Sweatshop Southern Athletics League Division 2 N External Results
Hemel Hempstead
13 Jul 13
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3000 SM A
PosPerfName AG CoachClubSBPB 
18:56.6Jack ParslowSBSENM Dacorum & Tring8:56.68:23.25
29:01.0Daniel BradfordSBSENMPhilip O'DellBedford & County/Shettleston9:01.08:33.35
39:02.5Niall SheehanSBSENM Newham & Essex Beagles/Heriot-Watt Uni/Ireland8:41.678:41.67
410:30.2Thomas Butler U17MTy HoldenBarnet9:21.768:27.96
3000 SM B
PosPerfName AG CoachClubSBPB 
19:52.8Craig EmmersonSBU23MSimon GoodwinBedford & County/Staffordshire Uni9:52.89:22.06
210:10.4Adrian Mason V50M Barnet9:24.428:29.3
310:36.2George Choat SENMChristopher ZahNewham & Essex Beagles10:11.810:11.8
413:17.3Andrew Del Nevo V45M Dacorum & Tring/Southern Counties Vets/Croydon11:10.910:05.85
3000 SM ns
PosPerfName AG CoachClubSBPB 
112:03.0Tom RobertsSBSENM Bedford & County12:03.010:49.04
3000 SW A
PosPerfName AG CoachClubSBPB 
110:19.4Jo Wilkinson V40W Bedford & County9:25.139:25.13
211:23.1Karen MurphySBV45WSteve ChiltonBarnet11:23.111:01.6
313:05.5Liz RobertsSBSENW Dacorum & Tring/Birmingham Uni12:38.210:52.9
3000 SW B
PosPerfName AG CoachClubSBPB 
111:41.7Kirsty Thompson SENW Bedford & County10:59.410:59.4