| |
| Mile SX 1 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:20.4 | Luke Sewell | PB | SEN | M | | Unattached | 5:20.4 | 5:20.4 |  |
| 2 | 5:41.0 | Lily Kitto | PB | U15 | W | James McDonald | Herne Hill | 5:41.0 | 5:41.0 | |
| 3 | 5:44.3 | Anna Critchlow | SB | V55 | W | | West 4/Veterans/Thames Valley | 5:44.3 | 5:35.98 | |
| 4 | 5:45.3 | Beatrice Eminson | PB | U13 | W | Bjorn Jansen | Hercules Wimbledon | 5:45.3 | 5:45.3 | |
| 5 | 5:50.2 | Dillan Quinn | PB | U17 | W | | Hercules Wimbledon | 5:50.2 | 5:50.2 | |
| 6 | 5:52.7 | Jonathan Wilson | | V55 | M | | Bromley Veterans | 5:43.6 | 5:18.4 | |
| 7 | 5:57.5 | Fleet Taylor | PB | U13 | M | | Unattached | 5:57.5 | 5:57.5 | |
| 8 | 5:59.4 | Rafael Berry | PB | U13 | M | | Optima Racing Team | 5:59.4 | 5:59.4 | |
| 9 | 6:01.9 | Terry Lapins | | V35 | M | | Croydon | 5:54.01 | 5:54.01 | |
| 10 | 6:06.6 | Josie Hughes | PB | U15 | W | | Hercules Wimbledon | 6:06.6 | 6:06.6 | |
| 11 | 6:10.6 | Lucy Woolhouse | PB | V60 | W | | Veterans | 6:06.92 | 6:06.92 | |
| 12 | 6:14.4 | Michelle Tafili | | V35 | W | | Walton | 6:12.4 | 6:12.4 | |
| 13 | 6:16.2 | Mandy Ruks | SB | V40 | W | | Walton | 6:16.2 | 5:56.67 | |
| 14 | 6:21.8 | Martha Eminson | PB | U15 | W | Anne Hegvold | Hercules Wimbledon | 6:21.8 | 6:21.8 | |
| 15 | 6:30.2 | Martin Willis | PB | V50 | M | | Walton/Queen Margaret Uni/Veterans | 6:30.2 | 6:30.2 | |
| 16 | 6:37.7 | Hugh Woolhouse | PB | V60 | M | | Unattached | 6:37.7 | 6:37.7 | |
| Mile SX 2 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:10.4 | Sebastian Hudspith | PB | SEN | M | | Hercules Wimbledon | 5:10.4 | 5:10.4 | |
| 2 | 5:14.2 | Michael Tanner | PB | V45 | M | | Hercules Wimbledon | 5:14.2 | 5:14.2 | |
| 3 | 5:15.9 | Michael Banks | PB | U17 | M | | Hercules Wimbledon | 5:15.9 | 5:15.9 | |
| 4 | 5:16.4 | Kyle Spelman | PB | SEN | M | | Hercules Wimbledon | 5:16.4 | 5:16.4 | |
| 5 | 5:18.8 | Alfie Bryan | PB | U15 | M | James McDonald | Herne Hill | 5:18.8 | 5:18.8 | |
| 6 | 5:28.4 | Tim Grose | SB | V55 | M | | Walton/Veterans | 5:28.4 | 4:16.8 | |
| 7 | 5:33.0 | James Raffety | PB | SEN | M | | Thames Hare & Hounds | 5:33.0 | 5:33.0 | |
| 8 | 5:34.6 | James Hamilton | SB | V45 | M | | Hercules Wimbledon | 5:34.6 | 5:29.16 | |
| 9 | 5:36.5 | Harry Freeman | PB | U13 | M | Andrew Collings | Woking | 5:36.5 | 5:36.5 | |
| 10 | 5:38.0 | Andrew Simms | SB | V55 | M | | Herne Hill/Veterans | 5:38.0 | 5:25.48 | |
| 11 | 5:38.8 | Fredric Bolton | PB | U13 | M | | Hercules Wimbledon | 5:38.8 | 5:38.8 | |
