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| 400 SM (5 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 47.36 | i | Dan Putnam | | SEN | M | | | Blackheath & Bromley/Loughborough Students | 46.02 | 46.02 | |
| 2 | 48.95 | i | Matthew Agnimel | PB | SEN | M | | Trevor Wells | Havering | 48.22 | 48.22 | |
| 3 | 50.06 | i | Lyle Sargent | PB | SEN | M | | Stewart Marshall | Coventry/Royal Navy | 49.43 | 49.43 | |
| 4 | 50.40 | i | James Greenhalgh | | SEN | M | | John Greenhalgh | Sheffield & Dearne/Sheffield Uni/Ryston | 49.28 | 49.18 | |
| - | DNS | i | James Marsh | | U23 | M | | | Peterborough & Nene Valley | 51.63 | 51.63 | |
| - | DNS | i | Harry Rolfe | | U23 | M | | Ken Hills | Braintree | 57.68 | 55.0 | |
| 400 SM h1 (5 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 50.03 | i | Dan Putnam | | SEN | M | | | Blackheath & Bromley/Loughborough Students | 46.02 | 46.02 | |
| 2 | 50.29 | i | Matthew Agnimel | SB | SEN | M | | Trevor Wells | Havering | 48.22 | 48.22 | |
| 3 | 51.05 | i | Lyle Sargent | | SEN | M | | Stewart Marshall | Coventry/Royal Navy | 49.43 | 49.43 | |
| 4 | 57.68 | i | Harry Rolfe | SB | U23 | M | | Ken Hills | Braintree | 57.68 | 55.0 | |
| 5 | 58.47 | i | Amr Ziko | | V40 | M | | Ken Hills | Braintree/Eastern Masters | 58.20 | 54.77 | |
| 400 SM h2 (5 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 52.72 | i | James Greenhalgh | | SEN | M | | John Greenhalgh | Sheffield & Dearne/Sheffield Uni/Ryston | 49.28 | 49.18 | |
| 2 | 53.34 | i | James Marsh | | U23 | M | | | Peterborough & Nene Valley | 51.63 | 51.63 | |
| 3 | 59.12 | i | Peter Benedickter | | V50 | M | | Allen Adamson | Bedford & County/Dacorum/Eastern Masters/Luton/Bou | 58.18 | 53.5 | |
| 4 | 71.91 | i | Lance Croft | | V55 | M | | | Eastern Masters/Luton/Bedford & County | 70.69 | 55.5 | |
| 400 U20M (5 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 51.26 | i | Calvin Smith | | U20 | M | 2 | | City of Norwich | 49.26 | 48.63 | |
| 2 | 52.00 | i | Samuel Shippey | | U20 | M | 3 | David Smith | Colchester H | 50.99 | 50.47 | |
| 3 | 52.43 | i | Oliver Blainey | SB | U20 | M | 1 | Nat Senior | Ilford | 51.56 | 50.37 | |
| 4 | 55.48 | i | Edward Judd | | U20 | M | 1 | | Peterborough & Nene Valley | 53.93 | 53.93 | |
| 5 | 55.61 | i | Joshua Lee-Prime | | U20 | M | 1 | Tony Benton | Havering | 53.93 | 53.93 | |
| - | DNS | i | Orhan Corek | | U20 | M | 2 | | Thurrock | 56.55 | 56.0 | |
| - | DNS | i | Calvin Sanni | | U20 | M | 2 | Tony Benton | Havering | 54.12 | 54.12 | |
| 400 U20M h1 (5 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 53.98 | i | Oliver Blainey | | U20 | M | 1 | Nat Senior | Ilford | 51.56 | 50.37 | |
| 2 | 54.92 | i | Edward Judd | | U20 | M | 1 | | Peterborough & Nene Valley | 53.93 | 53.93 | |
