| |
| 10000 SM A |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 27:16.18 | Yemaneberhan Crippa | | SEN | M | | ITA | | |  |
| 2 | 27:31.98 | Sam Atkin | SB | SEN | M | | Lincoln Wellington | 27:31.98 | 27:26.58 | |
| 3 | 27:34.08 | Emile Cairess | PB | SEN | M | Alan Storey | Leeds City/St. Mary's Uni | 27:34.08 | 27:34.08 | |
| 4 | 27:49.88 | Ayala Gashau | | SEN | M | | ISR | | | |
| 5 | 27:51.82 | Ben Connor | PB | SEN | M | Steve Vernon | Derby | 27:51.82 | 27:51.82 | |
| 6 | 27:52.21 | Oliver Chignell | | SEN | M | | NZL | | | |
| 7 | 28:01.05 | Jake Smith | PB | SEN | M | Gavin Pavey | Cardiff/Axe Valley | 28:01.05 | 28:01.05 | |
| 8 | 28:08.89 | Soufiane Bouchikhi | | SEN | M | | BEL | | | |
| 9 | 28:16.44 | Italo Quazzola | | SEN | M | | ITA | | | |
| 10 | 28:17.01 | Sigurd Ruud Skjeseth | | SEN | M | | NOR | | | |
| 11 | 28:19.27 | Mahamed Mahamed | PB | SEN | M | Idris Hamud | Southampton/Southampton Solent Uni | 28:19.27 | 28:19.27 | |
| 12 | 28:20.31 | Jack Rowe | PB | SEN | M | | Aldershot, Farnham & District | 28:20.31 | 28:20.31 | |
| 13 | 28:33.92 | Jamal Abdelmaji Eisa Mohammed | PB | SEN | M | | Athlete Refugee Team | 28:33.92 | 28:11.60 | |
| 14 | 28:35.47 | Tom Anderson | PB | SEN | M | Andrew Hobdell | Bingley | 28:35.47 | 28:35.47 | |
| 15 | 28:37.28 | Yitayew Abuhay | | SEN | M | | ISR | | | |
| 16 | 28:39.96 | David Nilsson | | V35 | M | | SWE | | | |
| 17 | 28:45.44 | Mohammadreza Abootorabi | | SEN | M | | SWE | | | |
| 18 | 28:48.33 | Kristian Jones | SB | SEN | M | | Swansea/Dark Peak/Dundee Hawkhill | 28:48.33 | 28:23.50 | |
| 19 | 28:55.84 | Badr Jaafari | | SEN | M | | ITA | | | |
| 20 | 29:00.03 | Hugo Milner | SB | SEN | M | | Derby | 29:00.03 | 28:36.95 | |
| 21 | 29:10.56 | Lucas Da Silva | | SEN | M | | BEL | | | |
| 22 | 29:13.28 | Nigel Martin | SB | V35 | M | Norman Poole | Sale Harriers Manchester | 29:13.28 | 28:58.35 | |
| 23 | 29:14.16 | Zakariya Mahamed | SB | U23 | M | Idris Hamud | Southampton | 29:14.16 | 27:56.70 | |
| 24 | 29:16.85 | Duarte Gomes | | SEN | M | | PRT | | | |
| 25 | 29:19.55 | Francesco Carrera | | SEN | M | | ITA | | | |
| 26 | 29:50.95 | Sander Vercauteren | | SEN | M | | AC Meetjesland | | | |
| - | DNF | Ellis Cross | | SEN | M | Mick Woods | Aldershot, Farnham & District/St. Mary's Uni | | 28:27.01 | |
| 10000 SM B |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 28:57.32 | Dean Casey | PB | U20 | M | | Ennis Track/Ireland | 28:57.32 | 28:57.32 | |
| 2 | 28:57.61 | Nadir Cavagna | | SEN | M | | ITA | | | |
| 3 | 29:10.93 | Mitja Krevs | | SEN | M | | Slovenia | | | |
| 4 | 29:14.41 | Jacob Allen | PB | SEN | M | Steve McGowan | Highgate | 29:14.41 | 29:14.41 | |
| 5 | 29:22.85 | Jack Gray | SB | SEN | M | Mark Vile | Cambridge & Coleridge | 29:22.85 | 28:27.60 | |
