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| 300 SX 1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 34.38 | i | Michael Warner | PB | U23 | M | Grant Barker | Notts/Nottingham Trent Uni | 34.38 | 34.38 | |
| 2 | 35.11 | i | Matthew Hudson-Smith | SB | U20 | M | Tony Hadley | Birchfield H | 35.11 | 32.74 | |
| 3 | 35.14 | i | Nicholas Kanonik | | SEN | M | | Birchfield H | 33.99 | 33.99 | |
| 4 | 35.28 | i | Ben Ellis | | SEN | M | John Davis | Basingstoke & Mid Hants/Police/Leeds Uni | 35.0 | 34.00 | |
| 5 | 36.94 | i | Jamie Phillips | SB | U23 | M | Ian Legg | Wetherby/Birmingham Uni | 36.94 | 35.32 | |
| 6 | 37.14 | i | Jamie Horder | PB | SEN | M | | Cheltenham | 37.14 | 37.14 | |
| 300 SX 19 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 42.10 | i | Eliot Gay | SB | U17 | M | Paul Curtis | Kingston upon Hull | 42.10 | 37.39 | |
| 2 | 46.71 | i | Nadina Skinner | SB | U17 | W | Steve Heslop | Scunthorpe | 46.71 | 43.9 | |
| 3 | 47.01 | i | Claire Ryan T20/F20 | SB | SEN | W | Angela Robertshaw | Halifax | 47.01 | 45.71 | |
| 4 | 50.53 | i | Paige Watkin-Drury T20/F20 | PB | U20 | W | Mike Cooke | Doncaster | 50.53 | 50.53 | |
| 300 SX 2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 35.91 | i | Owin Sinclair | | U17 | M | Philip Evans | Charnwood | 35.85 | 35.85 | |
| 2 | 37.06 | i | Karl Ledington | PB | U23 | M | Andy Paul | Nuneaton/Birchfield H | 37.06 | 37.06 | |
| 3 | 37.34 | i | Abdillah Nassir | PB | U23 | M | | Charnwood/Nottingham Trent Uni | 37.34 | 37.34 | |
| 4 | 37.38 | i | Peter Hall | PB | SEN | M | | Notts | 37.38 | 37.38 | |
| 5 | 38.05 | i | Essa Ahmed | PB | U17 | M | | Hallamshire | 38.05 | 37.48 | |
| 6 | 38.66 | i | Lewis Summer-Rell | PB | U23 | M | | Notts | 38.66 | 38.66 | |
| 300 SX 3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 35.61 | i | Ryan Gorman | PB | U17 | M | David Hourd | Notts | 35.61 | 34.40 | |
| 2 | 35.89 | i | Umar Hameed | SB | SEN | M | John Smith | Sale Harriers Manchester/Leeds Beckett Uni | 35.89 | 35.84 | |
| 3 | 36.55 | i | Tom Grantham | SB | SEN | M | Mike Corden | City of Sheffield/Cueva de Nerja | 36.55 | 35.71 | |
| 4 | 36.82 | i | Edward Dawes | PB | U23 | M | Martyn Jones | Telford AC/Sheffield Hallam Uni | 36.82 | 36.53 | |
| 5 | 37.46 | i | Jake James | PB | U23 | M | Phil Harries | Derby | 37.46 | 37.46 | |
| 6 | 37.57 | i | Mark Robinson | | U23 | M | | Ipswich/Sheffield Hallam Uni | 37.0 | 37.0 | |
| 300 SX 4 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 36.43 | i | Daniel Gray | | U17 | M | Stephen Wymark | Kingston upon Hull | 36.3 | 36.3 | |
| 2 | 36.71 | i | Andrew Cruickshank | PB | U20 | M | Phil Harries | Derby | 36.71 | 36.71 | |
| 3 | 37.24 | i | Daniel Harmes | | U23 | M | David Harmes | Scunthorpe/Rotherham | 35.9 | 35.9 | |
| 4 | 37.77 | i | Nathan Wright | SB | U20 | M | | Barnsley AC/Sheffield Hallam Uni | 37.77 | 37.14 | |
