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| 10KW SM |
| Pos | Gun | UKC | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 44:06 | 128 | Alex Wright | | U23 | M | Ray Hall | Belgrave | 43:37 | 41:24 | |
| 2 | 47:41 | | Carlo Alberto De Casa | SB | SEN | M | | Ilford/Italy | 47:41 | 44:52 | |
| 3 | 50:19 | | Fabian Deuter | PB | SEN | M | | Hillingdon/Poland | 50:19 | 50:19 | |
| 4 | 52:58 | 0 | Steve Uttley | SB | V55 | M | | Ilford | 52:50 | 51:45 | |
| 5 | 55:49 | 0 | Arthur Thomson | SB | V75 | M | | Enfield & Haringey/Veterans | 55:29 | 52:48 | |
| 6 | 56:14 | 0 | Steve Arnold | | V45 | M | | Nuneaton | 55:22 | 50:57 | |
| 7 | 56:18 | 5 | David Crane | SB | SEN | M | | Surrey WC | 56:18 | 51:09 | |
| 8 | 57:54 | 5 | John Ralph | PB | V55 | M | | Enfield & Haringey | 57:54 | 57:54 | |
| 9 | 58:58 | 0 | Steve Allen | SB | V50 | M | | Ilford | 58:58 | 55:38 | |
| 10 | 61:43 | 0 | Peter Hannell | SB | V65 | M | | Surrey WC/Veterans | 61:43 | 60:02 | |
| 11 | 62:43 | | John Constandinou | | V40 | M | | Birchfield H/Cyprus | 61:51 | 53:37 | |
| 12 | 62:47 | 0 | Kenneth Bobbett | SB | V65 | M | | Hillingdon/Welsh Masters | 62:47 | 60:19 | |
| 13 | 62:56 | 0 | Colin Vesty | | V45 | M | | Leicester WC | 61:24 | 59:30 | |
| 14 | 63:22 | 0 | Micky Harran | SB | V70 | M | | Herne Hill/Surrey WC | 63:22 | 61:03 | |
| 15 | 63:31 | 5 | Alan O'Rawe | PB | V70 | M | | Ilford | 63:31 | 63:31 | |
| 16 | 64:01 | 0 | Stephen Crane | SB | SEN | M | | Surrey WC | 64:01 | 50:31 | |
| 17 | 64:08 | 5 | Keith Richards | PB | V65 | M | | Coventry/Midland Masters | 62:44 | 62:44 | |
| 18 | 67:42 | 5 | Mark Palethorpe | PB | V45 | M | | Worcester | 62:50 | 62:50 | |
| 19 | 68:03 | 5 | Russell Vroobel | SB | V50 | M | | Hillingdon | 68:03 | 66:32 | |
| 10KW SW |
| Pos | Gun | UKC | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 46:52 | 217 | Johanna Atkinson | SB | SEN | W | Andi Drake | Middlesbrough & Cleveland/Redcar/Leeds Beckett Uni | 46:52 | 43:52 | |
| 2 | 50:25 | 153 | Heather Lewis | | U20 | W | Martin Bell | Pembrokeshire | 49:51 | 44:56 | |
| 3 | 55:20 | | Grazina Narviliene | PB | V35 | W | | Ealing Southall & Middx/Lithuania | 55:20 | 51:31 | |
| 4 | 55:35 | 81 | Gemma Bridge | SB | U20 | W | Robert Ashwood | Radley/Birmingham Uni | 55:35 | 46:42 | |
| 5 | 55:35 | 76 | Fiona Oakes | SB | SEN | W | Martin Bell | Leicester WC | 55:35 | 53:23 | |
| 6 | 56:46 | | Alana Barber | | SEN | W | | New Zealand | | | |
| 7 | 59:06 | 23 | Helen Middleton | | V45 | W | | Enfield & Haringey/Eastern Masters | 58:24 | 58:11 | |
| 8 | 59:38 | 15 | Rebecca Collins | | U23 | W | Andi Drake | Medway & Maidstone | 55:20 | 54:16 | |
| 9 | 59:49 | 17 | Ellie Dainton | PB | U17 | W | | Llanelli | 59:49 | 59:49 | |
| 10 | 60:24 | 9 | Cath Duhig | PB | V55 | W | | Ryston/Eastern Masters | 60:24 | 60:24 | |
| 11 | 61:16 | 0 | Jasmine Nicholls | | U20 | W | Martin Bell | Leicester WC | 56:17 | 52:07 | |
| 12 | 63:00 | 0 | Noel Blatchford | | V60 | W | Graham Chapman | Abingdon | 62:16 | 62:16 | |
| 13 | 63:38 | 0 | Ann Wheeler | | V55 | W | | Leicester WC/Midland Masters | 60:21 | 58:40 | |
| 14 | 65:40 | 0 | Judy Howard | | V55 | W | Graham Chapman | Abingdon | 61:39 | 61:39 | |
| 15 | 66:58 | 0 | Susan Barnett | | V60 | W | | Cambridge & Coleridge/Eastern Masters/Enfield & Ha | 66:15 | 64:52 | |
| 16 | 68:32 | 0 | Angie Underdown | SB | V45 | W | | St. Edmund Pacers/Eastern Masters/Enfield & Haring | 68:32 | 65:17 | |
| 17 | 69:29 | 0 | Linda Spinks | | V45 | W | | Enfield & Haringey | 68:04 | 68:04 | |
| 18 | 69:44 | 5 | Joyce Crawford | SB | V45 | W | | Red Lodge/Eastern Masters | 69:44 | 66:18 | |
| 19 | 73:21 | 0 | Karen Davies | | V50 | W | | Birchfield H/Midland Masters | 72:54 | 61:40 | |