| 6 | 29:25.21 | Oliver Fox | PB | SEN | M | Richard Llewellyn Eaton | Thames Hare & Hounds/Cambridge Uni | 29:25.21 | 29:25.21 | |
| 7 | 29:27.34 | James Hunt | SB | SEN | M | Steve Mitchell | Cardiff | 29:27.34 | 28:59.63 | |
| 8 | 29:29.60 | Dominic Nolan | SB | SEN | M | | Croydon/Loughborough Students | 29:29.60 | 29:13.70 | |
| 9 | 29:42.60 | Michael Ward | SB | SEN | M | Luke Gunn | Cardiff/Birmingham Uni | 29:42.60 | 29:16.20 | |
| 10 | 29:44.90 | Alastair Watson | SB | V40 | M | | Notts/Hermitage | 29:44.90 | 29:36.15 | |
| 11 | 29:46.01 | Jake O'Regan | SB | SEN | M | | Ireland | 29:46.01 | 29:29.23 | |
| 12 | 29:46.73 | Andrea Soffientini | | SEN | M | | ITA | | | |
| 13 | 29:49.10 | Samuel Gebreselassie | PB | SEN | M | | Belgrave | 29:49.10 | 29:49.10 | |
| 14 | 29:51.01 | Adam Craig | SB | SEN | M | Steve Vernon | Inverclyde | 29:51.01 | 29:35.00 | |
| 15 | 29:52.13 | Andrew Davies | PB | V40 | M | Steve Vernon | Stockport/Mercia Fell | 29:52.13 | 29:52.13 | |
| 16 | 29:52.67 | Conor Duffy | PB | SEN | M | | Glaslough/Ireland | 29:52.67 | 29:52.67 | |
| 17 | 29:52.78 | Sean Chalmers | PB | SEN | M | | Inverness/West of Scotland Uni | 29:52.78 | 29:52.78 | |
| 18 | 29:56.63 | Alexander Teuten | SB | SEN | M | Roderick Lock | Southampton/Southampton Uni | 29:56.63 | 29:36.64 | |
| 19 | 29:58.88 | Finn Brodie | PB | SEN | M | Nathan Shrubb | Morpeth | 29:58.88 | 29:58.88 | |
| 20 | 30:15.55 | Samuel Moakes | SB | U23 | M | | Sutton-in-Ashfield | 30:15.55 | 29:44.75 | |
| 21 | 30:16.82 | Ahmed Abdulle | SB | SEN | M | Mick Woods | Ilford/St. Mary's Uni/Woodford Green Essex Ladies/ | 30:16.82 | 30:08.50 | |
| 22 | 30:18.42 | Alexander Leprêtre | PB | SEN | M | | Highgate/Shaftesbury Barnet/Barnet | 30:18.42 | 30:18.42 | |
| 23 | 30:18.83 | Jonathan Glen | SB | SEN | M | Mark Pollard | Inverclyde | 30:18.83 | 29:19.27 | |
| 24 | 30:21.45 | Finn McNally | SB | SEN | M | Daniel Stepney | Brighton Phoenix/North Belfast/Ireland | 30:21.45 | 29:43.07 | |
| 25 | 30:27.12 | George Beardmore | | U23 | M | David Walker | Worcester/Loughborough Students | 30:26.49 | 30:15.67 | |
| 26 | 30:32.25 | Dom James | PB | SEN | M | | Western Tempo | 30:32.25 | 30:32.25 | |
| 27 | 30:45.87 | Dan Nash | SB | SEN | M | | Cardiff/Cardiff Uni | 30:45.87 | 30:24.79 | |
| 10000 SM C |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 29:49.95 | Matthew Neill | SB | U23 | M | | Strive Racing/Ireland | 29:49.95 | 29:47.43 | |
| 2 | 30:04.54 | Ross Braden | PB | SEN | M | Phillip Kissi | Kent/Blackheath & Bromley/Blackheath & Bromley | 30:04.54 | 30:04.54 | |
| 3 | 30:09.45 | Ben Cole | SB | V35 | M | | Tonbridge/Edinburgh Uni/Swindon | 30:09.45 | 30:01.60 | |
| 4 | 30:21.69 | Jordan Skelly | PB | SEN | M | | Lincoln Wellington | 30:21.69 | 30:21.69 | |
| 5 | 30:24.72 | Rikki James | PB | SEN | M | Steven Phillips | Southampton | 30:24.72 | 30:24.72 | |
