Ryston Runners Open League External Results
Shouldham Warren
14 Nov 21
4.5KXC 0.8KXC 2KXC 3KXC 9KXC 

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4.5KXC U17
PosMWACPerfNameAG YearCoachClub 
1 117:48Owen HopgoodU17M1 Ryston
2 221:14Louis PrestonU17M1 Dereham
3 321:40Ronnie RobinsonU17M  KLTC
41122:26Belle WatkinsU15W-1Michael EcclesBure Valley
 
0.8KXC U11
PosMWACPerfNameAG YearCoachClub 
1 13:21Maximus HawkinsU11M11 Ryston
2 23:25Logan GreenwoodU11M10 Ryston
3 33:26Theo HawesU11M9 Ryston
4 43:29Samuel JonesU11M  Downham Prep
5 53:32Ezra LewisU13M  Unattached
6 63:33Noah MillerU11M  Cherry Tree
7 73:40Oliver WillettU11M  U/A
8 83:41Henry LovedayU13M  Unattached
9 93:41Nicolas Brea MontanezU11M  Cherry Tree
101 3:44Lara WatermanU11W  Attleboro
112 3:44Isadora BarclayU11W  Downham Prep
123 3:48Nancy SimmondsU11W  U/A
13 103:53Rhys HowardU11M9 Ryston
14 113:54Eric PettitU11M  U/A
15 123:59Jesse DyeU11M  Cherry Tree
16 133:59Max MckenzieU11M  Flitcham
174 4:02Maya MarcinekU11W  Ren Run
18 144:04Ryan Davies-VailU11M  St Martin
19 154:08Harvey WilsonU11M  Downham Prep
20 164:08Theodore Beynon-PhillipsU11M  Downham Prep
215 4:09Anwen JonesU11W  Cherry Tree
226 4:10Francesca Hollick-PearceU11W  Ed DM Sch
23 174:10Ollie DavenportU11M  Cherry Tree
247 4:11Ruslana KozuskevicaU11W9 Attleborough
258 4:11Lauren LawrenceU11W  Hunst Prim
269 4:12Mia KaiserU11W9 Unattached
27 184:13Oliver AndersonU11M  Ren Run
2810 4:15Sophie FletcherU11W  U/A
2911 4:15Lacey SwinburnU11W  Cherry Tree
30 194:17George LovedayU11M  Downham Prep
31 204:28Edie ChantreeU11M  Glebe
32 214:31Joey OsraelU11M  Cherry Tree
3312 4:32Annabelle FordU11W  Cherry Tree
34 224:52Clayton HeatherU11M  U/A
3513 5:17Steviena CookU11W  Downham Prep
36 235:53Sebastian MetcalfeU11M  U/A
 
2KXC U11
PosMWACPerfNameAG YearCoachClub 
1 18:45Thomas ElsdomU11M  Ryston/Nt Wtn
2 28:47Rory WoodU11M10 Ryston
3 38:55Leo WoodU11M10 Ryston
4 49:02Thomas SimmondsU11M11 Ryston
5 59:04Isaac BrownU11M  Dereham
61 9:16Jessica LawrenceU11W11 Ryston
7 69:20Luke AndersonU11M10 West Norfolk
82 9:28Jasmin BensonU11W11James McFarlaneCity of Norwich
9 79:36Freddie HawkinsU11M9 Ryston
103 9:37Olivia OrdU11W  Sth Wooton
11 89:44Toby TurnerU11M10 Ryston
12 99:48Tom KaiserU11M  Eaton Pr
13 1010:00Alexander BalmerU11M10 Newmarket J
144 10:20Faith TurnerU13W12 Ryston
155 10:37Cassie WatermanU11W11 Attleborough
166 10:47Leah BeaglesU11W11 Ryston
17 1110:53Harrison BrewerU11M  U/A
18 1211:53Hector BarclayU11M  Down Prep
197 12:09Martha McKenzieU11W10 Ryston
20 1312:39Oliver HolehouseU11M  Cherry Tree
21 1412:48Alfie KozielU11M  Greyfriars
22 1513:13Isacc FletcherU11M  Dereham
238 15:37Isabella RainesU11W  Downham Prep
 