| 5 | 37.99 | i | Andrew Wilkinson | SB | U23 | M | | Hallamshire/Sheffield Hallam Uni | 37.99 | 36.5 | |
| 6 | 39.50 | i | Ben Wright | PB | U20 | M | Paul Tasker | Tamworth | 39.50 | 39.50 | |
| 300 SX 5 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 36.48 | i | Harrison Foster | PB | U23 | M | Sam Stanislaus | Bingley/Northumbria Uni | 36.48 | 36.48 | |
| 2 | 37.30 | i | Daniel Grishin | PB | U17 | M | David Hourd | Notts | 37.30 | 37.30 | |
| 3 | 38.24 | i | Josiah Filleul | PB | U17 | M | Veronica Boden | City of Sheffield | 38.24 | 38.24 | |
| 4 | 38.49 | i | Thomas Matthews | PB | U23 | M | Brian Scobie | Kendal/Leeds Beckett Uni | 38.49 | 38.49 | |
| 5 | 38.58 | i | Stefan Wilcockson | | SEN | M | Ted Grey | Mansfield | 37.0 | 37.0 | |
| 6 | 40.29 | i | Jody Hart | PB | SEN | M | | Matlock | 40.29 | 40.29 | |
| 300 SX 6 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 37.11 | i | William Kennedy | | U17 | M | Colin Baross | Team Bath | 36.60 | 36.60 | |
| 2 | 37.40 | i | Daniel Green | SB | U23 | M | | Ipswich/Leeds Uni | 37.40 | 37.0 | |
| 3 | 38.71 | i | James Hilton | | U17 | M | Keith Bullock | Derby | 38.3 | 38.3 | |
| 4 | 38.73 | i | Bradley Szakacs | | U20 | M | Karen Williams | Oldham & Royton/Leeds Beckett Uni | 38.20 | 37.34 | |
| 5 | 38.94 | i | Calum Mitchell | SB | U23 | M | | Peterborough/Leeds Uni | 38.94 | 38.51 | |
| 6 | 39.15 | i | Steven Lambourne | | U17 | M | Mike Cooke | Doncaster | 38.0 | 38.0 | |
| 300 SX 7 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 37.74 | i | Richard Bowman | PB | U23 | M | | Coventry/Sheffield Uni | 37.74 | 37.74 | |
| 2 | 39.04 | i | Ross Davies | | U20 | M | Bill Boyd | Corby/Leeds Beckett Uni | 38.9 | 37.5 | |
| 3 | 39.14 | i | Matthew Goodman | PB | U23 | M | Martin Cook | Sheffield Uni | 39.14 | 39.14 | |
| 4 | 39.38 | i | Anthony Browne | SB | SEN | M | Mike Cooke | Doncaster | 39.38 | 37.8 | |
| 5 | 39.48 | i | Jean-Louis Plaatjies | SB | U20 | M | | Grimsby/Cleethorpes | 39.48 | 37.31 | |
| 6 | 40.18 | i | Miguel Plaatjies | PB | U17 | M | | Grimsby | 40.18 | 40.18 | |
| 300 SX 8 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 37.68 | i | Jack Strachan | SB | U20 | M | | City of Norwich | 37.68 | 37.0 | |
| 2 | 38.19 | i | Anu Iyanda | PB | U20 | M | Martin Cook | Bexley/Sheffield Uni | 38.19 | 38.19 | |
| 3 | 38.54 | i | Adam Herring | PB | U20 | M | Clive Poyner | City of Norwich | 38.54 | 38.54 | |
| 4 | 38.94 | i | Anthony Bowyer | | U23 | M | Tim Agar | Skyrac/Huddersfield Uni | 38.6 | 38.5 | |
| 5 | 39.16 | i | Joseph Hobson | PB | U17 | M | | City of Sheffield | 39.16 | 39.16 | |
| 6 | 39.32 | i | Shay Walker | PB | U17 | M | Martin Bishell | City of Sheffield | 39.32 | 36.96 | |
| 300 SX 9 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 39.09 | i | Tom Roberts | SB | U23 | M | | Leeds City/Hull Uni | 39.09 | 37.09 | |
| 2 | 39.58 | i | Matthew Molloy | PB | U23 | M | Martin Cook | Sheffield Uni | 39.58 | 39.58 | |