| 12 | 5:39.0 | Iona Alexander | PB | U15 | W | Anne Hegvold | Hercules Wimbledon | 5:39.0 | 5:39.0 | |
| 13 | 5:39.6 | Peter Johnson | PB | V55 | M | | Striders of Croydon/Bromley Veterans/Veterans | 5:32.98 | 5:32.98 | |
| 14 | 5:40.7 | Kannan Tharmakulasingam | PB | V35 | M | | Sutton Striders | 5:36.2 | 5:36.2 | |
| 15 | 5:41.9 | Elizabeth Thompson | PB | U17 | W | Anne Hegvold | Hercules Wimbledon | 5:41.9 | 5:41.9 | |
| 16 | 5:52.1 | Darko Calina | SB | V55 | M | | Sutton Runners/Veterans | 5:52.1 | 5:45.75 | |
| 17 | 5:52.8 | Ted Giles | PB | U11 | M | | Hercules Wimbledon | 5:52.8 | 5:52.8 | |
| Mile SX 3 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:15.94 | Grace Leyland | PB | SEN | W | | Herne Hill/University of London | 5:15.94 | 5:15.94 | |
| 2 | 5:17.95 | Mike Smalley | PB | V35 | M | | Croydon | 5:17.95 | 5:17.95 | |
| 3 | 5:21.10 | Grace Eminson | PB | U17 | W | Anne Hegvold | Hercules Wimbledon | 5:21.10 | 5:21.10 | |
| 4 | 5:25.09 | Mark Bell | PB | V45 | M | | Unattached | 5:25.09 | 5:25.09 | |
| 5 | 5:25.14 | Luca Grima | PB | U15 | M | | Hercules Wimbledon/Middlesex Schs | 5:25.14 | 5:25.14 | |
| 6 | 5:26.11 | Maeve Minielly | PB | U15 | W | James McDonald | Herne Hill | 5:26.11 | 5:26.11 | |
| 7 | 5:27.84 | Simon Woodley | | V45 | M | | Hercules Wimbledon | 5:24.96 | 5:20.52 | |
| 8 | 5:28.52 | Claire Grima | PB | V45 | W | | Hercules Wimbledon | 5:28.52 | 5:28.52 | |
| 9 | 5:30.62 | Gina Galbraith | SB | V45 | W | Maurice Sharp | Hercules Wimbledon | 5:30.62 | 5:24.49 | |
| 10 | 5:31.47 | Freia Harper-Tee | PB | U13 | W | | Hercules Wimbledon | 5:31.47 | 5:31.47 | |
| 11 | 5:34.45 | Izzy Perry | PB | U17 | W | James McDonald | Herne Hill | 5:34.45 | 5:34.45 | |
| 12 | 5:37.17 | Nigel Herron | SB | V55 | M | Malcolm Kemp | Brighton Phoenix/Veterans | 5:37.17 | 5:28.21 | |
| 13 | 5:37.82 | Thomas Hennigan | PB | U13 | M | | Hercules Wimbledon | 5:37.82 | 5:37.82 | |
| 14 | 5:40.40 | Sofia Mendes | PB | U13 | W | James McDonald | Herne Hill | 5:40.40 | 5:40.40 | |
| 15 | 5:43.90 | Emily Rowe | PB | U17 | W | | Hercules Wimbledon | 5:43.90 | 5:43.90 | |
| 16 | 5:51.45 | Kitty Dover | PB | U13 | W | Mick Woods | Aldershot, Farnham & District | 5:51.45 | 5:51.45 | |
| 17 | 5:54.76 | Scarlett Hooper | PB | U13 | W | Mick Woods | Aldershot, Farnham & District | 5:54.76 | 5:54.76 | |
| 18 | 6:03.76 | Rosalie Laban | | U17 | W | James McDonald | Herne Hill | 5:53.97 | 5:29.49 | |