| 6 | 30:27.66 | Tom Butler | SB | SEN | M | Ty Holden | Shaftesbury Barnet/St. Mary's Uni | 30:27.66 | 30:25.79 | |
| 7 | 30:29.76 | Oscar Bell | SB | SEN | M | Andrew Hobdell | Ware Joggers/Herts Phoenix | 30:29.76 | 29:46.77 | |
| 8 | 30:30.26 | Aiden Lennan | PB | SEN | M | Steven Phillips | Southampton | 30:30.26 | 30:30.26 | |
| 9 | 30:30.56 | Charlie Brisley | SB | U23 | M | James McNeill | Newham & Essex Beagles/St. Mary's Uni | 29:54.36 | 29:54.36 | |
| 10 | 30:30.69 | Joseph Massingham | PB | SEN | M | Philip O'Dell | Rotherham/Cambridge Uni | 30:30.69 | 30:30.69 | |
| 11 | 30:31.88 | Peter Hart | PB | SEN | M | Steven Phillips | Southampton | 30:31.88 | 30:31.88 | |
| 12 | 30:32.38 | Paul Graham | PB | SEN | M | Robert Hawkins | Pontypridd (Roadents)/Army/Hereford | 30:32.38 | 30:32.38 | |
| 13 | 30:41.92 | Logan Smith | PB | SEN | M | James Senior | City of Norwich | 30:41.92 | 30:41.92 | |
| 14 | 30:48.17 | Lewis Rodgers | | SEN | M | Ron Morrison | Fife | 30:26.86 | 30:26.86 | |
| 15 | 30:48.96 | Andrew Annett | PB | SEN | M | | North Belfast | 30:48.96 | 30:48.96 | |
| 16 | 30:51.11 | Alex Bampton | SB | SEN | M | Simon Burley | Highgate/UCL | 30:51.11 | 30:19.16 | |
| 17 | 30:51.56 | Edward Chuck | PB | V35 | M | | Dulwich | 30:51.56 | 30:51.56 | |
| 18 | 30:55.82 | Jacob O'Hara | SB | U23 | M | Steven Phillips | Southampton | 30:55.82 | 30:25.49 | |
| 19 | 31:03.49 | Nicholas Torry | SB | V45 | M | | Serpentine | 31:03.49 | 29:58.39 | |
| 20 | 31:08.36 | Matthew Fox | PB | V35 | M | | Unattached/Australia | 31:08.36 | 31:08.36 | |
| 21 | 31:11.38 | William Mycroft | SB | SEN | M | | Cambridge & Coleridge/Enfield & Haringey | 31:11.38 | 30:07.85 | |
| 22 | 31:16.59 | David Scanlon | PB | SEN | M | | Rathfarnham/Ireland | 31:16.59 | 31:16.59 | |
| 23 | 31:18.78 | Patrick Roddy | PB | SEN | M | | Thames Hare & Hounds/Kenilworth Runners | 31:18.78 | 31:18.78 | |
| 24 | 31:28.10 | Alex Pointon | PB | SEN | M | Tad Dicker | Aldershot, Farnham & District | 31:28.10 | 31:28.10 | |
| 25 | 31:33.87 | Mohamed Abshir | PB | SEN | M | Philip Townsend | Leeds City | 31:33.87 | 31:33.87 | |
| 26 | 31:40.08 | Charlie Jones | PB | V35 | M | | Western Tempo | 31:40.08 | 31:40.08 | |
| 27 | 31:44.60 | Chris Thomas | PB | SEN | M | | Thames Valley | 31:44.60 | 31:44.60 | |
| 28 | 31:51.96 | Will Boutwood | PB | SEN | M | Nick Anderson | Winchester/St. Mary's Uni | 31:51.96 | 31:51.96 | |
| 29 | 32:17.31 | Cole Gibbens | SB | U23 | M | Donald Carter | Invicta East Kent | 32:17.31 | 30:58.70 | |
| 30 | 32:34.96 | Sean Doyle | PB | SEN | M | | North Cork/Ireland | 32:34.96 | 32:34.96 | |
| 31 | 32:46.53 | Elliot Smith | PB | U23 | M | Martin Bailey | Newcastle (Staffs) | 32:46.53 | 32:46.53 | |
| 10000 SM D |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 30:44.61 | Colin Maher | PB | SEN | M | | Ireland | 30:44.61 | 30:44.61 | |
