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| 3000 SX |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:40.77 | Josh Tighe | | SEN | M | Greg Hull | Salford H/Northumberland Fell Runners/Blackburn/No | 8:38.35 | 8:38.35 | |
| 2 | 8:41.32 | Gavin Hill | PB | SEN | M | Paul Roden | East Cheshire | 8:41.32 | 8:22.19 | |
| 3 | 8:44.73 | Tom Cornthwaite | | SEN | M | Lindsay Dunn | Northumberland Fell Runners/Blackburn/Salford H | 8:30.98 | 8:28.62 | |
| 4 | 8:52.58 | Mike Burrett | SB | V35 | M | Philip Townsend | Leeds City | 8:49.39 | 8:34.26 | |
| 5 | 8:54.22 | Jack Morris | PB | U20 | M | David Turnbull | Stockport | 8:54.22 | 8:17.83 | |
| 6 | 8:55.70 | Howell Harrod | SB | U23 | M | Liz Nuttall | Dundee Hawkhill/Dundee Uni | 8:55.70 | 8:22.54 | |
| 7 | 8:58.83 | Eilish McColgan | PB | U23 | W | Liz Nuttall | Dundee Hawkhill/Pitreavie | 8:58.83 | 8:31.00 | |
| 8 | 9:05.98 | Richard Shearer | PB | V40 | M | | Southport Waterloo | 9:05.98 | 9:05.98 | |
| 9 | 9:06.48 | Les Ball | SB | V45 | M | Rob Lewis | Lincoln Wellington/Eastern Masters | 9:06.48 | 9:03.9 | |
| 10 | 9:13.52 | Ryan Ganose | PB | U20 | M | | Altrincham/Loughborough Students/Trafford | 9:13.52 | 8:56.47 | |
| 11 | 9:31.94 | Daniel Robinson | | SEN | M | | BRAT | 9:25.92 | 8:55.27 | |
| 12 | 9:43.43 | Laura Riches | PB | U20 | W | Joe Galvin | Leigh/Birmingham Uni | 9:43.43 | 9:37.47 | |
| 13 | 9:44.22 | Katie Good | SB | U23 | W | Jackie Newton | Thames Valley/Manchester Uni | 9:44.22 | 9:39.78 | |
| 14 | 9:46.79 | Sam Convery | PB | U17 | M | Aaron Thomas | Leeds City | 9:46.79 | 9:46.79 | |
| 15 | 9:47.32 | Claire Duck | PB | SEN | W | Mike Baxter | Leeds City | 9:47.32 | 9:07.10 | |
| 16 | 9:50.22 | Abbie Hetherington | PB | U17 | W | Frank Davidson | Carlisle Aspatria | 9:50.22 | 9:50.22 | |
| 17 | 10:05.57 | Steve Darby | PB | V45 | M | | Barnsley H | 10:05.57 | 10:05.57 | |
| 18 | 10:14.78 | Philip Lee T37 | PB | V35 | M | | Kendal | 10:14.78 | 10:14.78 | |
| 19 | 10:18.92 | Amelia Pettitt | PB | U20 | W | Ian Whyte | Vale Royal | 10:18.92 | 9:56.2 | |
| 20 | 10:29.92 | Sally O'Gorman | PB | U20 | W | Andrew Owen | Stockport/Loughborough Students | 10:29.92 | 10:01.99 | |
| 21 | 10:53.79 | Claire Leaver-Hewitt | | SEN | W | | Holmfirth | 10:43.17 | 10:39.9 | |
| 22 | 11:31.35 | Laura Sullivan | SB | U20 | W | Andy Bibby | Preston | 11:31.35 | 11:25.41 | |