| |
| 3KXCL U20M L1 |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 1 | 9:12 | Henry Dover | U17 | M | -2 | | Shaftesbury Barnet |  |
| 2 | 1 | 9:15 | Wegahta Zerom | U20 | M | 2 | | Ashford AC | |
| 3 | 2 | 9:16 | Nathan Buckeridge | U20 | M | 2 | Vince Golding | Crawley | |
| 4 | 3 | 9:17 | Will Simm | U20 | M | 3 | John White | City of Norwich | |
| 5 | 4 | 9:20 | Matty Smith | U20 | M | 1 | Ronald Shannon | Windsor Slough Eton & Hounslow | |
| 6 | 5 | 9:26 | Christopher Hudson | U20 | M | 1 | Richard Ashe | Harrow | |
| 7 | 6 | 9:29 | Michael Gar | U20 | M | 1 | Mick Woods | Aldershot, Farnham & District | |
| 8 | 2 | 9:29 | Miles Waterworth | U17 | M | -2 | Bruce Warren | Brighton Phoenix | |
| 9 | 7 | 9:30 | Jonny Brook | U20 | M | 1 | | St. Mary's Richmond | |
| 10 | 8 | 9:30 | Raphael Rivero-Stevenet | U20 | M | 1 | Trevor Raggett | Windsor Slough Eton & Hounslow | |
| 11 | 9 | 9:34 | Max McGarvie | U20 | M | 2 | Steve Perkin | Chiltern | |
| 12 | 3 | 9:39 | Jeya Kandola | U17 | M | -1 | David Pring | City of Norwich | |
| 13 | 10 | 9:40 | Basil Rock | U20 | M | 1 | David Wilkinson | Thames Valley | |
| 14 | 11 | 9:40 | Tom Chandler | U20 | M | 1 | Trevor Raggett | Windsor Slough Eton & Hounslow | |
| 15 | 4 | 9:41 | Max Berry | U17 | M | -1 | | St. Edmund Pacers | |
| 16 | 12 | 9:44 | Ash Fowkes-Gajan | U20 | M | 1 | Jeremy Sothcott | Shaftesbury Barnet | |
| 17 | 5 | 9:46 | Edward Enser | U17 | M | -1 | Jamie Ashton | Bracknell AC | |
| 18 | 6 | 9:47 | Oakley Denson | U17 | M | -2 | | Chiltern | |
| 19 | 13 | 9:48 | Nathan Hackley | U20 | M | 1 | Stevan Dokic | Hillingdon | |
| 20 | 7 | 9:49 | Luca Matharu | U17 | M | -1 | Richard Ashe | Harrow | |
| 21 | 8 | 9:51 | Innes O'Malley | U17 | M | -1 | Tim Ash | City of Norwich | |
| 22 | 9 | 9:53 | George Thomas | U17 | M | -2 | Shireen Higgins | Windsor Slough Eton & Hounslow | |
| 23 | 10 | 9:55 | Jack Bailey | U17 | M | -1 | | Highgate | |
| 24 | 11 | 10:00 | Christopher Parker | U17 | M | -1 | | Reading AC/Thames Valley Triathletes | |
| 25 | 12 | 10:01 | Laurie Gawne | U17 | M | -1 | Steve Perkin | Chiltern | |
| 26 | 13 | 10:02 | Oskar Harvey-Nash | U17 | M | -1 | Dave Ragan | Basingstoke & Mid Hants | |
| 27 | 14 | 10:03 | Max Bishop | U17 | M | -2 | David Wilkinson | Thames Valley | |
| 28 | 14 | 10:04 | Thomas O'Reilly | U20 | M | 1 | Mike Dunphy | Dacorum | |
| 29 | 15 | 10:05 | Jake Garratt | U17 | M | -1 | | St. Edmund Pacers | |
| 30 | 16 | 10:09 | Finn Combe | U17 | M | -1 | | Hillingdon | |
| 31 | 17 | 10:10 | Alex Bishop | U17 | M | -2 | Trevor Raggett | Windsor Slough Eton & Hounslow | |
| 32 | 18 | 10:16 | Max Winfield | U17 | M | -1 | George Harrison | Shaftesbury Barnet/Hertfordshire Schs | |
| 33 | 19 | 10:17 | Benjamin Gostick | U17 | M | -2 | | St. Albans AC | |
| 34 | 20 | 10:21 | Thomas Fox | U17 | M | -1 | | Crawley | |
