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| ZMR SM |
| Pos | Perf | Chip | Name | AG | | Coach | Club | |
| 1 | 50:03 | 50:03 | James McMullan | SEN | M | | Thames Hare & Hounds/Herne Hill/Epsom Oddballs/Hun | |
| 2 | 50:20 | 50:19 | Robbie Simpson | U20 | M | | Banchory Stonehaven | |
| 3 | 50:31 | 50:29 | Joe Symonds | SEN | M | | Hunters Bog Trotters | |
| 4 | 51:54 | 51:52 | Francis Khanje | SEN | M | | Malawian | |
| 5 | 51:56 | 51:55 | Rob Samuel | SEN | M | Andrew Walling | Eryri/Bangor Uni | |
| 6 | 52:02 | 52:00 | Andres Jones | SEN | M | | Cardiff/Sarn Helen | |
| 7 | 52:25 | 52:24 | Tom Cornthwaite | SEN | M | Lindsay Dunn | Northumberland Fell Runners/Blackburn/Salford H | |
| 8 | 52:30 | 52:29 | Chris Smith | SEN | M | Philip O'Dell | Thames Valley | |
| 9 | 52:44 | 52:43 | Billy Burns | V40 | M | | Salford H | |
| 10 | 53:06 | 53:05 | Richard Phillips | V35 | M | | Serpentine | |
| 11 | 53:21 | 53:20 | Alasdair Anthony | SEN | M | | Central/Ochil/Edinburgh Uni | |
| 12 | 53:28 | 53:27 | Gary Priestley | U23 | M | Bashir Hussain | Horwich/Edge Hill Uni | |
| 13 | 53:36 | 53:36 | Nicholas Wrightman | SEN | M | | Australia | |
| 14 | 53:45 | 53:44 | James Gosselin | SEN | M | | Canada | |
| 15 | 53:57 | 53:55 | Richard Roberts | SEN | M | | Eryri | |
| 16 | 54:12 | 54:12 | Lloyd Taggart | V40 | M | | Dark Peak/Manx Fell Runners | |
| 17 | 54:39 | 54:37 | Sam Hesling | SEN | M | | Carnethy | |
| 18 | 54:57 | 54:56 | Tim Davies | SEN | M | | Mercia Fell | |
| 19 | 55:21 | 55:20 | Evance Nyazule | SEN | M | | Malawian | |
| 20 | 55:43 | 55:42 | Patrick Nispel | SEN | M | | Australia | |
| 21 | 56:26 | 56:26 | Kenny Richmond | V40 | M | | Bellahouston RR | |
| 22 | 57:10 | 57:10 | Allan Bogle | SEN | M | | City of Derry | |
| 23 | 57:19 | 57:17 | Shaun Stephens-Whale | SEN | M | | Canada | |
| 24 | 57:35 | 57:34 | Gerard Robb | SEN | M | | Australia | |
| 25 | 57:57 | 57:56 | Augus Bell | SEN | M | | New Zealand | |
| 26 | 59:11 | 59:10 | Michael Bailey | SEN | M | | South Africa | |
| 27 | 59:25 | 59:24 | Edwin Perry | SEN | M | | Australia | |
| 28 | 59:29 | 59:27 | David Brown | SEN | M | | Canada | |
| 29 | 1:00:37 | 1:00:37 | Andrew Niblock | SEN | M | | Mourne | |
| 30 | 1:01:30 | 1:01:27 | Peter Bradley | V35 | M | | Manx Fell Runners | |
| 31 | 1:01:49 | 1:01:48 | Andrew Kaighin | U20 | M | David Evans | Cheltenham/Liverpool Uni | |
| 32 | 1:03:15 | 1:03:14 | Jason Wilson | U23 | M | Jason Wilson | Ballymena Runners/Ulster Uni/Ireland | |
| 33 | 1:06:43 | 1:06:42 | Brendan Quail | SEN | M | | Newcastle & District | |
| 34 | 1:09:25 | 1:09:24 | Ceesay Dawda | SEN | M | | Gambia | |
| ZMR SW |
| Pos | Perf | Chip | Name | AG | | Coach | Club | |
| 1 | 43:37 | 43:37 | Lizzie Browne | SEN | W | Bashir Hussain | Hallamshire/Knavesmire | |
| 2 | 43:56 | 43:56 | Tracey Brindley | V35 | W | | Ochil | |
| 3 | 44:15 | 44:14 | Mary Wilkinson | SEN | W | | Bingley | |
| 4 | 44:41 | 44:40 | Olivia Walwyn | SEN | W | Pauline Ash | City of Norwich/Unattached/Altrincham | |
| 5 | 45:15 | 45:14 | Victoria Wilkinson | SEN | W | | Bingley | |
| 6 | 45:17 | 45:17 | Sarah Tunstall | SEN | W | | Kendal | |
| 7 | 45:36 | 45:36 | Catriona Buchanan | U20 | W | | Central/Ochil | |
| 8 | 45:44 | 45:43 | Vivian Kiplagat | SEN | W | | Kenyan | |
| 9 | 47:34 | 47:33 | Jackie Lee | V35 | W | | Eryri/Manx Fell Runners | |
| 10 | 47:52 | 47:51 | Claire Ward | SEN | W | | Hunters Bog Trotters | |
| 11 | 47:59 | 47:58 | Anna Bartlett | V40 | W | | Shrewsbury | |
| 12 | 48:19 | 48:18 | Susan Ridley | V45 | W | | Edinburgh AC/Scottish Vets H | |
| 13 | 48:46 | 48:45 | Bronwyn Humphrys | SEN | W | | Australia | |
| 14 | 49:06 | 49:06 | Hubertien Wichers | SEN | W | | Australia | |
| 15 | 49:18 | 49:18 | Emma McWilliams | SEN | W | | Mynydd Du/Griffithstown | |
| 16 | 49:27 | 49:27 | Doris Fisha | SEN | W | | Malawian | |
| 17 | 50:14 | 50:14 | Clare Durrant | SEN | W | | Ely/Australia | |
| 18 | 50:29 | 50:29 | Christina Rankin | U23 | W | | Kilbarchan/Edinburgh Uni | |
| 19 | 51:12 | 51:11 | Annabelle Wilson | SEN | W | | Australia | |
| 20 | 51:16 | 51:16 | Syl Corbett | SEN | W | | Canada | |
| 21 | 51:35 | 51:33 | Katie Beecher | SEN | W | | Les Croupiers/Civil Service | |
| 22 | 51:45 | 51:44 | Tina Harris | SEN | W | | New Zealand | |
| 23 | 51:53 | 51:51 | Gail Griffiths | V45 | W | Andrew Fox | Manx | |
| 24 | 52:16 | 52:15 | Diane Wilson | V40 | W | | Lagan Valley | |
| 25 | 52:55 | 52:54 | Shileen O Kane | SEN | W | | Northern Ireland | |
| 26 | 54:00 | 53:59 | Madelaine Bate | SEN | W | | Canada | |
| 27 | 54:10 | 54:09 | Rosy Craine | V35 | W | | Northern (Isle of Man) | |
| 28 | 54:25 | 54:25 | Anne Sandford | SEN | W | | Northern Ireland | |
| 29 | 56:23 | 56:21 | Kathryn Waslen | SEN | W | | Canada | |
| 30 | 56:45 | 56:43 | Hazel Mc Laughlin | SEN | W | | Northern Ireland | |
| 31 | 59:04 | 59:03 | Denise Mathers | SEN | W | | Northern Ireland | |