3KXC U15
PosMWACPerfNameAG YearCoachClub 
1 110:48Jake DorbinU15M2 Thetford
2 211:02Matthew BensonU15M2Granville CourtnellCity of Norwich
3 311:05Billy EcclesU15M1Michael EcclesBure Valley
4 411:13Tobias CheesbroughU15M2 Dereham
5 511:37Callum WingU15M2 Thetford
6 111:43Finn KaiserU13M-1 City of Norwich
7 612:03Cody PearmanU15M  Ren R
81112:09Lexie HeatherU13W-2 City of Norwich
92212:13Amber GoddardU13W-1David PringCity of Norwich
10 712:32Rocky DaweU15M1 West Norfolk
113112:41Bethany WilsonU15W2 Thetford
12 212:45Henry GosnellU13M-1 West Norfolk
134312:56Wiktoria MarcinekU13W  Ren R
14 313:01Vito MachinU13M-2 City of Norwich
15 413:06Tobias NealeU13M-1 North Norfolk Harriers
16 813:11Dylan WhitehouseU15M1 Ryston
175413:12Alisha GreenwoodU13W-2 Ryston
186513:14Evie ClaytonU13W-1 West Norfolk
197613:20Lola KidmanU13W-1 Ryston
20 913:31Sam DoughtyU15M1 Ryston
218213:33Isabella McKenzieU15W1 Ryston
229713:35Eloise EdridgeU13W-1 North Norfolk Harriers
2310313:39Esmie KidmanU15W  KLTC
2411814:12Olivia AllenU13W-1 North Norfolk Harriers
 