| 3 | 40.01 | i | Chilieab Redwood-Sawyerr | PB | U20 | M | | Manx/York Uni | 40.01 | 40.01 | |
| 4 | 40.08 | i | Lewis Croucher | PB | U23 | M | | Skyrac/Leeds Beckett Uni | 40.08 | 40.08 | |
| 5 | 40.35 | i | Jeff Battista | SB | V50 | M | | Boston/Northern Masters | 40.35 | 38.19 | |
| 6 | 40.40 | i | Graham Scott | PB | SEN | M | | Scunthorpe | 40.40 | 40.40 | |
| 300 SX 10 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 37.38 | i | Liam Holiday | PB | U23 | M | John Brant | Kingston upon Hull/Hull Uni | 37.38 | 37.38 | |
| 2 | 38.56 | i | Alexander Woolgar | PB | U23 | M | John Brant | Hull Uni | 38.56 | 38.56 | |
| 3 | 39.02 | i | Patrick Thackray | PB | U17 | M | Susan Taylor | Wakefield | 39.02 | 38.29 | |
| 4 | 39.28 | i | Craig Brooks | PB | U20 | M | Walter Oliver | West Norfolk | 39.28 | 38.39 | |
| 5 | 39.67 | i | Ed Barbour | SB | U17 | M | Joe McColgan | Amber Valley & Erewash | 39.67 | 37.57 | |
| 6 | 42.10 | i | Billy Orridge | | U20 | M | | Grantham AC | 41.0 | 41.0 | |
| 300 SX 11 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 39.25 | i | Reece Davison | PB | U17 | M | | Leeds City | 39.25 | 39.25 | |
| 2 | 40.46 | i | Rachel Norris | | U17 | W | Martin White | Mansfield/Notts | 39.2 | 39.2 | |
| 3 | 40.96 | i | Nikita Campbell-Smith | | U20 | W | Antonio Minichiello | Birchfield H | 40.15 | 39.81 | |
| 4 | 41.36 | i | Alyssia Carr | | U17 | W | Roger Devlin | Sale Harriers Manchester | 40.50 | 40.50 | |
| 5 | 42.01 | i | Ashley Helsby | PB | U23 | W | Antonio Minichiello | Liverpool H/Sheffield Uni | 42.01 | 42.01 | |
| 6 | 42.07 | i | Gideon Okoh | PB | U23 | M | John Brant | Kingston upon Hull/Hull Uni | 42.07 | 42.07 | |
| 300 SX 12 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 39.81 | i | Matthew Elvidge | PB | U20 | M | Stephen Wymark | Kingston upon Hull | 39.81 | 39.81 | |
| 2 | 39.82 | i | Billy Salt | PB | U17 | M | | Rotherham | 39.82 | 39.82 | |
| 4 | 41.34 | i | Andrew Harmes | PB | U20 | M | David Harmes | Scunthorpe | 41.34 | 39.39 | |
| 5 | 41.95 | i | Eleanor Rawson | SB | U17 | W | | City of Sheffield/Derbyshire & South Yorkshire | 41.95 | 40.81 | |
| 300 SX 13 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 39.67 | i | Matthew Miller | PB | U17 | M | Martin Bishell | The Dearne ALC | 39.67 | 39.67 | |
| 2 | 40.42 | i | George Swiers | PB | U20 | M | Susanne Lawal | Scarborough | 40.42 | 40.42 | |
| 3 | 40.82 | i | Lucian Watts | PB | U17 | M | Susanne Lawal | Scarborough | 40.82 | 40.82 | |
| 4 | 41.37 | i | Georgie Ivens | SB | U20 | W | Ken Maggs | Nene Valley/Central Lancashire Uni | 41.37 | 40.69 | |
| 5 | 42.38 | i | Kishen Ragunathan | PB | U20 | M | John Brant | Kingston upon Hull | 42.38 | 42.38 | |
| 6 | 44.54 | i | Leah Millard | | U17 | W | Karen Buck | City of York | 41.4 | 41.4 | |
| 300 SX 14 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 39.09 | i | James Harker | PB | U17 | M | John Blackshaw | Doncaster | 39.09 | 39.09 | |
