70M15 Southend/Castle Point Joggers7:05.06:02.5
Mile M60 ns
PosPerfName AG YearCoachClubSBPB 
55:54.6Peter TullettSBV60M3 Chelmsford/Billericay5:54.65:30.2
Mile W35
PosPerfName AG YearCoachClubSBPB 
15:24.6Lindsey ColmanPBV40W6 Southend5:24.65:24.6
25:51.2Tracy EnglishPBV40W10 Colchester H5:51.25:51.2
36:04.4Cath JefferyPBV40W8 St. Edmund Pacers6:04.46:04.4
Mile W50
PosPerfName AG YearCoachClubSBPB 
15:50.9Denise MorleySBV50W3Melvyn SmithColchester H/Eastern Masters5:50.95:46.6
26:25.0Caroline HordenPBV55W6 Basildon6:25.06:25.0
36:33.0Christine AnthonySBV55W9Gordon PalmerWest Suffolk/Eastern Masters/St. Edmund Pacers6:33.05:51.54
46:46.0Vanessa MathersSBV50W5 Southend6:46.06:28.7
Mile W50 ns
PosPerfName AG YearCoachClubSBPB 
17:20.4Sharon FrostPBV50W2 St. Edmund Pacers7:20.47:20.4
27:27.1Eloise BirdPBV50W4 St. Edmund Pacers7:27.17:27.1
Mile W60
PosPerfName AG YearCoachClubSBPB 
17:31.5Diane WoollerSBV65W8 Colchester H7:31.57:15.5
28:12.9Hilary CookSBV60W2 Ipswich8:12.98:00.6
39:17.9Linda DonnellySBV60W4 Southend9:17.99:16.1
 
300HM60 M60
PosPerfName AG YearCoachClubSBPB 
156.2Jonathan MetcalfPBV60M2Bernard JohnsonThurrock/Eastern Masters56.256.2
258.2Richard ManghamPBV60M2 Southend/Eastern Masters58.258.2
358.9Gerry DanielSBV65M9 Chelmsford/Eastern Masters58.952.6
 
300HW W50
PosPerfName AG YearCoachClubSBPB 
168.9Caroline HordenPBV55W6 Basildon68.968.9
279.4Eloise BirdPBV50W4 St. Edmund Pacers79.479.4
 
300HW60 W60
PosPerfName AG YearCoachClubSBPB 
186.0Linda DonnellySBV60W4 Southend86.084.4
2102.2Dawn MasonSBV60W5 West Suffolk102.291.0
 
400H M35
PosPerfName AG YearCoachClubSBPB 
160.4Michael Shortall V35M2 Thurrock/Eastern Masters59.9456.69
264.8Daniel ScurrellSBV40M10 Ipswich/Eastern Masters64.859.7
365.4Greg GoodremSBV35M3Keith PalmerSouthend/Eastern Masters65.456.42
473.5Chris SellensPBV35M2 Colchester H73.573.5
577.0Nigel Gardner V45M15Richard HoltChelmsford72.7952.66
 
400HM50 M50
PosPerfName AG YearCoachClubSBPB 
168.1Mark RussellPBV50M1 Colchester H68.168.1
278.3Nigel InstancePBV50M4 Thurrock78.378.3
385.7Simon CollettPBV50M1 Ipswich85.785.7
493.0Peter TullettPBV60M13 Chelmsford/Billericay93.093.0
599.7Angus AldridgeSBV55M9 Southend/Eastern Masters99.794.5
 
400HW W35
PosPerfName AG YearCoachClubSBPB 
186.0Janine Phillips V35W5Vespa EllisBasildon78.478.4
 
PV M35
PosPerfName AG YearCoachClubSBPB 
13.00Joe McGrath V40M7Vespa EllisBasildon/Yeovil/Eastern Masters3.103.30
22.30Greg GoodremSBV35M3Keith PalmerSouthend/Eastern Masters2.302.60
PV W35
PosPerfName AG YearCoachClubSBPB 
11.00Janine Phillips V35W5Vespa EllisBasildon1.221.22
21.00Natasha LagdenSBV45W13Ron DawsonSouthend1.001.70
PV W50
PosPerfName AG YearCoachClubSBPB 
11.60Clare St. John-ColemanSBV60W12Edward HawkinsChelmsford/Welsh Masters1.602.00
 
TJ M35
PosPerfName AG YearCoachClubSBPB 
111.51Michael ShortallSBV35M2 Thurrock/Eastern Masters11.5112.09
211.23Greg GoodremSBV35M3Keith PalmerSouthend/Eastern Masters11.2312.23
311.17Aaron Bollu V40M9 Colchester & Tendring/Eastern Masters11.4412.71
49.79Joe McGrathSBV40M7Vespa EllisBasildon/Yeovil/Eastern Masters9.7910.83
59.37Chris SellensPBV35M2 Colchester H9.379.37
TJ M50
PosPerfName AG YearCoachClubSBPB 
19.65Clifford Warren V55M10 Loughton/Veterans/Eastern Masters9.8710.75
28.54Keith PalmerSBV55M7 Southend/Eastern Masters8.5411.79
38.53Simon Collett V50M1 Ipswich8.578.57
47.40Kevin McAlindenSBV55M8 Eastern Masters/Colchester H7.408.31
55.37Geoff TylerSBV70M23 Chelmsford/Eastern Masters5.376.14
TJ W35
PosPerfName AG YearCoachClubSBPB 
17.06Janine PhillipsSBV35W5Vespa EllisBasildon7.067.67
25.98Cath JefferyPBV40W8 St. Edmund Pacers5.985.98
TJ W50
PosPerfName AG YearCoachClubSBPB 
17.08Clare St. John-Coleman V60W12Edward HawkinsChelmsford/Welsh Masters7.438.64
25.55Dawn MasonSBV60W15 West Suffolk5.555.88
35.47Susan Brown V55W8Keith PalmerSouthend6.167.02
 
