Start Fitness Metropolitan League External Results
Welwyn Garden City
13 Nov 21
7.8KXC 4.2KXC 1.7KXC 3KXC 

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7.8KXC SM
PosACPerfNameAG YearCoachClub 
1 23:58Jacob AllenSENM Steve McGowanHighgate
2 24:17Tom FrithSENM Ron DawsonSouthend/City University London
3 24:18Alexander LeprĂȘtreSENM  Highgate/Barnet
4 24:23Seyed Taha GhafariSENM  Highgate/Iran
5 24:24Phillip CroutSENM Philip O'DellShaftesbury Barnet/Cambridge Uni
6 24:45Robel BahelbiSENM  Highgate/Eritrea
7 24:48Alexander LawrenceU23M  Victoria Park & Tower Hamlets/Bath Uni/London Heat
8 24:54Chris RainsfordSENM  Heanor/Loughborough Students
9 24:59Peter ChambersSENM  Highgate/UCL/Croydon
10 25:06Robert ThompsonSENM Gerald ArcherHillingdon
11 25:10Toby ClydeSENM  Thames Valley/Oxford Uni
12 25:13Aramias ZerationSENM Idris HamudHillingdon/Eritrea
13125:16Thomas ArcherU20M Kabir KempLondon Heathside/Essex Schs
14225:27Elias AhmedU20M  Ealing Southall & Middx
15 25:28Hugo CayssialsSENM David WilkinsonThames Valley/France
16 25:30Charlie HaywoodSENM  Highgate
17125:31Tom AldredV40M Jacob HoweLondon Heathside/Highgate
18 25:32Niki FaulknerSENM David WilkinsonThames Valley/Imperial College
19 25:36James WooldridgeSENM  London Heathside/East Anglia Uni
20 25:40John EvesV35M Philip O'DellBedford & County/Dundrum South Dublin/Herts Phoeni
21 25:42Daniel TitcombSENM  Harrow/Army
22 25:43Jack HallasSENM  Newham & Essex Beagles/Leeds Beckett Uni
23 25:45Sean RenferSENM  Highgate/Switzerland
24 25:47Jamie Taylor-CaldwellSENM  Ealing Southall & Middx
25 25:58Chris WrightSENM David ChalfenHighgate/Hercules Wimbledon
26 26:02Conor Kissane-WoodSENM Mick WoodsThames Valley
27 26:03Michael WaddingtonSENM  Ware Joggers/Woodford Green Essex Ladies
28 26:04Oliver NewtonSENM David WilkinsonThames Valley/Imperial
29326:08Christopher HudsonU20M Damian NevinsHarrow
30226:11Joe DaleV40M  Victoria Park & Tower Hamlets
31 26:12Chris ThomasSENM  Thames Valley
32 26:14Alex BamptonSENM Simon BurleyHighgate/UCL
33 26:15John PayneSENM Steve HobbsVictoria Park & Tower Hamlets
34 26:17James LaingSENM  Hillingdon/Brunel Uni London
35 26:20Roger PoolmanSENM  Cambridge Uni/Highgate
36 26:23Jack GoochSENM  WG&EL
37426:24Oliver O'ConnorU20M  London Heathside
38 26:26Joshua EntwistleSENM Tim AshWoodford Green Essex Ladies
39 26:27Narayan Satheesh KumarSENM  Harrow
40 26:30Andrew BarringtonSENM  Victoria Park & Tower Hamlets
41526:35Ted HigginsU20M  Guest
42626:41Nathan HackleyU20M Stevan DokicHillingdon
43 26:42Stuart FergusonSENM  Ealing Southall & Middx
44 26:44Lewis GreavesSENM  Highgate
45 26:44Mohamed HashiSENM Mick WoodsEaling Southall & Middx
46 26:45Jamie CornuaudU23M David VosserVictoria Park & Tower Hamlets
47 26:48Mathew SpeedSENM  London City AC/Met Police
48 26:57James BarberSENM  Highgate
49 26:57Matthew RallisonSENM  London Heathside/Oxford City
50 26:58Greg DivallSENM  Victoria Park & Tower Hamlets/London Fields TC
51 27:01Henry MurdochSENM  Highgate/UCL
52 27:02Abdirahman HamudU23M Idris HamudHillingdon
53 27:04Ben WatermanSENM Geoff WightmanEaling Southall & Middx/Oxford Uni/Run Fast
54 27:04David ShepherdSENM  Highgate