| 2 | 30:51.02 | Tom Higgs | PB | SEN | M | | South London | 30:51.02 | 30:51.02 | |
| 3 | 30:53.45 | Kojo Kyereme | SB | V45 | M | Phillip Kissi | Shaftesbury Barnet/Clapham Chasers | 30:53.45 | 29:29.55 | |
| 4 | 30:53.84 | Edward Buck | PB | U23 | M | | Newark AC/York Uni | 30:53.84 | 29:24.75 | |
| 5 | 31:20.22 | Paul Martelletti | SB | V40 | M | Nick Anderson | Victoria Park & Tower Hamlets/Woodford Green Essex | 31:20.22 | 29:26.18 | |
| 6 | 31:21.19 | Frederick Slemeck | PB | SEN | M | Philip O'Dell | Hercules Wimbledon/Basingstoke & Mid Hants | 31:21.19 | 31:21.19 | |
| 7 | 31:21.96 | Raif Serif | PB | U23 | M | Craig Winrow | Vale Royal | 31:21.96 | 31:21.96 | |
| 8 | 31:22.91 | Ollie Garrod | PB | SEN | M | | South London | 31:22.91 | 30:37.98 | |
| 9 | 31:23.48 | Macgregor Cox | PB | SEN | M | Philip O'Dell | Thames Hare & Hounds | 31:23.48 | 31:23.48 | |
| 10 | 31:26.01 | Ben Savill | PB | SEN | M | Allison Benton | Lewes | 31:26.01 | 31:26.01 | |
| 11 | 31:29.84 | Ger Forde | PB | SEN | M | | Slaney/Ireland | 31:29.84 | 31:29.84 | |
| 12 | 31:31.78 | Daniel Galpin | PB | SEN | M | | Guernsey/Rugby & Northampton | 31:31.78 | 31:31.78 | |
| 13 | 31:34.40 | Rui Yong Soh | | SEN | M | | Highgate/Clapham Chasers/Singapore | 31:12.05 | 31:12.05 | |
| 14 | 31:35.30 | James Tuttle | SB | SEN | M | | Marshall Milton Keynes | 31:35.30 | 30:46.32 | |
| 15 | 31:40.39 | Harry Wakefield | PB | SEN | M | Ian Grime | Salford H | 31:40.39 | 31:40.39 | |
| 16 | 31:42.06 | Adam Millbery | PB | SEN | M | | Victoria Park & Tower Hamlets/London City AC | 31:42.06 | 31:25.90 | |
| 17 | 31:46.07 | Alex Miell-Ingram | PB | SEN | M | Wendy Miell-Ingram | Radley/Loughborough Students | 31:46.07 | 31:46.07 | |
| 18 | 31:48.85 | Neil Kevern | SB | SEN | M | | Bracknell AC | 31:48.85 | 31:28.93 | |
| 19 | 31:49.86 | Matthew Berrington | PB | SEN | M | | Oxford Uni | 31:49.86 | 31:49.86 | |
| 20 | 31:55.79 | Andrew Miles | PB | SEN | M | Andrew Carter | Vale Royal/Police | 31:55.79 | 31:55.79 | |
| 21 | 31:58.07 | Flurry Grierson | PB | U23 | M | | Highgate/UCL | 31:58.07 | 31:58.07 | |
| 22 | 32:12.31 | Jonathan Poole | SB | V35 | M | | Serpentine | 32:12.31 | 30:17.24 | |
| 23 | 32:15.21 | Thomas Renshaw | PB | SEN | M | | Aldershot, Farnham & District/Oxford Uni | 32:15.21 | 32:15.21 | |
| 24 | 32:18.69 | Joe Croft | PB | SEN | M | | Hercules Wimbledon | 32:18.69 | 32:18.69 | |
| 25 | 32:22.39 | Jacob Brockmann | SB | SEN | M | | Cambridge Uni/Thames Hare & Hounds/Australia | 32:22.39 | 31:42.32 | |
| 26 | 32:23.61 | Michael Waddington | PB | SEN | M | | Ware Joggers/Woodford Green Essex Ladies | 32:23.61 | 32:23.61 | |
| 27 | 32:34.65 | Chris Darling | SB | SEN | M | Mark Vile | Cambridge & Coleridge | 32:34.65 | 32:17.23 | |