| 35 | 15 | 10:28 | Sam Camenzuli | U20 | M | 2 | James McDonald | Herne Hill/London Schs | |
| 36 | 16 | 10:41 | Benjamin Jackson | U20 | M | 1 | Steve Perkin | Chiltern | |
| 37 | 21 | 10:43 | Oscar Bailey | U17 | M | -2 | | Basingstoke & Mid Hants | |
| 38 | 22 | 10:45 | Adam Tivey | U17 | M | -2 | Rob McKim | Reading AC | |
| 39 | 23 | 10:50 | Daniel Hasan Diaz | U17 | M | -1 | | Windsor Slough Eton & Hounslow | |
| 40 | 24 | 11:29 | Zach Horn | U17 | M | -2 | | St. Mary's Richmond | |
| 3KXCL U20M L2 |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 1 | 9:10 | Abdifatah Khalif | U20 | M | 2 | Idris Hamud | Hillingdon | |
| 2 | 2 | 9:25 | Jack Small | U20 | M | 1 | Stella Bandu | Ashford AC | |
| 3 | 3 | 9:27 | Samuel Burnell | U20 | M | 1 | Mike Dunphy | Dacorum | |
| 4 | 1 | 9:31 | Thomas Redmond | U17 | M | -2 | Steve Perkin | Chiltern | |
| 5 | 4 | 9:31 | Sam Hodgson | U20 | M | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | |
| 6 | 2 | 9:32 | James Peck | U17 | M | -1 | | St. Edmund Pacers | |
| 7 | 3 | 9:33 | Luke Birdseye | U17 | M | -1 | Shireen Higgins | Windsor Slough Eton & Hounslow | |
| 8 | 5 | 9:34 | Thomas James | U20 | M | 1 | Vince Golding | Crawley | |
| 9 | 6 | 9:38 | William Goddard | U20 | M | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | |
| 10 | 7 | 9:46 | James Price | U20 | M | 2 | Granville Courtnell | City of Norwich/Loughborough Students | |
| 11 | 4 | 9:47 | James Winship | U17 | M | -1 | | Bracknell AC | |
| 12 | 8 | 9:48 | Alastair Rushforth | U20 | M | 1 | Mick Woods | Aldershot, Farnham & District | |
| 13 | 5 | 9:50 | Tim Bongaerts | U17 | M | -2 | David Pring | City of Norwich | |
| 14 | 6 | 9:53 | Leo Roncarati | U17 | M | -1 | | Shaftesbury Barnet | |
| 15 | 9 | 10:01 | Finn O'Brien | U20 | M | 1 | Steve Perkin | Chiltern | |
| 16 | 10 | 10:03 | Dylan Michel | U20 | M | 1 | Jeremy Sothcott | Shaftesbury Barnet | |
| 17 | 7 | 10:06 | Joshua Fisher | U17 | M | -1 | | Shaftesbury Barnet | |
| 18 | 8 | 10:07 | Oliver Emment | U17 | M | -1 | Trevor Raggett | Windsor Slough Eton & Hounslow | |
| 19 | 11 | 10:07 | Louis Hodge | U20 | M | 1 | David Wilkinson | Thames Valley | |
| 20 | 9 | 10:16 | Toby Nelson | U17 | M | -1 | David Pring | City of Norwich | |
| 21 | 10 | 10:18 | Finley Jones | U17 | M | -2 | | Brighton Phoenix | |
| 22 | 11 | 10:25 | Ben White | U17 | M | -1 | | Basingstoke & Mid Hants/Hampshire Schs | |
| 23 | 12 | 10:27 | Charlie Richardson | U17 | M | -2 | | St. Mary's Richmond | |
| 24 | 13 | 10:31 | Joshua Mingoia | U17 | M | -2 | Shireen Higgins | Windsor Slough Eton & Hounslow | |
| 25 | 12 | 10:34 | James Carruthers | U20 | M | 1 | Steve Perkin | Chiltern | |
| 26 | 14 | 10:38 | Oliver Craggs | U17 | M | -1 | | Reading AC | |
| 27 | 15 | 10:39 | Liam Fenn | U17 | M | -2 | Mike Lepps | Harrow | |
| 28 | 16 | 10:40 | Adam Methven | U17 | M | -2 | | Reading AC | |