55 27:05Tim HaughianSENM  Stragglers
56 27:05Calum NicolV35M  Thames Valley
57 27:07David LawrenceSENM  Harrow
58327:12Hugh TorryV40M  Serpentine
59 27:13Joshua SlingsbySENM  London City AC
60727:13Ash Fowkes-GajanU20M Jeremy SothcottShaftesbury Barnet
61 27:20Charles HardySENM  London Heathside
62 27:21Jack McvannSENM  Hillingdon
63 27:23James RossSENM  Highgate
64 27:25Kieran MorrisSENM  London Heathside
65 27:27Pete DysonSENM  Victoria Park & Tower Hamlets
66127:29David BranfootV45M  Harrow/Army/Southampton
67 27:31Bertie PowellV35M Mick WoodsWoodford Green Essex Ladies
68827:35Monte WatsonU20M  Highgate
69 27:35Francesco MelloniSENM  London Heathside
70 27:36Thomas TaylorSENM David WilkinsonThames Valley/Imperial College
71 27:37John GilfedderSENM  Highgate/Ireland
72927:37Daniel BentonU20M  Thames Valley
73427:39Stephen FabesV40M  Victoria Park & Tower Hamlets
74 27:40Matt StevensV35M  Victoria Park & Tower Hamlets
75 27:41Chris HepworthSENM Steve MannEaling Southall & Middx
76 27:43Ryan KeaneSENM  Thames Valley
77 27:45Nat RowlandSENM  Victoria Park & Tower Hamlets
78 27:46Jack WhiteburySENM Damian NevinsHarrow
79 27:47Andy BarnesV35M Jacob HoweLondon Heathside
80 27:48Oskar De SchynkelSENM  Ealing Southall & Middx
81 27:48Jonathan LaybournSENM  Highgate
82 27:51Dominic HowarthSENM  Victoria Park & Tower Hamlets
83 27:51Tom BeedellV35M  Woodford Green Essex Ladies
84527:52Tim LawrenceV40M Pauline AshEaling Southall & Middx/City of Norwich
85 27:54Edward SpencerSENM  Barnet
86 27:56Glenn HughesV35M  Serpentine/New Zealand
87227:57Jim CooperV45M  Harrow/Met Police
88627:59Steve ProsserV40M Andrew HobdellBishops Stortford/Herts Phoenix
89 28:00Zak KnillSENM  Victoria Park & Tower Hamlets
901028:01Joshua PonciaU20M Richard AsheSt. Mary's Richmond
91 28:02Richard SmithSENM  VPH&TH
92 28:04Danny BrewerSENM  Highgate
931128:08Dylan MichelU20M Jeremy SothcottShaftesbury Barnet
94328:10Simon ShawV45M  Ealing Southall & Middx
95128:10Sion ParryV50M  Highgate
96 28:12Peter WooldridgeSENM  Serpentine
97 28:13Saif SalehSENM  Thames Valley
98 28:15Christopher GracieSENM  London Heathside
99 28:16Fergal KeaneySENM  Harrow
100 28:17Simon BeedellV35M  Woodford Green Essex Ladies
101428:18Gary TowersV45M  Eton Manor
102 28:18Andrew RiskV35M  Victoria Park & Tower Hamlets
103728:21Miguel BrancoV40M  Serpentine/Cambridge & Coleridge/Portugal
104 28:22Kirk O'RourkeU23M Roger WilliamsHillingdon
105828:22John RobertsonV40M  Ealing Southall & Middx
106528:23Peter FlewittV45M  Ealing Southall & Middx
1071228:24Kemal HamedU20M  High
108 28:24Harold WyberV35M  Woodford Green Essex Ladies/London City AC
109 28:27Thomas GiffordSENM Martin OwensEaling Southall & Middx/Bank of England
110 28:29Michael O'SullivanSENM Damian NevinsHarrow
111 28:31Tim PowellSENM  Serpentine/Australia
112928:34Wayne BellV40M  Newham & Essex Beagles/South London
113628:36Martin BatemanV45M Gerald ArcherHillingdon
114 28:36Peter GouldSENM  London Heathside
115 28:37Cameron HuttonSENM  London FrontRunners/Kent Uni
1161028:38Carl RedondoV40M  Trent Park
1171328:40Victor SteinwandU20M  Colchester H/United States
118 28:41Luke NicholasSENM Steve MannEaling Southall & Middx
