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| 60 SM 1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 6.96 | i | Darian Moore | PB | U20 | M | Martin Owens | Bromsgrove & Redditch/Birmingham Uni | 6.96 | 6.88 | |
| 2 | 6.97 | i | Joseph-James Harding | PB | U20 | M | Justin Smith | Newton Abbot/Cardiff Met Uni | 6.92 | 6.86 | |
| 3 | 6.98 | i | Cameron Bailey | PB | U23 | M | Mike Bennett | Ipswich/Birmingham Uni | 6.98 | 6.98 | |
| 4 | 7.07 | i | Tom White | PB | U20 | M | Richard Holt | Kingston & Poly/Cardiff Uni | 7.07 | 7.01 | |
| 5 | 7.13 | i | Femi Akinbobola | PB | U23 | M | | Team Bath/Cardiff Met Uni | 7.13 | 7.13 | |
| 6 | 7.22 | i | Adam Booth | | U20 | M | Francis Baker | Poole AC/Cardiff Met Uni | 7.17 | 7.17 | |
| 7 | 7.28 | i | Jake Cover | PB | U20 | M | Colin Baross | Team Bath/Cardiff Met Uni | 7.28 | 7.17 | |
| 8 | 7.78 | i | James Naylor | PB | U23 | M | Roy Dickens | Blackheath & Bromley/Cardiff Met Uni | 7.78 | 7.78 | |
| 60 SM 2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 7.32 | i | Ethan James | | U23 | M | | Cardiff Met Uni | 7.29 | 7.29 | |
| 2 | 7.38 | i | Joel Mattacks T20/F20 | PB | U20 | M | Phillip Warwicker | Team Bath/Cardiff Met Uni | 7.38 | 7.26 | |
| 3 | 7.40 | i | Joseph Foster | PB | U20 | M | | Camberley/Birmingham Uni | 7.32 | 7.28 | |
| 4 | 7.45 | i | Ciaran Yeo | SB | U20 | M | Martin Owens | Newton Abbot/Birmingham Uni | 7.45 | 7.29 | |
| 5 | 7.49 | i | Joseph Keane | PB | U23 | M | | Birmingham Uni | 7.49 | 7.49 | |
| 6 | 7.50 | i | Nils Rehm T46 | PB | U23 | M | Helen Patricia James | South Glos/Cardiff Uni | 7.50 | 7.50 | |
| 7 | 7.80 | i | Kieran Short | SB | U23 | M | | Marlborough Athletics/Swansea Uni | 7.80 | 7.57 | |
| 60 SM 3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 7.28 | i | Josh Nott | PB | U20 | M | | Cardiff Archers/Cardiff Met Uni | 7.28 | 7.28 | |
| 2 | 7.41 | i | Muhammad Tukur | | SEN | M | | Swansea University | | | |
| 3 | 7.48 | i | Oscar Frost | | U23 | M | | Birmingham Uni | 7.46 | 7.31 | |
| 4 | 7.52 | i | Dewi Morgan | PB | U23 | M | | North Devon/Cardiff Met Uni | 7.52 | 7.52 | |
| 5 | 7.53 | i | Harry Halsey | PB | U23 | M | | North Devon/Cardiff Met Uni | 7.53 | 7.45 | |
| 6 | 7.64 | i | David Brooks | PB | U20 | M | | Shaftesbury Barnet/Birmingham Uni | 7.64 | 7.64 | |
| 7 | 8.06 | i | Dhanyeshver Pushpanathan | | SEN | M | | Cardiff University Athletics Club | | | |
| 8 | 8.43 | i | Joseph Dredge | SB | U23 | M | Andy Woodward | Birmingham Uni | 8.43 | 8.31 | |
| 60 SM 4 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 7.20 | i | Kelvin Nti Tannor | SB | U23 | M | Robert Denzil Jones | Swansea Uni/Swansea/Italy | 7.20 | 7.07 | |
| 2 | 7.33 | i | Lloyd Ellis | PB | U23 | M | Mike Bennett | Birmingham Uni | 7.33 | 7.33 | |