| 29 | 13 | 10:45 | Christopher Baker | U20 | M | 1 | Trevor Raggett | Windsor Slough Eton & Hounslow | |
| 30 | 14 | 10:51 | Joshua Poncia | U20 | M | 2 | Richard Ashe | St. Mary's Richmond/Brunel Uni London | |
| 31 | 17 | 10:59 | Zachary Dickens | U17 | M | -1 | | Hillingdon | |
| 32 | 18 | 11:10 | Jack Hedderly | U17 | M | -2 | Dave Ragan | Basingstoke & Mid Hants | |
| 33 | 15 | 11:14 | Jacob Alley | U20 | M | 2 | James McDonald | Herne Hill | |
| 34 | 19 | 11:19 | Matthew Evans | U17 | M | -2 | Steve Perkin | Chiltern | |
| 35 | 20 | 11:31 | Morris Rock | U17 | M | -2 | Geoffrey Hawes | Thames Valley | |
| 36 | 21 | 11:58 | Dylan Stevens | U17 | M | -2 | Daniel Stevens | Crawley | |
| 3KXCL U20M L3 |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 1 | 9:07 | Louis Small | U20 | M | 1 | | Ashford AC | |
| 2 | 2 | 9:13 | Liam Stone | U20 | M | 1 | Trevor Raggett | Windsor Slough Eton & Hounslow | |
| 3 | 3 | 9:16 | Tyler Bilyard | U20 | M | 3 | Rob Andrews | City of Norwich/Birmingham Uni | |
| 4 | 1 | 9:21 | Abdirahim Hamud | U17 | M | -1 | Idris Hamud | Shaftesbury Barnet | |
| 5 | 2 | 9:22 | Benjamin Peck | U17 | M | -2 | | St. Edmund Pacers | |
| 6 | 4 | 9:30 | Thomas Kimber | U20 | M | 1 | Vince Golding | Crawley | |
| 7 | 3 | 9:32 | Henry Jonas | U17 | M | -1 | Tim Ash | City of Norwich | |
| 8 | 4 | 9:33 | Samuel Marney | U17 | M | -1 | | Bracknell AC | |
| 9 | 5 | 9:56 | Daniel Benton | U20 | M | 1 | | Thames Valley | |
| 10 | 6 | 9:56 | Louis Peterson | U20 | M | 1 | George Harrison | Chiltern | |
| 11 | 5 | 9:58 | Luke Newton | U17 | M | -2 | Vince Golding | Crawley | |
| 12 | 7 | 9:59 | Ross van Heerde | U20 | M | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow/Birmingham Uni | |
| 13 | 8 | 10:10 | Ethan Kendall | U20 | M | 3 | Mick Woods | Aldershot, Farnham & District/Surrey Uni/Guildford | |
| 14 | 9 | 10:14 | Jamie Bailey | U20 | M | 1 | Mike Dunphy | Dacorum | |
| 15 | 6 | 10:15 | Connor Gowing | U17 | M | -2 | David Pring | City of Norwich | |
| 16 | 7 | 10:16 | Nathan Lane | U17 | M | -1 | | Basingstoke & Mid Hants | |
| 17 | 8 | 10:18 | Doong Kenang | U17 | M | -2 | | Brighton Phoenix | |
| 18 | 9 | 10:18 | Spike Blake | U17 | M | -2 | Jeremy Sothcott | Shaftesbury Barnet | |
| 19 | 10 | 10:24 | Jordi Evans-Rodriguez | U20 | M | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow/Salford Uni | |
| 20 | 10 | 10:24 | Sam Nesbitt | U17 | M | -1 | Trevor Raggett | Windsor Slough Eton & Hounslow | |
| 21 | 11 | 10:26 | Thomas Askey | U17 | M | -1 | Nick Hughes | Chiltern | |
| 22 | 11 | 10:30 | Mukhtar Musa | U20 | M | 1 | Ali Kadir | Shaftesbury Barnet | |
| 23 | 12 | 10:44 | Toby Spencer | U17 | M | -2 | Trevor Raggett | Windsor Slough Eton & Hounslow | |
| 24 | 13 | 10:51 | Nicholas Haldane | U17 | M | -2 | | Reading AC | |
| 25 | 14 | 10:58 | George Urwin-Mann | U17 | M | -2 | Rob McKim | Reading AC | |