HT7.26K M35
PosPerfName AG YearCoachClubSBPB 
130.56Roger SkeddSBV35M4 Chelmsford/Falkirk30.5637.23
229.93Michael FullerSBV35M2 Ipswich29.9330.56
323.56James Moncrieff V35M4 Southend24.4424.44
414.88Glen RawlinsonPBV35M3 Thurrock14.8814.88
58.33Kevin McAlindenPBV55M23 Eastern Masters/Colchester H8.338.33
HT7.26K M45 ns
PosPerfName AG YearCoachClubSBPB 
115.92Matthew KnowlesPBV45M3 Colchester & Tendring16.3916.39
 
HT6K M50
PosPerfName AG YearCoachClubSBPB 
136.72David Bauer V55M6 Harlow AC/Chelmsford/Eastern Masters/Southend38.3541.17
227.97Peter GodronSBV55M8 Colchester & Tendring27.9729.22
321.01Nigel InstanceSBV50M4 Thurrock21.0121.18
417.09Simon MorganSBV50M4 Colchester H/Eastern Masters17.0918.05
512.00Adrian FrostPBV50M3 Colchester H12.0012.00
67.00Angus AldridgeSBV55M9 Southend/Eastern Masters7.0016.62
 
HT5K M60
PosPerfName AG YearCoachClubSBPB 
133.74Peter WishartPBV60M2 Cambridge H/Veterans33.7433.74
221.30Geoff Tyler V70M13 Chelmsford/Eastern Masters25.0131.16
313.20Bernard JohnsonSBV65M7 Thurrock13.2014.35
 
HT4K W35
PosPerfName AG YearCoachClubSBPB 
112.23Caroline HordenPBV55W21 Basildon12.2312.23
28.71Natasha Lagden V45W13Ron DawsonSouthend10.5112.38
38.18Christine AnthonyPBV55W24Gordon PalmerWest Suffolk/Eastern Masters/St. Edmund Pacers8.188.18
 
HT3K W50
PosPerfName AG YearCoachClubSBPB 
121.82Carey Hollick V50W1Paul MorganColchester & Tendring/Eastern Masters/United State22.7722.77
220.20Susan BrownSBV55W8Keith PalmerSouthend20.2022.80
316.50Nicole Celestine V55W6 Chelmsford/Eastern Masters/France18.2818.28
47.30Eloise BirdPBV50W4 St. Edmund Pacers7.307.30
HT3K W60
PosPerfName AG YearCoachClubSBPB 
127.78Shirley Quinn V65W7 Chelmsford/Eastern Masters/Police29.4938.73
221.03Dawn MasonSBV60W5 West Suffolk21.0321.98
 
JT800 M35
PosPerfName AG YearCoachClubSBPB 
149.98Paul Cooper V40M10William BushnellColchester H51.3367.03
245.85Roger Skedd V35M4 Chelmsford/Falkirk47.6261.72
345.59Glen RawlinsonSBV35M3 Thurrock46.2647.52
434.57Michael Fuller V35M2 Ipswich35.1348.20
517.34James Moncrieff V35M4 Southend28.5028.50
JT800 M35 ns
PosPerfName AG YearCoachClubSBPB 
125.29Greg Goodrem V35M3Keith PalmerSouthend/Eastern Masters27.7231.84
 
JT700 M50
PosPerfName AG YearCoachClubSBPB 
130.92David Bauer V55M6 Harlow AC/Chelmsford/Eastern Masters/Southend35.1735.17
225.54Nigel Instance V50M4 Thurrock29.3832.80
323.01Peter GodronSBV55M8 Colchester & Tendring23.0127.78
412.63Keith PalmerSBV55M7 Southend/Eastern Masters12.6318.98
JT700 M50 ns
PosPerfName AG YearCoachClubSBPB 
120.99Simon CollettPBV50M1 Ipswich20.9920.99
 
JT600 M60
PosPerfName AG YearCoachClubSBPB 
127.34Geoff TylerPBV70M13 Chelmsford/Eastern Masters27.3427.34
219.12Peter Wishart V60M2 Cambridge H/Veterans22.0622.06
315.73Bernard Johnson V65M7 Thurrock16.1619.08
JT600 W35
PosPerfName AG YearCoachClubSBPB 
112.19Janine PhillipsPBV35W5Vespa EllisBasildon12.1912.19
210.78Natasha Lagden V45W13Ron DawsonSouthend12.0115.25
37.25Cath Jeffery V40W8 St. Edmund Pacers10.8210.82
 
JT500 W50
PosPerfName AG YearCoachClubSBPB 
114.58Carey Hollick V50W1Paul MorganColchester & Tendring/Eastern Masters/United State16.2816.28
212.55Susan Brown V55W8Keith PalmerSouthend12.9412.94
312.20Nicole CelestinePBV55W6 Chelmsford/Eastern Masters/France12.2012.20
46.67Christine Anthony V55W9Gordon PalmerWest Suffolk/Eastern Masters/St. Edmund Pacers9.789.78
JT500 W60
PosPerfName AG YearCoachClubSBPB 
114.48Shirley QuinnSBV65W7 Chelmsford/Eastern Masters/Police14.4819.59
213.85Dawn Mason V60W5 West Suffolk14.0814.73
310.03Hilary CookPBV60W2 Ipswich10.0310.03
48.39Diane Wooller V65W8 Colchester H10.2411.43
58.30Linda DonnellyPBV60W4 Southend8.308.30