9KXC
PosMWACPerfNameAG YearCoachClub 
1 129:50Michael EcclesV40M  Bure Valley
2  29:55Conor FlanaganSENM  Camb Tri
3  30:01Ben KeeleySENM  Ryston
4  31:16Sean IrvingSENM  CoNAC
5 131:18Jan KaiserV45M  City of Norwich
6  31:55Robert SimmondsV35M  Ryston
7 232:02Andrew SimmondsV40M  Ryston
8 332:20John HopgoodV40M  Ryston
9  32:25Paul KeeneySENM  U/A
10 432:26Daniel GuppyV40M  Ryston
11 532:29Tom LevisonV40M  Ely
121132:38Jo AndrewsV45W  Bungay Black Dog
13  32:53Jake GrandSENM  Norwich RR
14 133:42Jason WingV50M  U/A
15 233:50Nicholas BensleyV50M  Ryston
16 333:58Matthew StoneV50M  Bure Valley
17 134:14Kevin VaughanV55M  Thetford
18 234:39Richard JohnsonV45M  Bure Valley
19 435:17Ali McDonaldV50M  Lonely Goat
202135:21Elizabeth DalyV35W  Dereham
213 35:22Lacey BarehamSENW  U/A
22 235:23Stuart HolmesV55M  Cambridge TC
23 535:36Sean ConnollyV50M  Ryston
24 335:37Malcolm TuffV55M  Ryston/Eastern Masters
25  35:40Tom BishopSENM  Ldn City
26  35:48Ben CollisonV35M Steve PeckWest Norfolk
274236:30Charlotte NealeV35W Darren James NealeNorth Norfolk BR
28 636:43James BirchV50M  Wymondham
29 636:57Luke PaveyV40M  Harling
30 737:09Gary MallibandV50M  Thetford
315137:19Rose WatermanV40W  Tri-Anglia
32 837:22Will HoneyboneV50M  Ryston
33 137:31Tony SavageV60M  Ryston
346 37:34Alice HorneySENW  U/A
35 437:38Adrian HallV55M  Wymondham
367337:48Joanne WatkinsV35W  Bure Valley
37 238:01Nigel HorneyV60M  Keswick
38 938:03Darren EdridgeV50M  U/A
39 338:05Owen JaryV45M  Ryston
40 138:06Graham ChapmanV65M  Ely
41 738:25Matthew CraneV40M  Bure Valley
42 1038:35Ian KidmanV50M  KLTC
438138:45Nicola RogerV50W  Ryston
44  39:02Tristan LangleySENM  Ryston
45 539:23Nigel KennyV55M  Ryston
46 639:52Martin IveV55M  Ryston
47 740:08Andy RowlesV55M  Dereham
48 340:13Kevin HowlettV60M  Ryston
499240:15Claire WilshawV40W  Stilton/Cambridge TC
50  40:23Nick JonesSENM  U/A
51 440:28Alistair DoigV45M  KLTC
52 1140:36Peter WilsonV50M  U/A
53 240:38Peter ThompsonV65M  Norfolk Gazelles/Eastern Masters
54 840:38Matthew MonteithV40M  Lonely Goat RC
55 940:40Jake WhitehouseV40M  T St C
56  40:40Chris WoodSENM  U/A
57 1240:47Adrian JayV50M  Aylsham
58  41:15Jason CooperV35M  Ryston
59 541:23Mark DoughtyV45M  Ryston
60 1341:45Jason HawesV50M  Ryston
6110 41:50Jessica MckenzieSENW  U/A
62 1441:50Brian CookV50M  U/A
6311 41:56Lisa AppletonSENW  Reepham
64 1042:06Rob GosnellV40M  WNAC
6512142:16Geraldine JordanV55W  KLTC
6613242:18Debbie JamesV50W  Ryston
67 842:29James NiceV55M  Dereham
68 942:31Peter SwalesV55M  Dereham
6914342:36Irena MarcinekV40W  Ryston
7015442:41Emma ThompsonV40W  Ryston
7116542:46Lisa HallV40W  Wymondham
72 642:46Richard BoonV45M  U/A
7317 43:10Georgia WilliamsSENW  Wymondham
74 1043:28Ian PatmoreV55M  Run DMC
7518 43:40Freya Straffon-LawrenceSENW  U/A
7619443:54Tess KillingbeckV35W  U/A
77 744:18Ashish RastogiV45M  Ryston
7820244:23Elaine LumleyV45W  Ryston
7921644:30Anna SmithV40W  Ryston
8022 44:31Elspeth Straffon-LawrenceSENW  U/A
81 1144:50Mark LloydV55M  U/A
8223244:54Linda MarshallV55W  Ryston
8324745:13Anna SeamanV40W  Ryston
8425345:18Joanna BanaszekV45W  U/A
85 445:19Chris ChapmanV60M  Ryston
86 545:50Neville KnightsV60M  Dereham
87 647:02Peter JohnsonV60M  U/A
8826547:58Barbara KosibaV35W  T Stc RC
89 348:08David VaughanV65M  U/A
90 1548:14Michael ProtheroeV50M  Dereham/Thetford
91 748:22Christopher MilnesV60M  Ryston
9227648:34Caroline FletcherV35W  Dereham
9328348:35Dawn ProtheroeV50W  Dereham
9429149:06Jane AshbyV70W  Ryston
9530349:23Sarah TaylorV55W  Ryston
9631449:33Lorainne ReevesV45W  Brandon Fern Hoppers
97 1649:51Simon AlcockV50M  Bure Valley
98 849:59Martin BlackburnV60M  U/A
99  50:12James ThompsonSENM  Ryston
10032250:54Pauline SparrowV70W  Ryston
10133451:25Sarah JayV55W  Aylsham
10234551:34Hayley WrightV45W  RNTS
10335353:05Liz BlakieV60W  Ryston
10436453:16Amanda BakerV60W  U/A
10537553:18Sally PorterV55W  Bure Valley
10638 54:31Katherine PrattSENW  U/A
10739554:52Eva OsborneV80W  Wymondham/Eastern Masters
108 956:33Kenneth RenshawV60M  Dereham
10940656:43Gill HartV65W  Ryston
11041757:10Lynne DowdyV60W  RNTS
111 1257:24David LaneV55M  Ryston/Eastern Masters
112 857:44Charles WilsonV45M  Ryston
11342 58:01Alison WoodSENW  U/A
11443859:26Diane RenshawV60W  Dereham
11544460:12Helen DriverV50W  Ryston
11645960:28Hazel CasonV65W  Dereham
11746 61:41Jade CooperSENW  Ryston
118 463:07Don HutchinsonV75M  Cambridge TC