| 3 | 7.44 | i | Youssef Rabhi | SB | U20 | M | | Swansea Uni/Unknown Country | 7.44 | 7.31 | |
| 4 | 7.58 | i | Hamza Davies | | U20 | M | | Rhondda/Swansea Uni | 7.44 | 7.43 | |
| 5 | 7.71 | i | Daniel Whitelegge | PB | U20 | M | | Swansea Uni | 7.71 | 7.71 | |
| 6 | 8.42 | i | Miles Robinson | | U20 | M | | Swansea University | | | |
| 60 SW 1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 7.60 | i | Rebecca Chapman | SB | SEN | W | | Cardiff/Exeter | 7.60 | 7.50 | |
| 2 | 7.77 | i | Alice Rodgers | PB | U20 | W | | Ballymena & Antrim/Cardiff Uni | 7.77 | 7.77 | |
| 3 | 8.01 | i | Teresa Iannetelli | SB | U23 | W | | Swindon/Cardiff Uni | 8.01 | 7.96 | |
| 4 | 8.07 | i | Moli Jones | SB | U23 | W | Philip Jones | Colwyn Bay/Cardiff Met Uni | 8.07 | 7.62 | |
| 4 | 8.07 | i | Stephanie Robertson | SB | U20 | W | David Gough | Southport Waterloo/Birmingham Uni | 8.07 | 7.99 | |
| 6 | 8.14 | i | Rebecca Roots | SB | U23 | W | Dave Lease | Torbay/Cardiff Uni | 8.14 | 7.80 | |
| 7 | 8.26 | i | Jessica Smith | SB | U23 | W | Brian Hopkins | Enfield & Haringey/Essex Schs/Birmingham Uni | 8.26 | 7.91 | |
| 60 SW 2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 7.60 | i | Alicia Samuel | PB | U23 | W | Peter Walton | Swansea/Swansea Uni | 7.60 | 7.60 | |
| 2 | 8.05 | i | Bobbie Davies | PB | U23 | W | Edward Thompson | City of Portsmouth/Cardiff Met Uni | 8.05 | 7.93 | |
| 3 | 8.09 | i | Kirsty Law | PB | U20 | W | Anthony Lee | Cardiff/Cardiff Met Uni | 8.09 | 8.01 | |
| 4 | 8.31 | i | Millie Wiggins | PB | U23 | W | | Cardiff/Cardiff Uni | 8.31 | 8.31 | |
| 5 | 8.32 | i | Sara Bartolo | SB | U20 | W | | Cardiff Met Uni/Malta | 8.32 | 7.96 | |
| 6 | 8.35 | i | Beatrice Rodriguez-Caresia | PB | U23 | W | | Bedford & County/Swansea Uni/Italy | 8.35 | 8.35 | |
| 7 | 8.57 | i | Mairead Kearney | SB | U23 | W | | Enfield & Haringey/Birmingham Uni | 8.57 | 8.31 | |
| 60 SW 3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 7.87 | i | Megan Webber | PB | U23 | W | Darrell Maynard | Torbay/Cardiff Met Uni/Newton Abbot | 7.81 | 7.72 | |
| 2 | 8.14 | i | Imogen Sheppard | PB | U23 | W | Michael Sheppard | Stratford-upon-Avon/Birmingham Uni | 8.14 | 8.14 | |
| 3 | 8.32 | i | Beca Roberts | PB | U20 | W | Phillip Warwicker | Carmarthen/Cardiff Met Uni | 8.32 | 8.32 | |
| 4 | 8.46 | i | Njekwa Jay Milupi | PB | U23 | W | | Birmingham Uni/Zambia | 8.46 | 8.46 | |
| 5 | 8.78 | i | Rachel Thorp | | SEN | W | | University of Birmingham AC and Cross Country Club | | | |
| 6 | 8.82 | i | Enya Maddox | PB | U23 | W | | Aberdare Valley/Swansea Uni | 8.82 | 8.82 | |
| 7 | 8.91 | i | Amber Stiby | SB | U23 | W | | Poole Runners/Birmingham Uni | 8.91 | 8.15 | |
| 8 | 9.10 | i | Jaz Rees | SB | U23 | W | | Team Bath/Cardiff Met Uni | 9.10 | 8.94 | |