119 28:45Max MurrayU23M  Herts Phoenix
120 28:45Jonathan HoranV35M  Ealing Southall & Middx
121 28:46Kevin FiniSENM  Harrow
122 28:46David JonesV35M  Victoria Park & Tower Hamlets
123 28:47Mark BoultonV35M  Victoria Park & Tower Hamlets/Ireland
1241128:47James ArrowsmithV40M  Trent Park
125 28:55Jake BillinghamSENM  Durham Uni
126 28:58Will MorrisV35M Steve ChiltonBarnet
127 28:59Fergus AllisonU23M Paul HawkinsStratford-upon-Avon/Brunel Uni London/Harrow
1281428:59Semi MokenenU20M  Enfield & Haringey
129 29:00Ben AllenSENM  Trent Park
130 29:01Luke BarkerSENM  Trent Park
1311529:01Jonathan BoardmanU20M  Shaftesbury Barnet
132 29:04Jonathan HillSENM Steve GreenHarrow/Manchester Metropolitan Uni
1331229:05Ben WickhamV40M  Victoria Park & Tower Hamlets
134 29:07Conor BrownSENM  London Heathside
1351329:10Paul BoddeyV40M  Eton Manor
136 29:15Marius ThiesSENM  London FrontRunners
137 29:16Andy SummersSENM  Victoria Park & Tower Hamlets
138 29:17Matt KaufmanV35M  Ealing Eagles
139729:18Kevin MurphyV45M  Woodford Green Essex Ladies/St. Edmund Pacers
140 29:19Daniel SteelV35M  Woodford Green Essex Ladies
141 29:20William RossSENM  London Heathside
142 29:21Curtis StevensSENM  Harrow
143 29:24Filippo MinelleSENM  London Heathside
144 29:25Alberto LapedrizaSENM  London City AC
145 29:26Paul NorfolkSENM  Victoria Park & Tower Hamlets
146 29:29Josselin PoliniV35M  Victoria Park & Tower Hamlets/France
1471429:30James PilchV40M  Eton Manor
148 29:34Niall GilchristSENM  Ealing Eagles
149 29:36Lee ParkerV35M  Hillingdon
150829:36Matt CollinsV45M Jacob HoweLondon Heathside
1511529:38Julian RussellV40M  Woodford Green Essex Ladies
152 29:40Simon BrownV35M  London City AC
153229:41Gordon LowV50M  Thames Valley
154 29:48David KunzmannSENM  Trent Park
155 29:49Alexander HolleySENM  Highgate
1561629:50James GillandersV40M  Serpentine
157 29:52Charlie EdwardsSENM  Hillingdon
158 29:52Deng AkolSENM  London Heathside
159129:54Tony PattersonV55M  Serpentine
160929:55Paul BrennanV45M  Trent Park/Ireland
161 29:56Samuel CunninghamSENM  Ealing Eagles
1621729:58Paskell BlackwellV40M  Harlow Run Tri
1631829:59Adam MitchellV40M  London Heathside
164 30:00Ewan MaynardSENM  Southampton/Serpentine
165330:00Scott AikenV50M  Trent Park
1661630:08Mark HumphriesU20M  Thames Valley
167 30:10Neil KirkhamV35M Chris ZahVictoria Park & Tower Hamlets
168 30:12Abdillahi MohamedSENM  Victoria Park & Tower Hamlets
1691030:13Jonathan HicksV45M  Hillingdon
170 30:14Daniel NicholsV35M Edward M KingShaftesbury Barnet
171230:17Alex DavidsonV55M  Highgate
172 30:20Dan ThompsonSENM  Hillingdon/Brunel Uni London
1731930:20Giles OliverV40M  London FrontRunners
174 30:22Jake SpencerV35M Jacob HoweLondon Heathside
175330:23Mark CursonsV55M  Harrow/Veterans
176 30:24Vignesh Eswara MurthySENM  London FrontRunners
177 30:26Dan GrosvenorSENM  London City AC
178430:28Mark JeffordV55M  London Heathside
179 30:31Oliver NegusSENM  London Heathside
180 30:33Tom CowlingSENM  Highgate
1811130:38Bob GlasgowV45M  Orion
1822030:39Manuel Da SilvaV40M  Thames Valley
183 30:40Matthew WheatSENM  London Heathside
184 30:40Andrew DoyleV35M  London FrontRunners