| 28 | 32:36.98 | Phil Robertson | SB | SEN | M | Norman Poole | Sale Harriers Manchester | 32:36.98 | 30:33.72 | |
| 29 | 32:42.30 | Luke Burgess | | U23 | M | | Bristol & West/UWE Bristol | 31:43.72 | 31:17.72 | |
| 30 | 32:43.84 | George Mallett | PB | SEN | M | Keith Scofield | Hercules Wimbledon | 32:43.84 | 32:43.84 | |
| 31 | 32:49.61 | Harry Lupton | SB | SEN | M | David Howe | Charnwood/Harrow | 32:49.61 | 31:32.7 | |
| 10000 SM E |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 31:14.87 | Jed Noblett | PB | U23 | M | Gordon Addison | Luton | 31:14.87 | 31:14.87 | |
| 2 | 31:25.82 | George King | PB | SEN | M | Tom Craggs | Winchester | 31:25.82 | 31:25.82 | |
| 3 | 31:34.44 | Andy Greenleaf | SB | V35 | M | | Serpentine/Hercules Wimbledon | 31:34.44 | 30:37.75 | |
| 4 | 31:39.00 | John Fielding | SB | U23 | M | Anthony Clarke | Ealing Southall & Middx/Manchester Uni | 31:39.00 | 30:55.12 | |
| 5 | 31:41.39 | Harry Smith | SB | SEN | M | Steven Phillips | Bournemouth | 31:41.39 | 30:52.00 | |
| 6 | 31:45.85 | Ben Heron | PB | V35 | M | Daniel Robinson | Peterborough & Nene Valley/Eye | 31:45.85 | 31:45.85 | |
| 7 | 31:59.80 | Kristian Watson | SB | V35 | M | Richard Massey | Mansfield/Midland Masters | 31:59.80 | 31:58.90 | |
| 8 | 32:06.85 | David Hudson | PB | V40 | M | | Huntingdonshire | 32:06.85 | 32:06.85 | |
| 9 | 32:08.66 | Joe Bowness | PB | SEN | M | | Thames Hare & Hounds | 32:08.66 | 32:08.66 | |
| 10 | 32:22.45 | David Patrick Carter | | SEN | M | | Galway City Harriers | | | |
| 11 | 32:30.61 | Patrick Hennessy | | SEN | M | | IRL | | | |
| 12 | 32:34.76 | Aran Davidson | PB | SEN | M | Steve Perkin | Chiltern | 32:34.76 | 32:34.76 | |
| 13 | 32:37.26 | Nathan Williams | PB | SEN | M | David Allen | Vale Royal/Bristol Uni | 32:37.26 | 32:37.26 | |
| 14 | 32:38.80 | Matthew Sharp | SB | V40 | M | Maurice Sharp | Hercules Wimbledon/Lauriston | 32:38.80 | 32:07.96 | |
| 15 | 32:39.85 | Tom Mahon | PB | SEN | M | | Wreake & Soar Valley/Nottingham Uni | 32:39.85 | 32:39.85 | |
| 16 | 32:47.38 | Matthew Williams | SB | SEN | M | Peter Robins | Notts | 32:47.38 | 31:52.2 | |
| 17 | 32:52.20 | James Hurrell | PB | V35 | M | Jacob Howe | London Heathside | 32:52.20 | 32:52.20 | |
| 18 | 32:54.08 | Alex Kilby | | U23 | M | Jamie McLoughlin | Walton/Durham Uni | 32:09.63 | 32:09.63 | |
| 19 | 32:57.47 | Scott Hudspith | PB | SEN | M | Paul Hayes | Coventry | 32:57.47 | 32:57.47 | |
| 20 | 32:58.60 | Sean Flanagan | SB | SEN | M | | Leeds City/York Uni | 32:58.60 | 32:34.76 | |
| 21 | 33:04.89 | Jan Bailey | PB | V45 | M | | Newark AC | 33:04.89 | 33:04.89 | |
| 22 | 33:10.51 | Anthony O'Brien | SB | V50 | M | | Liverpool Pembroke Sefton | 33:10.51 | 29:28.70 | |
| 23 | 33:25.76 | Benjamin Douglas | SB | SEN | M | | Leeds City/Durham Uni/Hyde Park Harriers | 33:25.76 | 31:30.68 | |
