Southern Men's League Division 2N External Results
30 Jul 11
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5000 A
PosPerfName AG CoachClubSBPB 
115:32.0William MackayPBU23M Bedford & County/Cambridge Uni15:32.014:30.76
216:03.7Paul FarmerSBSENM Ampthill & Flitwick16:03.714:46.6
316:48.0Grant Ramsay V35M Fairlands Valley Spartans/Barnet16:30.216:12.86
419:09.2Richard MacaulaySBSENM London Heathside19:09.215:53.16
5000 B
PosPerfName AG CoachClubSBPB 
116:35.1David Lipscomb SENM Bedford & County/Olney16:33.215:54.3
218:29.4Simon StebbingsSBV40M Luton18:29.416:56.1
326:37.5Adrian EssexSBV60M London Heathside/Southern Counties Vets26:37.524:52.41