| Mile SX 4 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:06.10 | Greg Havard | PB | SEN | M | | Walton | 5:06.10 | 5:06.10 | |
| 2 | 5:13.55 | Jonathan Burrell | PB | V60 | M | David Leach | Lewes/Southern Counties Vets | 5:13.55 | 5:13.55 | |
| 3 | 5:13.86 | Joseph Ibe | PB | V40 | M | | Striders of Croydon | 5:13.86 | 5:13.86 | |
| 4 | 5:14.16 | James Brown | PB | SEN | M | | Herne Hill/St George's London Uni | 5:14.16 | 5:14.16 | |
| 5 | 5:14.33 | Caden Rogers-Everitt | | U15 | M | | Woking | 5:14.25 | 5:14.25 | |
| 6 | 5:14.77 | Norman Urquia | PB | V55 | M | | Herne Hill | 5:10.69 | 5:10.69 | |
| 7 | 5:17.76 | Nikki Sturzaker | PB | V45 | W | | Herne Hill/Veterans | 5:15.26 | 5:15.26 | |
| 8 | 5:18.97 | Matilda Laidlaw | | U20 | W | Stuart Flack | Epsom & Ewell | 5:10.8 | 5:10.8 | |
| 9 | 5:20.23 | India Kaur | PB | U15 | W | | Sutton & District | 5:20.23 | 5:20.23 | |
| 10 | 5:20.93 | James Fraser | PB | U13 | M | | Hercules Wimbledon | 5:20.93 | 5:20.93 | |
| 11 | 5:22.38 | Barry Blackwell | PB | V55 | M | Malcolm Kemp | Brighton Phoenix/Southern Counties Vets | 5:22.38 | 5:22.38 | |
| 12 | 5:22.84 | Poppy Guest | PB | U13 | W | Mick Woods | Aldershot, Farnham & District | 5:22.84 | 5:22.84 | |
| 13 | 5:32.85 | Matilde Lomba | | V35 | W | | Hercules Wimbledon/Portugal | 5:26.85 | 5:18.86 | |
| 14 | 5:41.78 | Zoe Roberts | PB | U13 | W | | Shettleston | 5:41.78 | 5:41.78 | |
| Mile SX 5 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:56.93 | David Aisa Miller | PB | U20 | M | James McDonald | Herne Hill | 4:56.93 | 4:56.93 | |
| 2 | 5:00.71 | Nicholas Arnott | PB | V50 | M | | Tonbridge | 5:00.71 | 5:00.71 | |
| 3 | 5:08.84 | Edward Charlesworth | SB | SEN | M | | Hercules Wimbledon | 5:08.84 | 5:06.35 | |
| 4 | 5:09.30 | Will Ford | | SEN | M | | Guildford & Godalming | 5:01.33 | 5:01.33 | |
| 5 | 5:10.21 | Ian Jones | | V40 | M | | Hercules Wimbledon | 5:04.9 | 5:04.9 | |
| 6 | 5:12.67 | Harry Collins Smith | PB | U15 | M | Phillip Kissi | Blackheath & Bromley | 5:12.67 | 5:12.67 | |
| 7 | 5:13.51 | Harry Allen | PB | U15 | M | Anne Hegvold | Hercules Wimbledon | 5:13.51 | 5:13.51 | |
| 8 | 5:17.38 | Henry Bolton | PB | V45 | M | | Unattached | 5:17.38 | 5:17.38 | |
| 9 | 5:18.59 | Aaliyah Tharmakulasingam | PB | U15 | W | Maureen Hancock | Sutton & District | 5:18.59 | 5:18.59 | |
| 10 | 5:24.60 | Luca Boulton | PB | U13 | M | James McDonald | Herne Hill | 5:24.60 | 5:24.60 | |
| 11 | 5:38.12 | Herbert Clark | | U15 | M | | Herne Hill | 5:28.89 | 5:28.89 | |