| 26 | 12 | 11:06 | Charlie Stone | U20 | M | 1 | | Chiltern | |
| 27 | 13 | 11:15 | George Rates | U20 | M | 2 | | Herne Hill | |
| 28 | 14 | 11:20 | Alistair Brendon | U20 | M | 1 | | St. Mary's Richmond | |
| 29 | 15 | 11:22 | Julian Abass | U17 | M | -2 | Shireen Higgins | Windsor Slough Eton & Hounslow/Middlesex Schs | |
| 30 | 16 | 12:28 | Samuel Knight | U17 | M | -1 | | Hillingdon | |
| 3KXCL SW L1 |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | | 10:15 | Beth Hawling | SEN | W | | | London Heathside | |
| 2 | | 10:39 | Alex Mundell | SEN | W | | David Wilkinson | Thames Valley/Imperial | |
| 3 | | 10:41 | Natalie Griffiths | SEN | W | | Steven Phillips | Southampton | |
| 4 | | 11:02 | Hannah Wardley | SEN | W | | Steve Perkin | Chiltern/Loughborough Students | |
| 5 | | 11:03 | Olivia Papaioannou | SEN | W | | | Belgrave/Imperial College | |
| 6 | | 11:03 | Zoe Doyle | V40 | W | | Lewis Moses | Wycombe/Veterans | |
| 7 | | 11:09 | Sarah Grover | SEN | W | | | Herne Hill/Imperial | |
| 8 | | 11:13 | Georgia Holden | SEN | W | | | Queens Park/Australia | |
| 9 | | 11:24 | Stephanie Tindall | SEN | W | | | Ranelagh | |
| 10 | | 11:33 | Karina Thornton | SEN | W | | | Highgate | |
| 11 | | 11:36 | Ella Newton | U23 | W | | James McDonald | Herne Hill/Cambridge H/Nottingham Trent Uni | |
| 12 | | 11:37 | Hannah Wells | SEN | W | | Roger Williams | Hillingdon | |
| 13 | | 11:37 | Matilda Compton-Stewart | SEN | W | | Shireen Higgins | Windsor Slough Eton & Hounslow/Loughborough Studen | |
| 14 | | 11:38 | Laura Goodson | SEN | W | | | Belgrave/Gala | |
| 15 | | 11:43 | Emma Etheredge | SEN | W | | John Greig | Guernsey | |
| 16 | | 11:46 | Lydia Blythe | SEN | W | | | Reading AC/Edinburgh Uni | |
| 17 | | 11:56 | Lydia Gallyer-Barnett | SEN | W | | | Belgrave | |
| 18 | | 11:57 | Lucy Jones | SEN | W | | | St. Albans Striders | |
| 19 | | 12:03 | Anna Critchlow | V50 | W | | | West 4/Veterans/Thames Valley | |
| 20 | | 12:07 | Sabrina Cant | V40 | W | | Kevin Best | Stragglers | |
| 21 | | 12:11 | Amelia Tearle | SEN | W | | | Stragglers | |
| 22 | | 12:14 | Susan Francis | V50 | W | | | Reading AC/Compton/Team Kennet/Southern Counties V | |
| 23 | | 12:22 | Karen Murphy | V50 | W | | Nadeem Shaikh | Barnet | |
| 24 | | 12:46 | Tash Mundell | U23 | W | | Dave Amey | Thames Valley | |
| 25 | | 12:55 | Julia Henderson | SEN | W | | Adrian Brown | Reading AC/Winchester Uni | |
| 26 | | 13:21 | Nicky Laitner | V50 | W | | | St. Albans Striders | |
| 27 | | 13:22 | Fran Griffin | SEN | W | | | Queens Park | |
| 28 | | 13:27 | Carrie Frazer | V35 | W | | | St. Albans Striders | |
| 29 | | 13:34 | Jennifer Watt | V50 | W | | | Ealing Eagles/Canada | |
| 30 | | 13:48 | Sophie Routledge | SEN | W | | | Dacorum | |
| 31 | | 13:54 | Fran Lou | V35 | W | | | Thames Valley/Australia | |