| 3 | 54.95 | i | Joshua Lee-Prime | SB | U20 | M | 1 | Tony Benton | Havering | 53.93 | 53.93 | |
| 4 | 56.55 | i | Orhan Corek | SB | U20 | M | 2 | | Thurrock | 56.55 | 56.0 | |
| 400 U20M h2 (5 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 51.52 | i | Calvin Smith | | U20 | M | 2 | | City of Norwich | 49.26 | 48.63 | |
| 2 | 54.17 | i | Samuel Shippey | | U20 | M | 3 | David Smith | Colchester H | 50.99 | 50.47 | |
| 3 | 56.55 | i | Calvin Sanni | | U20 | M | 2 | Tony Benton | Havering | 54.12 | 54.12 | |
| 400 U17M (5 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 53.40 | i | Jack Gilbert | | U17 | M | 2 | Jade Harding | Chelmsford | 51.58 | 51.24 | |
| 2 | 54.77 | i | Archie Sims | | U17 | M | 2 | Jade Harding | Chelmsford | 52.3 | 52.3 | |
| 3 | 56.01 | i | Luke Amann | | U17 | M | 1 | | West Suffolk | 54.50 | 54.50 | |
| 4 | 56.37 | i | Joseph Gray | PB | U17 | M | 2 | Eileen Naylor | Havering | 56.30 | 56.30 | |
| 5 | 56.92 | i | William Watts | | U17 | M | 1 | Karl Sumun | Thurrock | 54.2 | 54.2 | |
| 6 | 57.35 | i | Daniel Clouston | | U17 | M | 2 | | Thetford/Norfolk Schs | 54.86 | 54.86 | |
| 400 U17M h1 (5 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 53.80 | i | Jack Gilbert | | U17 | M | 2 | Jade Harding | Chelmsford | 51.58 | 51.24 | |
| 2 | 55.46 | i | Archie Sims | | U17 | M | 2 | Jade Harding | Chelmsford | 52.3 | 52.3 | |
| 3 | 56.28 | i | Luke Amann | | U17 | M | 1 | | West Suffolk | 54.50 | 54.50 | |
| 4 | 57.22 | i | Joseph Gray | | U17 | M | 2 | Eileen Naylor | Havering | 56.30 | 56.30 | |
| 400 U17M h2 (5 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 56.65 | i | William Watts | | U17 | M | 1 | Karl Sumun | Thurrock | 54.2 | 54.2 | |
| 2 | 57.63 | i | Daniel Clouston | | U17 | M | 2 | | Thetford/Norfolk Schs | 54.86 | 54.86 | |
| 3 | 58.48 | i | Edward (Ted) Starkins | | U17 | M | 1 | | Hertford & Ware | 58.04 | 58.04 | |
| 4 | 61.99 | i | Harrison Lund | PB | U17 | M | 1 | | Stevenage & North Herts | 61.99 | 61.99 | |
| 400 SW (5 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 66.06 | i | Abielle Hallas | SB | SEN | W | | | Liverpool H | 64.68 | 63.6 | |
| 400 U20W (5 Mar) |
| Pos | Perf | | Name | | AG | | Year | Coach | Club | SB | PB | |
| 1 | 55.77 | i | Stephanie Okoro | | U20 | W | 1 | Tony Benton | Havering | 55.00 | 55.00 | |
| 2 | 57.50 | i | Olivia Boachie | SB | U20 | W | 2 | Tony Benton | Havering | 57.50 | 57.15 | |
| 3 | 59.18 | i | Holly Watson | PB | U20 | W | 1 | Hayley Hemmings | Chelmsford | 59.18 | 59.18 | |
| 4 | 59.45 | i | Hannah Pain | | U20 | W | 2 | Denis Costello | City of Norwich | 59.10 | 59.10 | |
| 5 | 59.69 | i | Annabel Howells | SB | U20 | W | 1 | Paul Keeble | Stevenage & North Herts | 58.18 | 58.18 | |
| 6 | 62.37 | i | Jemima Byers | | U20 | W | 2 | | Dacorum | 60.50 | 59.35 | |