| Mile SX 6 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:50.36 | James Hughes | PB | V35 | M | | Wimbledon Windmilers | 4:50.36 | 4:50.36 | |
| 2 | 4:52.64 | Edward Cunniffe | PB | U13 | M | James McDonald | Herne Hill/Surrey Schs | 4:52.64 | 4:52.64 | |
| 3 | 4:52.87 | Charlie Madelaine | PB | V40 | M | Neil Walker | Reading AC | 4:52.87 | 4:52.87 | |
| 4 | 4:57.61 | Zacchaeus Kelman | PB | U13 | M | | Herne Hill | 4:57.61 | 4:57.61 | |
| 5 | 4:59.51 | Luca Vilimanovic | PB | U20 | M | | Aldershot, Farnham & District | 4:59.51 | 4:59.51 | |
| 6 | 5:06.53 | Sam Dyson | PB | U15 | M | | Hercules Wimbledon | 5:06.53 | 5:06.53 | |
| 7 | 5:06.64 | Penny Oliver | PB | SEN | W | | Coventry/Exeter Uni/Croydon | 5:06.64 | 5:06.64 | |
| 8 | 5:08.58 | Kitty Scott | PB | U15 | W | Mick Woods | Aldershot, Farnham & District | 5:08.58 | 5:08.58 | |
| 9 | 5:09.15 | Sophie Cowper | PB | SEN | W | | Rotherham/Anglia Ruskin U/Notts/Belgrave | 5:09.15 | 5:09.15 | |
| 10 | 5:10.63 | Zena Uppal | PB | SEN | W | Phillip Kissi | Clapham Chasers | 5:10.63 | 5:10.63 | |
| 11 | 5:11.30 | Anna Hedley | PB | U20 | W | Mick Woods | Aldershot, Farnham & District/St. Mary's Uni | 5:11.30 | 5:11.30 | |
| 12 | 5:13.30 | Jack Mclennan | SB | U15 | M | James McDonald | Herne Hill | 5:13.30 | 5:06.88 | |
| 13 | 5:14.82 | Thomas Sneddon | PB | SEN | M | | Walton | 5:14.82 | 5:14.82 | |
| 14 | 5:16.31 | Barnaby Strange | PB | U17 | M | | St. Mary's Richmond | 5:16.31 | 5:16.31 | |
| Mile SX 7 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:42.83 | Callum Mason | PB | SEN | M | Colin Gemson | Fulham | 4:42.83 | 4:42.83 | |
| 2 | 4:46.15 | Jani Kraner | PB | V40 | M | | Walton | 4:46.15 | 4:46.15 | |
| 3 | 4:47.30 | Jamie Topping | PB | V40 | M | | Haywards Heath | 4:47.30 | 4:47.30 | |
| 4 | 4:48.57 | David Lipscomb | PB | V45 | M | | Epsom & Ewell | 4:48.57 | 4:48.57 | |
| 5 | 4:49.49 | David Williams | PB | V50 | M | | South London | 4:49.49 | 4:49.49 | |
| 6 | 4:50.01 | Thomas Whorton | PB | U15 | M | Bjorn Jansen | Hercules Wimbledon | 4:50.01 | 4:50.01 | |
| 7 | 4:51.46 | Robert A Smith | PB | V35 | M | Jamie McLoughlin | Walton/Veterans | 4:51.46 | 4:51.46 | |
| 8 | 4:52.11 | Kate Estlea-Morris | PB | SEN | W | Mick Woods | Aldershot, Farnham & District/St. Mary's Uni | 4:52.11 | 4:52.11 | |
| 9 | 4:54.87 | David Grima | PB | V40 | M | Keith Scofield | Hercules Wimbledon | 4:54.87 | 4:54.87 | |