| 32 | | 14:02 | Alice Baker | V40 | W | | | Vegan | |
| 33 | | 14:29 | Gilly Cross | V45 | W | | | Queens Park | |
| 34 | | 14:54 | Charlotte Phillips | SEN | W | | Gerry Stevens | Reading AC | |
| 35 | | 15:01 | Hayley Kandt | SEN | W | | | Ealing Eagles | |
| 36 | | 15:09 | Carol Aikin | V55 | W | | | Ranelagh | |
| 37 | | 15:29 | Edyta Wierzbowska | V40 | W | | | West 4 | |
| 38 | | 15:40 | Andrea Broughton | V55 | W | | | Thames Valley | |
| 39 | | 15:57 | Ella Platts | SEN | W | | | Queens Park | |
| 40 | | 20:03 | Sofia Ali | V60 | W | | | Queens Park | |
| 3KXCL SW L2 |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | | 11:07 | Laura Street | V35 | W | | | Wycombe | |
| 2 | | 11:14 | Alexandra Punton | SEN | W | | | London Heathside | |
| 3 | | 11:34 | Jessica Saunders | SEN | W | | | Belgrave | |
| 4 | | 11:36 | Charlotte Firth | V35 | W | | Conrad Milton | Windsor Slough Eton & Hounslow/Edinburgh AC | |
| 5 | | 11:38 | Grace Leyland | U23 | W | | | Herne Hill/University of London | |
| 6 | | 11:41 | Lisa Da Silva | V35 | W | | | Thames Valley | |
| 7 | | 11:42 | Laurel Bray | SEN | W | | | Belgrave | |
| 8 | | 11:45 | Suzy Whatmough | SEN | W | | Urban Bettag | Ranelagh | |
| 9 | | 12:00 | Sarah Holmes | V35 | W | | Frank Horwill | Reading AC | |
| 10 | | 12:02 | Jordan Folk | SEN | W | | | Southampton/Reading AC/United States | |
| 11 | | 12:08 | Joanna Mobed | SEN | W | | | Thames Valley | |
| 12 | | 12:12 | Louise Faherty | V45 | W | | | Highgate | |
| 13 | | 12:18 | Karima Harris | V50 | W | | | Queens Park | |
| 14 | | 12:23 | Freya Hollingsworth | SEN | W | | | Hillingdon/Dacorum | |
| 15 | | 12:25 | Sophie Dewhirst | SEN | W | | | Belgrave Harriers | |
| 16 | | 12:25 | Jo Kent | V50 | W | | Steve Chilton | Barnet | |
| 17 | | 12:44 | Ellie Bates | SEN | W | | | Chiltern | |
| 18 | | 12:58 | Jenny Humphreys | SEN | W | | | Queens Park | |
| 19 | | 12:59 | Georgia Walton | SEN | W | | | Reading AC/Cardiff Met Uni | |
| 20 | | 13:06 | Angharad (Harri) Daniel | V40 | W | | Kevin Best | Stragglers | |
| 21 | | 13:10 | Lauren Eckley | SEN | W | | | St. Albans AC/St. Albans Striders/Birmingham Uni | |
| 22 | | 13:22 | Jemima Hayward-Bhikha | U23 | W | | Steve Knight | Herne Hill | |
| 23 | | 13:24 | Rosemary J Lewis | V55 | W | | | West 4 | |
| 24 | | 13:33 | Vicky Chan | V35 | W | | | Ealing Eagles | |
| 25 | | 13:46 | Daisy Jowers | U23 | W | | | Thames Valley/Oxford Uni | |
| 26 | | 14:03 | Emma Yentis | SEN | W | | | Queens Park | |
| 27 | | 14:05 | Caroline Bailes | V50 | W | | | St. Albans Striders | |
| 28 | | 14:06 | Siana Jones | V35 | W | | | Thames Valley | |
| 29 | | 14:15 | Sally-Anne Adams | SEN | W | | | Colchester & Tendring/Essex Uni | |
| 30 | | 14:19 | Claire Mills | V40 | W | | Debbie Taylor | Reading AC | |
| 31 | | 14:42 | Yuko Saito | V50 | W | | | West 4 | |