185 30:41Charlie WhiteSENM  Barnet
186 30:43Jon WilliamsSENM  WG&EL
187 30:44Harry GilhamSENM  Herts Phoenix/Sheffield Uni
1881230:47Jamie MorrisV45M  London Heathside
1892130:49Andy WatermanV40M  Victoria Park & Tower Hamlets
190 30:49Chris PriceSENM  Barnet
1912230:52Martin O'neillV50M  Herts Phoenix
192130:53Robert RigbyV60M  Shaftesbury Barnet
193 30:54Sam GunnewichtSENM  Ealing Southall & Middx
194 30:55Mark CottleSENM  Shaftesbury Barnet
195 30:56James HirstSENM  Victoria Park & Tower Hamlets
1961330:57David BoneV45M  Victoria Park & Tower Hamlets
197 30:59George FernandezSENM  Eton Manor
198 31:01Harry OsbornSENM  Highgate
199231:02Chris FinillV60M  Harrow
200 31:02Graham WhiteSENM  Eton Manor
201 31:04Gavin LauV35M  Victoria Park & Tower Hamlets
2022331:08Alex SweetV40M Jacob HoweLondon Heathside
203 31:13James CooperSENM  Ealing Eagles
204 31:14Julien BrunSENM  London FrontRunners
2051431:15Chris JonesV45M  Garden City Runners
2062431:17Andrew P. WoodV40M  London FrontRunners
207 31:17Nick SteelSENM  Ealing Southall & Middx
208 31:18Dominic SpeightSENM Stevan DokicHillingdon/Southampton Uni
209 31:19William RowleySENM  Trent Park
210531:20Chris HartleyV55M  London Heathside
211431:22Chris ElandV50M  Garden City Runners
212 31:22David GilbertV35M  Highgate/Newbury
213 31:24Alan SmithSENM  Victoria Park & Tower Hamlets
2142531:25Rafal MachnikV40M  Ealing Eagles/Poland
215 31:26Patrick CurrySENM  London Heathside
2162631:27Eddie WareV40M  Serpentine
217531:29Paul BealeV50M  London Heathside
2181531:31Paul MercerV45M Jacob HoweLondon Heathside
219 31:32Nathan TippingSENM Andrew CarterLondon Heathside
2202731:32Joel NorthcottV40M  London Heathside
221 31:33William BennettSENM  Ealing Eagles
222 31:33Philip WhitehouseSENM  Serpentine
2232831:33Jose Ramon Polo LopezV40M  Hillingdon
224631:34Jonny ShawV50M  Shaftesbury Barnet
225 31:35Badar Al RaisiSENM  Victoria Park & Tower Hamlets
226 31:36Jonathan HalliwellV35M  London Heathside
227 31:37Adam LennoxV35M  Highgate
2282931:38Alan PhillipsV40M  Ealing Eagles
2291631:39Valentin ValeanuV45M  London Heathside
2303031:40Tim ChartersV40M  London FrontRunners
2311731:40Simeon BennettV45M  Victoria Park & Tower Hamlets
232 31:41Thomas RocheSENM  Victoria Park & Tower Hamlets
233 31:46Callum WinstockSENM  Ealing Eagles
2341831:47Gerbrand AlkemaV45M  Ealing Eagles
235 31:50Paul MansonV35M John WildmanWoodford Green Essex Ladies
236 31:52Leon ClementV35M  London FrontRunners
237 31:52Jonathon NichollsSENM  WG&EL
2381931:58Edward GarrettV45M Jacob HoweLondon Heathside
2392031:59Andrew GreenV45M  Ealing Eagles
240 31:59Olmo Velayos HernandoU23M  London City AC
2411732:05Shami UmashankarU20M  Thames Valley
242 32:08Simon FitzmauriceSENM  Mornington Chasers
243 32:12Adam GoodmanV35M  Ealing Southall & Middx
244732:13Mark KencroftV50M  Ealing Southall & Middx
245 32:24Ben SmithV35M  Ealing Eagles
2462132:25David WarwickV45M  Victoria Park & Tower Hamlets
247 32:28Liam HazeltonV35M  London Heathside
2483132:30David CatoV40M  Eton Manor
249632:31Andy HoltV55M  Garden City Runners/Herts Phoenix
2502232:31Harry ClaxtonV45M  Ealing Eagles
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