| 10 | 4:56.16 | Martha Collings | PB | U23 | W | Luke Gunn | Woking/Birmingham Uni | 4:56.16 | 4:56.16 | |
| 11 | 5:02.25 | Nick Tearle | | V50 | M | | Guildford & Godalming | 4:54.71 | 4:54.71 | |
| 12 | 5:11.82 | Sophie Price | PB | U15 | W | | Woking | 5:11.82 | 5:11.82 | |
| 13 | 5:15.07 | Imogen Freeman | PB | U15 | W | Andrew Collings | Woking | 5:15.07 | 5:15.07 | |
| Mile SX 8 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:43.51 | Charlie McCarthy | PB | SEN | M | | Belgrave | 4:43.51 | 4:43.51 | |
| 2 | 4:44.35 | Matt Taylor | PB | V45 | M | | Highgate | 4:44.35 | 4:44.35 | |
| 3 | 4:45.22 | Isaac Lutaya | PB | U20 | M | | Hercules Wimbledon | 4:45.22 | 4:45.22 | |
| 4 | 4:46.55 | Adrian Haines | SB | V55 | M | Malcolm Kemp | Brighton Phoenix/British Airways/Southern Counties | 4:46.55 | 4:33.72 | |
| 5 | 4:47.43 | Marco Gazzelloni | PB | V40 | M | | Epsom & Ewell | 4:47.43 | 4:47.43 | |
| 6 | 4:48.11 | Erik Bertheussen | PB | U15 | M | | Epsom & Ewell | 4:48.11 | 4:48.11 | |
| 7 | 4:48.37 | Richard Jones | SB | V35 | M | Andy Payne | Hercules Wimbledon | 4:48.37 | 4:47.57 | |
| 8 | 4:49.78 | Ross Brown | SB | V35 | M | | Herne Hill | 4:49.78 | 4:45.53 | |
| 9 | 4:50.33 | Thomas Clerkin | PB | U15 | M | | Herne Hill | 4:50.33 | 4:50.33 | |
| 10 | 4:50.99 | Noah Fernandez | PB | U17 | M | | Hercules Wimbledon | 4:50.99 | 4:50.99 | |
| 11 | 4:51.37 | Phillip Evans | PB | V40 | M | | St. Albans Striders | 4:51.37 | 4:51.37 | |
| 12 | 4:51.54 | Luca Lupi | PB | U17 | M | | Woking | 4:51.54 | 4:51.54 | |
| 13 | 4:53.22 | Mohsin Javed | PB | V35 | M | | Oxford Uni | 4:53.22 | 4:53.22 | |
| 14 | 4:53.57 | Tom Watson | | SEN | M | | London FrontRunners | 4:45.86 | 4:45.86 | |
| 15 | 4:55.44 | Adrian Russell | | V45 | M | | Dulwich | 4:52.37 | 4:52.29 | |
| Mile SX 9 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:29.82 | Benjy Street | PB | U17 | M | | Hercules Wimbledon | 4:29.82 | 4:29.82 | |
| 2 | 4:36.79 | Marcus Brimicombe | PB | U23 | M | Andy Coley-Maud | Guildford & Godalming | 4:36.79 | 4:36.79 | |
| 3 | 4:39.59 | Jack Hobden | PB | U17 | M | Anne Hegvold | Hercules Wimbledon | 4:39.59 | 4:39.59 | |
| 4 | 4:40.36 | Andrew Ridley | PB | V55 | M | | Veterans | 4:40.36 | 4:40.36 | |
| 5 | 4:40.39 | Alexander Taylor | PB | SEN | M | Robert Smith | Newbury | 4:40.39 | 4:40.39 | |
| 6 | 4:41.22 | Raj Paranandi | PB | V45 | M | | Herne Hill | 4:41.22 | 4:41.22 | |
| 7 | 4:43.56 | Jacob Bowyer | PB | U15 | M | Andrew Collings | Woking/Surrey Schs | 4:43.56 | 4:43.56 | |