| 24 | 33:31.71 | Owain Morris | PB | SEN | M | Sean Price | Les Croupiers | 33:31.71 | 33:31.71 | |
| 25 | 33:36.40 | Jonathan Scott | PB | SEN | M | | Belgrave | 33:36.40 | 33:36.40 | |
| 26 | 33:53.56 | Joost Vogel | PB | V35 | M | | Valley Striders/Netherlands | 33:53.56 | 33:53.56 | |
| 27 | 33:59.55 | Nicolas Besson | PB | V40 | M | | Serpentine/France | 33:59.55 | 33:59.55 | |
| 28 | 34:11.16 | Joe Godwood | PB | SEN | M | David Rodgers | Sale Harriers Manchester/Manchester Metropolitan U | 34:11.16 | 34:11.16 | |
| 29 | 34:25.28 | James Priest | | SEN | M | | Guernsey | 31:45.63 | 31:45.63 | |
| 10000 SM F |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 31:49.93 | Christopher Greenwood | SB | V45 | M | | Kent | 31:49.93 | 30:36.83 | |
| 2 | 31:58.17 | Matthew McMeekin | PB | SEN | M | | Sligo/Ireland | 31:58.17 | 31:58.17 | |
| 3 | 32:20.67 | Ben Shearer | PB | V45 | M | | Cambridge H | 32:20.67 | 32:20.67 | |
| 4 | 32:37.03 | George Rice | SB | SEN | M | | Jersey | 32:37.03 | 31:08.45 | |
| 5 | 32:42.88 | George Gurney | SB | SEN | M | | London Heathside | 32:42.88 | 32:13.02 | |
| 6 | 32:50.56 | Bradley Courtney-Pinn | PB | SEN | M | Matt Welsh | Belgrave | 32:50.56 | 32:50.56 | |
| 7 | 32:51.72 | Johnny Suttle | SB | SEN | M | | Bristol & West | 32:51.72 | 32:21.88 | |
| 8 | 32:59.83 | Steve Gardner | PB | SEN | M | Matt Welsh | Belgrave | 32:59.83 | 32:43.76 | |
| 9 | 33:05.87 | Mark Jenkin | | V40 | M | | Bideford | 32:23.06 | 30:55.46 | |
| 10 | 33:18.37 | Mike Burrett | SB | V45 | M | Philip Townsend | Leeds City | 33:18.37 | 32:03.8 | |
| 11 | 33:23.39 | Ryan Haw | SB | V35 | M | | Long Eaton | 33:23.39 | 32:55.35 | |
| 12 | 33:30.40 | Lewis Suddaby | PB | SEN | M | Philip Robinson | East Hull | 33:30.40 | 33:30.40 | |
| 13 | 33:38.96 | Ben Short | PB | SEN | M | Allison Benton | Crawley | 33:38.96 | 33:38.96 | |
| 14 | 33:46.52 | Jeff Cunningham | PB | V40 | M | | Herne Hill | 33:46.52 | 33:46.52 | |
| 15 | 33:49.59 | Luke Brown | PB | SEN | M | Andy Barber | Peterborough & Nene Valley | 33:49.59 | 33:49.59 | |
| 16 | 34:16.70 | Liam Busby | PB | SEN | M | | Wycombe | 34:16.70 | 34:16.70 | |
| 17 | 34:17.33 | Ben Findlay | PB | SEN | M | Shireen Higgins | Winchester | 34:17.33 | 34:17.33 | |
| 18 | 34:18.44 | Simon A Lewis | PB | V45 | M | | Pontypridd (Roadents)/Welsh Masters | 34:18.44 | 34:18.44 | |
| 19 | 34:42.80 | Dean Childs | PB | V35 | M | | Wycombe | 34:42.80 | 34:42.80 | |
| 20 | 34:45.77 | Mohammed Elbayan | PB | SEN | M | | Dunstable Lions | 34:45.77 | 34:45.77 | |
| 21 | 34:50.32 | Finn Johnson | | SEN | M | | Hercules Wimbledon | 34:39.75 | 31:55.07 | |
| 22 | 35:19.06 | Rick Weston | | V35 | M | | Guernsey | 34:40.69 | 32:52.22 | |
| 10000 SW A |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 31:22.24 | Jessica Warner-Judd | | SEN | W | Mick Judd | Blackburn/Loughborough Students | 30:35.93 | 30:35.93 | |
