British Athletics League Division 1 External Results
Cardiff
11 May 13
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400H SM A
PosPerfName AG CoachClubSBPB 
150.03Rhys Williams SENMAdrian ThomasCardiff/Loughborough Students48.8448.84
252.48Jacob Paul U20MMarina ArmstrongWindsor Slough Eton & Hounslow50.7149.49
352.51Jason HarveySBU23M Liverpool H/Crusaders/Ireland50.1350.13
453.45David Martin SENMSheila AtkinsonVictoria Park City of Glasgow51.0251.02
556.32Jonathan Mann U23MRon RoddanAberdeen/Imperial College/Thames Valley/Netherland54.3854.15
658.94Greg Goodrem SENMKeith PalmerSouthend57.3556.42
759.92Jean Charles Roghi SENM Kent/France56.9753.42
870.70Joe Flitcroft U23MKay ReynoldsBasingstoke & Mid Hants/Bath Uni68.764.0
400H SM B
PosPerfName AG CoachClubSBPB 
154.14Paul Bennett U23MMatt EliasCardiff/Cardiff Met Uni51.8551.55
254.22Martin Lipton SENM Liverpool H/Kilbarchan52.7351.33
354.91Ashley Fry U23MAndrew ClementsWindsor Slough Eton & Hounslow53.852.05
455.08Connor Henderson U23MSheila AtkinsonGlasgow City/Glasgow Caledonian Uni/Kilbarchan53.2952.22
556.00Antoni Davis-PhillipSBSENM Kent/Cardiff Met Uni56.0053.75
659.91Tom Metcalf U20MKeith PalmerSouthend59.4659.46
760.37Aaron Mason SENM Thames Valley/Army56.9755.9
869.32Christopher Ladhams U23MIan ByettBasingstoke & Mid Hants63.9163.91