| 8 | 4:43.86 | Alex Gurteen | SB | SEN | M | Dave Mitchell | Epsom & Ewell | 4:43.86 | 4:37.36 | |
| 9 | 4:45.79 | James Rhodes | | SEN | M | | Striders of Croydon | 4:45.24 | 4:42.06 | |
| 10 | 4:56.52 | Pierre Guillaume | PB | SEN | M | | Clapham Chasers | 4:56.52 | 4:56.52 | |
| Mile SX 10 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:24.77 | Cameron Chambers | PB | SEN | M | | Tonbridge | 4:24.77 | 4:24.77 | |
| 2 | 4:25.35 | Jake Simmonds | PB | SEN | M | Matthew Kiernan | Kent | 4:25.35 | 4:25.35 | |
| 3 | 4:27.90 | Cameron Elliott | PB | U20 | M | Anne Hegvold | Hercules Wimbledon/Middlesex Schs | 4:27.90 | 4:27.90 | |
| 4 | 4:29.69 | Harry Bell | PB | U20 | M | James McDonald | Herne Hill | 4:29.69 | 4:29.69 | |
| 5 | 4:29.73 | Sam Todd | PB | SEN | M | Keith Scofield | Hercules Wimbledon/City of Norwich | 4:29.73 | 4:29.73 | |
| 6 | 4:30.45 | George Morris | PB | SEN | M | Mick Woods | Aldershot, Farnham & District/St. Mary's Uni | 4:30.45 | 4:30.45 | |
| 7 | 4:30.94 | Angus Lamb | PB | SEN | M | | Belgrave | 4:30.94 | 4:30.94 | |
| 8 | 4:31.56 | Andrew Winterbottom | PB | V35 | M | Nick Anderson | Winchester | 4:31.56 | 4:31.56 | |
| 9 | 4:35.62 | Jonathan Hiorns | SB | V35 | M | Jamie McLoughlin | Notts/Walton | 4:35.62 | 4:26.9 | |
| 10 | 4:36.07 | Theodore Webb | PB | U20 | M | | Hercules Wimbledon | 4:36.07 | 4:36.07 | |
| 11 | 4:36.34 | Monty Hudson | PB | U17 | M | Nick Hancock | Sutton & District | 4:36.34 | 4:36.34 | |
| 12 | 4:38.27 | Rebecca Johnson | PB | SEN | W | Lewis Walker | Highgate/Edinburgh Uni Hare & Hounds | 4:38.27 | 4:38.27 | |
| 13 | 4:39.80 | Rory Steele | PB | U23 | M | Mick Woods | Kingston & Poly/St. Mary's Uni | 4:39.80 | 4:39.80 | |
| 14 | 4:41.13 | Seve Loudon | | SEN | M | | Herne Hill/United States | 4:36.59 | 4:36.59 | |
| 15 | 4:48.89 | Reece Lincoln | PB | U23 | M | Mick Woods | HY Runners/St. Mary's Uni/Aldershot, Farnham & Dis | 4:48.89 | 4:48.89 | |
| 16 | 4:48.91 | Joseph Griffiths | PB | SEN | M | | Invicta East Kent | 4:48.91 | 4:48.91 | |
| Mile SX 11 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:17.30 | Rory Forbes | PB | U20 | M | | Optima Racing Team | 4:17.30 | 4:17.30 | |
| 2 | 4:19.88 | Tom Chandler | PB | U20 | M | Mick Woods | Aldershot, Farnham & District/Bath Uni | 4:19.88 | 4:19.88 | |
| 3 | 4:20.48 | Sam Barnes | | V35 | M | | Serpentine | 4:18.75 | 4:18.75 | |
| 4 | 4:20.53 | Oliver Weston | PB | U23 | M | James Roberts | Invicta East Kent/St. Mary's Uni | 4:20.53 | 4:20.53 | |