| 2 | 31:25.57 | Amy-Eloise Markovc | PB | SEN | W | | Wakefield | 31:25.57 | 31:17.81 | |
| 3 | 31:30.63 | Samantha Harrison | PB | SEN | W | Vince Wilson | Charnwood | 31:21.53 | 31:11.40 | |
| 4 | 31:39.60 | Sarah Inglis | PB | SEN | W | | Lothian | 31:39.60 | 31:39.60 | |
| 5 | 31:40.10 | Isobel Batt-Doyle | | SEN | W | | AUS | | | |
| 6 | 32:25.14 | Silke Jonkman | | SEN | W | | NLD | | | |
| 7 | 32:25.34 | Hannah Irwin | PB | SEN | W | James Thie | Cambridge & Coleridge | 32:25.34 | 32:25.34 | |
| 8 | 32:26.26 | Lauren Heyes | PB | SEN | W | Paul Roden | Hallamshire | 32:26.26 | 32:26.26 | |
| 9 | 32:27.65 | Camilla Richardsson | | SEN | W | | Finland | | | |
| 10 | 32:27.95 | Jessica Gibbon | PB | SEN | W | | Reading AC | 32:27.95 | 32:27.95 | |
| 11 | 32:35.72 | Verity Ockenden | SB | SEN | W | | Swansea | 32:35.72 | 31:43.70 | |
| 12 | 32:44.62 | Philippa Bowden | SB | SEN | W | Helen Clitheroe | Aldershot, Farnham & District | 32:44.62 | 32:33.10 | |
| 13 | 32:46.19 | Abbie Donnelly | PB | SEN | W | Rob Lewis | Lincoln Wellington/Loughborough Students | 32:20.82 | 32:10.16 | |
| 14 | 33:18.93 | Sorcha Nic Dhomhnaill | PB | V35 | W | | Donore/Ireland | 33:18.93 | 33:18.93 | |
| 15 | 33:22.59 | Stephie Pennycook | PB | SEN | W | | Fife/Leeds City/Edinburgh Uni | 33:22.59 | 33:22.59 | |
| 16 | 33:32.39 | Mhairi MacLennan | SB | SEN | W | Ross Cairns | Preston | 33:32.39 | 32:58.42 | |
| 17 | 33:34.75 | Clara Evans | SB | SEN | W | | Cardiff/Hereford | 33:34.75 | 32:49.01 | |
| 18 | 33:45.87 | Grace Carson | PB | U23 | W | Bill Foster | Mid Ulster/Loughborough Students | 33:45.87 | 33:45.87 | |
| 19 | 33:49.27 | Eleanor Bolton | SB | SEN | W | | Salford H | 33:49.27 | 33:04.70 | |
| 20 | 33:54.51 | Ide Nic Dhomhnaill | PB | V35 | W | | Donore/Ireland | 33:54.51 | 33:54.51 | |
| 21 | 33:57.02 | Fionnuala Ross | SB | SEN | W | | Shettleston/Armagh/Ireland | 33:57.02 | 33:49.92 | |
| 22 | 33:59.52 | Kate Drew | PB | SEN | W | | Taunton | 33:59.52 | 33:59.52 | |
| 23 | 33:59.55 | Holly Dixon | SB | SEN | W | | Cambridge H | 33:59.55 | 33:46.38 | |
| 24 | 34:03.01 | Aoife Kilgallon | PB | SEN | W | | Sligo/Ireland | 34:03.01 | 34:03.01 | |
| 25 | 34:05.15 | Rebecca Murray | PB | SEN | W | Craig Winrow | Bedford & County/Brunel Uni London | 34:05.15 | 32:36.32 | |
| 26 | 34:09.51 | Vienna Søyland Dahle | | SEN | W | | Sandnes Idrettslag | | | |
| 27 | 34:24.50 | Lily Partridge | SB | SEN | W | | Birchfield H | 34:24.50 | 32:20.77 | |
| 28 | 34:29.45 | Elle Twentyman | PB | SEN | W | | Taunton | 34:29.45 | 34:29.45 | |
| 29 | 34:36.42 | Louise Small | SB | SEN | W | Mick Woods | Aldershot, Farnham & District/St. Mary's Uni | 34:36.42 | 32:34.73 | |
| 30 | 35:01.60 | Emily Kearney | SB | SEN | W | Ronan Kearney | Wirral | 35:01.60 | 33:09.65 | |