| 32 | | 15:34 | Jo Marshall | V35 | W | | | Ranelagh | |
| 33 | | 15:44 | Tina Le | V40 | W | | | Dacorum | |
| 34 | | 17:17 | Lynda Chase | V65 | W | | | Stragglers | |
| 35 | | 17:40 | Gemma Brown | SEN | W | | | Queens Park | |
| 36 | | 21:46 | Frances Sutherland | V65 | W | | | Queens Park | |
| 3KXCL SW L3 |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | | 10:14 | Pippa Woolven | SEN | W | | | Wycombe/Birmingham Uni/Run Fast | |
| 2 | | 10:57 | Grace Richardson | SEN | W | | | Belgrave/Unknown Country | |
| 3 | | 11:07 | Brogan Wallace | SEN | W | | Jacob Howe | London Heathside | |
| 4 | | 11:25 | Gemma Barry | SEN | W | | Steven Phillips | Southampton | |
| 5 | | 11:34 | Lara Sterritt | U23 | W | | David Wilkinson | Thames Valley/Imperial College | |
| 6 | | 11:35 | Cecily Day | U23 | W | | | Ranelagh | |
| 7 | | 11:51 | Emily Young | SEN | W | | | Highgate | |
| 8 | | 11:51 | Natalie Beadle | SEN | W | | | Oxford Uni/Belgrave | |
| 9 | | 12:01 | Julia Wedmore | SEN | W | | Mark White | Herne Hill | |
| 10 | | 12:06 | Sarah Holt | V40 | W | | Kevin Best | Stragglers | |
| 11 | | 12:18 | Hayleigh Wood | SEN | W | | | Reading AC/Loughborough Students | |
| 12 | | 12:21 | Jessica Dring-Morris | U23 | W | | | Thames Valley/Imperial College | |
| 13 | | 12:22 | Hannah Burkhardt | SEN | W | | | St. Albans Striders | |
| 14 | | 12:30 | Emily Bannister | SEN | W | | | Belgrave Harriers | |
| 15 | | 12:31 | Charlotte Kennedy | SEN | W | | | Barnet | |
| 16 | | 12:48 | Lucy Daniells | V40 | W | | | Reading AC | |
| 17 | | 12:58 | Katie Royals | SEN | W | | | Chiltern | |
| 18 | | 13:10 | Georgina Thorborn | V35 | W | | | Queens Park | |
| 19 | | 13:15 | Sophie Barnard | V50 | W | | | Queens Park | |
| 20 | | 13:28 | Sarah McIntosh | V40 | W | | | West 4/Ealing Southall & Middx | |
| 21 | | 13:31 | Helen Cartlidge | V40 | W | | | St. Albans Striders | |
| 22 | | 13:40 | Naomi Boyer | SEN | W | | | Herne Hill | |
| 23 | | 13:41 | Magdalene Lagu | V45 | W | | | West 4/Ealing Eagles | |
| 24 | | 14:06 | Lina Ambruleviciute | SEN | W | | | Vegan | |
| 25 | | 14:10 | Sarah Taylor | V35 | W | | | Queens Park | |
| 26 | | 14:15 | Farran Leach | U23 | W | | | Windsor Slough Eton & Hounslow | |
| 27 | | 14:22 | Claire Ellison | V45 | W | | | Ealing Eagles | |
| 28 | | 14:25 | Liz Clark | V40 | W | | | Hillingdon | |
| 29 | | 14:38 | Diana Kennedy | V50 | W | | | Thames Valley | |
| 30 | | 14:43 | Claire Cammack | V40 | W | | | Stragglers | |
| 31 | | 14:58 | Clare Day | V50 | W | | | Ranelagh | |
| 32 | | 15:45 | Kirstie Groombridge | SEN | W | | | Queens Park | |
| 33 | | 15:46 | Rachel Phillips | V35 | W | | | Reading AC | |
| 34 | | 19:23 | Monika Kolterniak | V40 | W | | | Queens Park | |
| 3KXCL U20W L1 |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 1 | 10:45 | Ruby Vinton | U17 | W | -2 | Hayley Hemmings | Shaftesbury Barnet | |