| 2 | 41.40 | i | Andrew Parkin | PB | U17 | M | | Hallamshire | 41.40 | 41.40 | |
| 3 | 42.89 | i | Liam Kelly | SB | U20 | M | John Brant | Kingston upon Hull | 42.89 | 39.90 | |
| 4 | 43.18 | i | Stephanie O'Connor | | U20 | W | David Harmes | Scunthorpe | 41.3 | 41.3 | |
| 5 | 43.72 | i | Bethany McManus | SB | U23 | W | Mike Corden | East Cheshire/Sheffield Hallam Uni/Trafford | 43.72 | 42.26 | |
| 6 | 44.04 | i | Gemma Keir | | U17 | W | Aaron Thomas | Leeds City/Leeds Beckett Uni | 42.64 | 42.64 | |
| 300 SX 15 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 42.49 | i | Demitri Agathangelou | SB | U20 | M | John Brant | Kingston upon Hull | 42.49 | 41.91 | |
| 2 | 43.09 | i | Paige Massey | | U20 | W | Veronica Boden | City of Sheffield | 42.7 | 42.10 | |
| 3 | 43.32 | i | Rebecca Hall | | U17 | W | Veronica Boden | City of Sheffield | 43.1 | 42.21 | |
| 4 | 43.90 | i | Malcolm Bramhall | SB | V50 | M | Denise Timmis | Lincoln Wellington/Eastern Masters | 43.90 | 41.67 | |
| 5 | 44.03 | i | Kevin Pye | SB | V50 | M | John Davis | Charnwood/Midland Masters | 44.03 | 42.06 | |
| 6 | 45.17 | i | Melody Peterson | PB | U20 | W | | Leeds City | 45.17 | 45.17 | |
| 300 SX 16 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 42.59 | i | Abbey Stanley | PB | U20 | W | | Rotherham | 42.59 | 42.59 | |
| 2 | 42.66 | i | Millie Cooper | PB | U20 | W | Ian Richards | Grantham AC | 42.66 | 42.66 | |
| 3 | 42.95 | i | Elliott Tong | PB | U17 | M | Barry Barnes | Doncaster | 42.95 | 42.95 | |
| 4 | 43.97 | i | Naomi Collier | SB | U20 | W | | Grantham AC | 43.97 | 43.3 | |
| 5 | 44.61 | i | Ntasi Silwamba | PB | U20 | M | John Brant | Kingston upon Hull | 44.61 | 44.61 | |
| 6 | 45.54 | i | Mark Gray | | V45 | M | | Grantham AC/Eastern Masters | 44.0 | 43.68 | |
| 300 SX 17 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 43.46 | i | Maegan Taylor | PB | U20 | W | | Kingston upon Hull | 43.46 | 43.46 | |
| 2 | 43.84 | i | Nicole Norton | PB | U20 | W | | Doncaster | 43.84 | 43.27 | |
| 3 | 44.04 | i | Hannah Sargeant | PB | U23 | W | Martin Cook | Tamworth/Sheffield Uni | 44.04 | 44.04 | |
| 4 | 44.18 | i | Ruth Hirst | PB | U23 | W | Geoffrey Barraclough | City of York | 44.18 | 44.0 | |
| 5 | 44.93 | i | Laura Arnold | SB | U20 | W | | Peterborough/Leeds Uni | 44.93 | 44.4 | |
| 6 | 45.64 | i | Emma Wood | | U17 | W | | Grimsby | 43.77 | 42.7 | |
| 300 SX 18 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 41.37 | i | Daniel Smith | PB | U17 | M | | Keighley & Craven | 41.37 | 41.37 | |
| 2 | 45.24 | i | Ellena Freeman | | U17 | W | Ricky David Thorpe | Rotherham | 45.2 | 43.01 | |
| 3 | 45.36 | i | Emma Hornsby | PB | U17 | W | | Nene Valley | 45.36 | 45.36 | |
| 4 | 45.51 | i | Caterina Mongillo | | U20 | W | | Scunthorpe/Italy | 45.0 | 45.0 | |
| 5 | 46.20 | i | Louise Feeney | SB | SEN | W | | Amber Valley & Erewash/Cardiff Uni | 46.20 | 43.9 | |