| 31 | 35:08.94 | Hannah Robinson | PB | SEN | W | Eilish McColgan | Birchfield H/Mansfield | 35:08.94 | 35:08.94 | |
| - | DNF | Danielle Hodgkinson | | V35 | W | Tom Craggs | Wallsend/Army | | | |
| 10000 SW B |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 33:59.40 | Georgie Grgec | PB | SEN | W | | Herne Hill | 33:59.40 | 33:59.40 | |
| 2 | 34:00.86 | Katy Wood | SB | SEN | W | Kieron Hall | City of York | 34:00.86 | 33:47.14 | |
| 3 | 34:49.74 | Selina Ummel | | SEN | W | | Switzerland | | | |
| 4 | 35:07.85 | Live Solheimdal | | SEN | W | | Steinkjer Friidrettsklubb | | | |
| 5 | 35:20.33 | Kate Estlea-Morris | PB | SEN | W | Mick Woods | Aldershot, Farnham & District/St. Mary's Uni | 35:01.52 | 34:34.34 | |
| 6 | 35:24.53 | Verity Hopkins | PB | SEN | W | Richard Owen | Tonbridge | 35:24.53 | 35:24.53 | |
| 7 | 35:50.61 | Karen Mulrooney | PB | V35 | W | | Sligo/Ireland | 35:50.61 | 35:50.61 | |
| 8 | 36:32.97 | Andrea Clement | SB | V35 | W | | Blackheath & Bromley | 36:32.97 | 33:29.94 | |
| 9 | 36:50.09 | Sarah Johnson | | SEN | W | | Peninsula Distance Club | | | |
| 10 | 36:53.13 | Emma Navesey | | SEN | W | David Leach | Lewes | 36:23.73 | 36:23.73 | |
| 11 | 37:05.84 | Kirsty Walker | | SEN | W | Rob McKim | Reading AC/Loughborough Students | 35:01.73 | 35:01.73 | |
| 12 | 37:09.01 | Sarah Forbes-Smith | PB | SEN | W | | Tri Surrey | 37:09.01 | 37:09.01 | |
| 13 | 37:11.52 | Samantha Amend | SB | V40 | W | Andrew Walling | Belgrave | 37:11.52 | 35:37.51 | |
| 14 | 37:12.41 | Sarah Short | PB | SEN | W | | Thames Valley/Australia | 37:12.41 | 37:12.41 | |
| 15 | 37:33.03 | Lara Bromilow | | V35 | W | | Marshall Milton Keynes/Victoria Park & Tower Hamle | 35:46.76 | 35:46.76 | |
| 16 | 37:41.09 | Alice Wright | PB | SEN | W | David Rodgers | Sale Harriers Manchester | 37:41.09 | 37:41.09 | |
| 17 | 37:51.33 | Sarah Winstone | SB | V35 | W | Steven Phillips | Southampton | 37:51.33 | 36:18.93 | |
| 18 | 37:58.15 | Evangelista Divetain | PB | SEN | W | | London Heathside/France | 37:58.15 | 37:58.15 | |
| 19 | 38:08.42 | Katie King | PB | SEN | W | Matthew Long | St. Edmund Pacers | 38:08.42 | 38:08.42 | |
| 20 | 38:11.31 | Polly Warrack | PB | SEN | W | | Dulwich | 38:11.31 | 38:11.31 | |
| 21 | 38:16.65 | Catriona Paterson | PB | SEN | W | | Hillingdon | 38:16.65 | 38:16.65 | |
| 22 | 38:20.89 | Chloe Baker | PB | SEN | W | | Thames Valley | 38:20.89 | 38:20.89 | |
| 23 | 39:26.55 | Kelly Louise Butler | PB | SEN | W | | City of Stoke | 39:26.55 | 39:26.55 | |
| 24 | 39:42.27 | Emily Proto | SB | SEN | W | David Leach | Lewes | 39:42.27 | 38:08.46 | |
| 25 | 39:51.14 | Kelly Clark | PB | V40 | W | | Victoria Park & Tower Hamlets/The Sixth Dimension | 39:04.5 | 39:04.5 | |
| - | DNF | Emily Ruane | | SEN | W | Philip O'Dell | City of Norwich | | | |