| 5 | 4:20.72 | Dominic Howarth | PB | SEN | M | | Victoria Park & Tower Hamlets | 4:20.72 | 4:20.72 | |
| 6 | 4:20.94 | Marcus Etheridge | PB | SEN | M | Mick Woods | Invicta East Kent/St. Mary's Uni/Carmarthen | 4:20.94 | 4:20.94 | |
| 7 | 4:21.88 | Charlie Haywood | | SEN | M | | Highgate | 4:18.98 | 4:18.98 | |
| 8 | 4:22.55 | Callum Parker | PB | SEN | M | Phillip Kissi | Blackheath & Bromley/New Zealand | 4:22.55 | 4:22.55 | |
| 9 | 4:23.02 | Ben Prior | PB | U23 | M | | Thurrock | 4:23.02 | 4:23.02 | |
| 10 | 4:23.33 | Cameron Dockerill | PB | SEN | M | | Kent | 4:23.33 | 4:23.33 | |
| 11 | 4:26.93 | Alex Kilby | PB | U23 | M | Jamie McLoughlin | Walton/Durham Uni | 4:26.93 | 4:26.93 | |
| 12 | 4:27.43 | Alex Bishop | PB | U20 | M | Mick Woods | Aldershot, Farnham & District | 4:27.43 | 4:27.43 | |
| 13 | 4:29.00 | Rafe Man | PB | U23 | M | Mick Woods | Aldershot, Farnham & District/St. Mary's Uni | 4:29.00 | 4:29.00 | |
| 14 | 4:33.45 | Eoin Molloy | PB | SEN | M | | Belgrave | 4:33.45 | 4:33.45 | |
| 15 | 4:42.48 | Chris McIlroy | PB | SEN | M | | Hercules Wimbledon | 4:42.48 | 4:42.48 | |
| Mile SX 12 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:07.26 | Andrew Penney | SB | SEN | M | | Hercules Wimbledon | 4:07.26 | 4:07.05 | |
| 2 | 4:11.51 | Archie Walton | PB | SEN | M | Charlotte Fisher | Hercules Wimbledon/Taunton | 4:11.51 | 4:11.51 | |
| 3 | 4:11.69 | Samuel Gebreselassie | PB | SEN | M | | Belgrave | 4:11.69 | 4:11.69 | |
| 4 | 4:16.18 | Joseph O'Connell | PB | U20 | M | Mick Woods | Aldershot, Farnham & District/Durham Uni | 4:16.18 | 4:16.18 | |
| 5 | 4:16.72 | Harry Wells | PB | SEN | M | Paul de-Camps | Victoria Park & Tower Hamlets/LSE/Thames Valley | 4:16.72 | 4:16.72 | |
| 6 | 4:17.01 | Richard Bartram | PB | SEN | M | Lee Merrien | Guernsey | 4:17.01 | 4:17.01 | |
| 7 | 4:18.03 | Lewis Laylee | SB | SEN | M | | Herne Hill/Birmingham Uni | 4:18.03 | 4:17.71 | |
| 8 | 4:18.64 | Oliver Emment | PB | U20 | M | Mick Woods | Aldershot, Farnham & District | 4:18.64 | 4:18.64 | |
| 9 | 4:19.35 | Fred Harris | PB | U23 | M | Mark Pauley | Poole AC | 4:19.35 | 4:19.35 | |
| 10 | 4:19.48 | Elias Ahmed | PB | U23 | M | | Ealing Southall & Middx | 4:19.48 | 4:19.48 | |
| 11 | 4:19.86 | Jonathan Cornish | SB | SEN | M | Craig Winrow | Hercules Wimbledon/White Horse | 4:19.86 | 4:14.85 | |
| 12 | 4:20.26 | Mohamed Hashi | SB | SEN | M | Phillip Kissi | Ealing Southall & Middx | 4:20.26 | 4:19.08 | |