| 2 | 2 | 10:47 | Rachel Clutterbuck | U17 | W | -2 | Shireen Higgins | Windsor Slough Eton & Hounslow | |
| 3 | 3 | 10:58 | Sarah McGrath | U17 | W | -1 | | St. Albans AC/St. Albans Striders | |
| 4 | 1 | 11:03 | Jasmine Young | U20 | W | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | |
| 5 | 4 | 11:14 | Holly Watson | U17 | W | -2 | Stephen Williams | Chelmsford | |
| 6 | 5 | 11:16 | Keshni Manek | U17 | W | -1 | Shireen Higgins | Windsor Slough Eton & Hounslow | |
| 7 | 6 | 11:19 | Amelia Cox | U17 | W | -1 | | Crawley | |
| 8 | 7 | 11:21 | Holly Haldane | U17 | W | -2 | Mark Booth | Reading AC | |
| 9 | 2 | 11:23 | Della Sakaria | U20 | W | 1 | | Guildford & Godalming | |
| 10 | 8 | 11:31 | Maddie Hill | U17 | W | -2 | | Bracknell AC | |
| 11 | 9 | 11:36 | Lily O'Neill | U17 | W | -2 | | St. Mary's Richmond | |
| 12 | 10 | 11:44 | Charlotte Docwra | U17 | W | -1 | Steve Perkin | Chiltern | |
| 13 | 3 | 11:47 | Emma Wilson | U20 | W | 1 | Mick Woods | Aldershot, Farnham & District/Hampshire Schs | |
| 14 | 4 | 11:53 | Madeleine Casey | U20 | W | 1 | David Wilkinson | Thames Valley | |
| 15 | 11 | 11:55 | Tia-Lilly Crane | U17 | W | -1 | Peter Gore | City of Norwich | |
| 16 | 5 | 11:58 | Alicia Bushell | U20 | W | 1 | Steve Perkin | Chiltern | |
| 17 | 12 | 12:09 | Alysha Mead | U17 | W | -2 | Mick Woods | Aldershot, Farnham & District | |
| 18 | 13 | 12:19 | Hannah Ashby | U17 | W | -2 | Nick Hughes | Chiltern | |
| 19 | 14 | 12:22 | Sienna Richardson | U17 | W | -1 | Rod Finch | Basingstoke & Mid Hants | |
| 20 | 15 | 12:24 | Molly Howell | U17 | W | -1 | | St. Edmund Pacers | |
| 21 | 16 | 12:24 | Charlotte Edge | U17 | W | -2 | | Thames Valley | |
| 22 | 17 | 12:35 | Eleanor Shield | U17 | W | -2 | Nick Hughes | Chiltern | |
| 23 | 6 | 12:38 | Rhian O'Brien | U20 | W | 1 | | St. Edmund Pacers | |
| 24 | 18 | 12:39 | Kayleigh Oldfield | U17 | W | -1 | Vince Golding | Crawley | |
| 25 | 19 | 12:41 | Amelia Murphy | U17 | W | -2 | Shireen Higgins | Windsor Slough Eton & Hounslow | |
| 26 | 20 | 12:48 | Poppy Winters | U17 | W | -1 | | Reading AC | |
| 27 | 21 | 12:56 | Tamara Hibbins | U17 | W | -1 | Trevor Raggett | Windsor Slough Eton & Hounslow | |
| 28 | 22 | 13:03 | Milly Cronin | U17 | W | -2 | | Bracknell AC | |
| 29 | 23 | 13:13 | Marni Sillitoe | U17 | W | -1 | | St. Edmund Pacers | |
| 30 | 24 | 13:28 | Olivia Matharu | U17 | W | -2 | Damian Nevins | Harrow | |
| 3KXCL U20W L2 |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 1 | 11:06 | Lauren Wormley | U17 | W | -2 | Vince Golding | Crawley | |
| 2 | 1 | 11:12 | Katie Clutterbuck | U20 | W | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow/Exeter Uni | |
| 3 | 2 | 11:16 | Nathalie Camp | U17 | W | -1 | Shireen Higgins | Windsor Slough Eton & Hounslow | |
| 4 | 3 | 11:17 | Maddie Hughes | U17 | W | -2 | Nick Hughes | Chiltern | |